How to make your own baby food
  • 1. What is the recommended age to start introducing solid foods, including homemade baby food?
A) Around 9 months
B) Around 3 months
C) Around 12 months
D) Around 6 months
  • 2. Which of the following is a good first food to introduce?
A) Chocolate pudding
B) Avocado
C) Fried chicken
D) Spicy salsa
  • 3. What is the most important consideration when preparing homemade baby food?
A) Taste
B) Food safety
C) Visual appeal
D) Cost
  • 4. Which method is best for cooking vegetables to retain the most nutrients?
A) Roasting
B) Boiling
C) Frying
D) Steaming
  • 5. What texture should baby food be when first starting solids?
A) Slightly lumpy
B) Completely solid
C) Chunky
D) Very smooth puree
  • 6. How should you test the temperature of baby food?
A) On your inner wrist
B) By using a thermometer in the food
C) By tasting it with the same spoon you will feed the baby
D) By blowing on it
  • 7. What should you do if your baby refuses a particular food?
A) Give up on that food forever
B) Force them to eat it
C) Try again another day
D) Add sugar or salt
  • 8. Which of these should you NEVER add to baby food?
A) Honey
B) Cinnamon
C) Turmeric
D) Nutmeg
  • 9. How long can you store homemade baby food in the refrigerator?
A) 1-2 days
B) 1 week
C) 2 weeks
D) 5 days
  • 10. How long can you store homemade baby food in the freezer?
A) 6-12 months
B) 1-2 months
C) 3-4 days
D) 1 week
  • 11. What is a good way to freeze baby food in individual portions?
A) Ice cube trays
B) Plastic bags
C) Large containers
D) Paper cups
  • 12. When introducing new foods, how long should you wait before introducing another?
A) 2 weeks
B) 3-5 days
C) 1 day
D) 1 week
  • 13. Why is it important to wait before introducing new foods?
A) To check for allergies
B) To save money on groceries
C) To make meal planning easier
D) To prevent picky eating
  • 14. Which of these foods is a common allergen?
A) Peanuts
B) Apples
C) Sweet potatoes
D) Green beans
  • 15. What is the best way to thaw frozen baby food?
A) In hot water
B) In the refrigerator
C) On the counter
D) In the microwave without stirring
  • 16. Can you refreeze thawed baby food?
A) No
B) Yes, if it was thawed in the refrigerator
C) Yes, if it was thawed quickly
D) Yes, as long as it still smells good
  • 17. What is a good source of iron for babies?
A) Fruit juice
B) Cow's milk
C) Fortified infant cereal
D) White bread
  • 18. Why is it important to introduce a variety of foods?
A) To make feeding time more exciting
B) To increase the baby's appetite
C) To impress other parents
D) To ensure balanced nutrition
  • 19. What should you do if your baby gags on a new food?
A) Slap them on the back
B) Let them work it out themselves
C) Give them water immediately
D) Panic and call 911
  • 20. Is it okay to use spices in baby food?
A) Yes, any amount is fine
B) Only salt and pepper
C) Yes, in small amounts
D) No, never
  • 21. What type of water should you use for making baby food?
A) Well water
B) Tap water that has been boiled
C) Bottled water (any kind)
D) Sparkling water
  • 22. Which is the most important tool for pureeing food?
A) Potato masher
B) Blender or food processor
C) Spoon
D) Knife and fork
  • 23. What should you avoid when preparing meat for baby food?
A) Adding spices
B) Boiling it
C) Pureeing it
D) Adding salt
  • 24. Which fruit should you cook before pureeing for a baby?
A) Avocados
B) Mangoes
C) Apples
D) Bananas
  • 25. What does organic mean when it comes to baby food ingredients?
A) Guaranteed to be more nutritious
B) Grown without pesticides
C) Always tastes better
D) More expensive
  • 26. What's a good way to introduce different textures?
A) Give only liquids
B) Start with hard foods
C) Gradually make purees chunkier
D) Avoid all lumps
  • 27. What is the danger of nitrates in some vegetables for young babies?
A) Leads to allergies
B) Causes digestive problems
C) Causes skin rashes
D) Can interfere with oxygen in the blood
  • 28. Which vegetables should you use caution with, regarding nitrates?
A) Spinach and beets
B) Sweet potatoes and squash
C) Carrots and peas
D) Broccoli and cauliflower
  • 29. What’s an important step when introducing finger foods?
A) Offer large pieces of tough meat
B) Give whole nuts
C) Make sure they are soft and easily mashed
D) Choose hard, round foods like grapes
Created with That Quiz — the site for test creation and grading in math and other subjects.