P.H.E JSS3 3rd Test/1st Term
  • 1. The ability to do work is called _____.
A) Energy
B) Motion
C) Power
D) Force
  • 2. Which of the following is not a form of energy?
A) Potential energy
B) Electric Energy
C) Pressure energy
D) Light Energy
  • 3. The energy possessed by a moving object is called _____.
A) Solar energy
B) Potential energy
C) Electric Energy
D) Kinetic Energy
  • 4. Energy stored in food, fuel, and batteries is known as _____.
A) Solar energy
B) Chemical energy
C) Sound energy
D) Light energy
  • 5. The Sun is the major source of _____.
A) Mechanical energy
B) Wind energy
C) Solar energy
D) Nuclear energy
  • 6. When you lift an object, the energy stored due to its position is called _____.
A) Potential energy
B) Heat energy
C) Sound energy
D) Sound energy
  • 7. The form of energy produced by vibrating objects is _____.
A) Light energy
B) Solar energy
C) Electric energy
D) Sound energy
  • 8. Which of the following devices changes electrical energy into light energy?
A) Bulb
B) Fan
C) Motor
D) Battery
  • 9. The energy that drives turbines in hydroelectric power stations is _____.
A) Chemical energy
B) Solar
C) Wind energy
D) Water energy
  • 10. Which of these is a renewable source of energy?
A) Coal
B) Solar energy
C) Petroleum
D) Natural gas
  • 11. A stretched rubber band possesses _____.
A) Potential energy
B) Thermal energy
C) Kinetic energy
D) Light energy
  • 12. The energy obtained from moving air is called _____.
A) Wind energy
B) Water energy
C) Solar energy
D) Sound energy
  • 13. The energy that can cause a change in temperature is _____.
A) Nuclear energy
B) Sound energy
C) Heat energy
D) Sound energy
  • 14. The pole vault is an event in which an athlete uses a pole to jump over a _____.
A) Rope
B) Wall
C) Fence
D) Bar
  • 15. Pole vault is classified under which type of athletics event?
A) Cross-country
B) Road race
C) Tract event
D) Field event
  • 16. The main objective of the pole vault is to _____.
A) Run the fastest
B) Jump the highest possible height
C) Jump the farthest distance
D) Throw the pole the farthest
  • 17. The long and flexible stick used in pole vaulting is called the _____.
A) Bar
B) Pole
C) Baton
D) Stick
  • 18. The area where the vaulter runs to gain speed is called the _____.
A) Take-off board
B) Approach zone
C) Runway
D) Landing pit
  • 19. The metal or fiberglass crosspiece that the vaulter tries to jump over is called the _____.
A) Rope
B) Crossbar
C) Beam
D) Stick
  • 20. The vaulter lands safely on the _____.
A) Wooden board
B) Form landing mat
C) Sand pit
D) Grass field
  • 21. Before take-off, the lower end of the pole is placed in the _____.
A) Bar holder
B) Pole box
C) Landing area
D) Track
  • 22. Before take-off, the lower end of the pole is placed in the _____.
A) Strength, speed, and coordination
B) Endurance, rest, and walking
C) Jumping only
D) Flexibility only
  • 23. A vaulter is disqualified if he _____.
A) Knock down the crossbar
B) Break the pole
C) Wear shoes
D) Run too fast
  • 24. In pole vault, the crossbar is raised _____.
A) After each run-up
B) After each successful vault
C) Every minute
D) After each failed attempt
  • 25. The number of attempts allowed for each height in pole vault is _____.
A) 4
B) 3
C) 1
D) 2
  • 26. The energy that helps lift the vaulter over the bar comes mainly from _____.
A) The Coach's push
B) The Wind
C) The vaulter’s speed and strength
D) The pole and the bar
  • 27. Which of the following materials is commonly used to make modern poles?
A) Wood
B) Iron
C) FiberGlass
D) Plastic
  • 28. The event of pole vault is open to _____.
A) Only women
B) Both men and women
C) Only men
D) Children only
  • 29. The javelin throw is classified under which type of athletics event?
A) Cross-country
B) Road race
C) Field event
D) Track event
  • 30. The object thrown in the javelin event is called a _____.
A) Stick
B) Long
C) Implement
D) Baton
  • 31. The javelin event tests an athlete’s _____.
A) Jumping ability
B) Running ability
C) Catching ability
D) Throwing ability
  • 32. The part of the javelin where the athlete holds is called the _____.
A) Tail
B) Grip
C) Shaft
D) Tip
  • 33. The metal point at the front end of the javelin is called the _____.
A) Point or tip
B) Grip
C) Tail
D) Handle
  • 34. The javelin throw is usually measured from the _____.
A) Start line to the running area
B) Athlete’s hand to the ground
C) Landing area to the foul line
D) Landing point of the tip to the throwing arc
  • 35. A throw is considered a foul if the thrower _____.
A) Uses the both hands
B) Land inside the sector
C) Run fast
D) Steps over the foul line
  • 36. The skill of throwing the javelin involves _____.
A) Running, throwing, and following through
B) Running, jumping, and landing
C) Jumping and catching
D) Kicking and balancing
  • 37. Which of the following is not needed in javelin throwing?
A) Balance
B) Strength
C) Speed
D) Swimming skill
  • 38. In javelin, the thrower must not _____.
A) Follow through
B) Leave the runway before the javelin lands
C) Run on the runway
D) Use a firm grip
  • 39. Physical fitness means the ability of the body to _____.
A) Work and play without getting tired easily
B) Sleep well
C) Rest for long hours
D) Eat a lot of food
  • 40. The ability to move the joints freely through a full range of motion is called _____.
A) Speed
B) Flexibility
C) Agility
D) Strength
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