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HEALTH Q3 L1
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Too much sugar
B) Skipping meals
C) Eating only fast food
D) Proper nutrition
  • 2. Brushing your teeth at least twice a day is part of:
A) Health appraisal
B) Oral care
C) Good posture
D) Regular physical activity
  • 3. Which activity helps improve posture and strengthens muscles?
A) Sleeping all day
B) Slouching
C) Regular physical activity
D) Skipping exercise
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Nutrition
B) Health appraisal
C) Oral care
D) Proper hygiene
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Height and weight measurement
B) Vision screening
C) Dental check-up
D) Hearing test
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Scoliosis test
B) Hearing test
C) Oral examination
D) Vision screening
  • 7. A medical test that checks the spine for sideways curvature:
A) Hearing test
B) Dental exam
C) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Mall clinic
B) Private hospital
C) Barangay Health Station
D) Rural Health Unit
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Pharmacist only
B) Teacher
C) Vendor
D) Medical professional
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Hardware store
B) Library
C) Grocery store
D) Rural Health Unit
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) FALSE
B) TRUE
  • 13. Regular physical activity helps make the heart stronger.
A) FALSE
B) TRUE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) FALSE
B) TRUE
  • 18. Doctors and nurses are considered medical professionals.
A) TRUE
B) FALSE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) FALSE
B) TRUE
  • 20. Rural Health Units cannot provide any health services.
A) TRUE
B) FALSE
  • 21. Checking your teeth and gums to avoid cavities.
A) Oral care
B) Medical professionals
C) Rural Health Unit
D) Proper nutrition
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper hygiene
B) Proper nutrition
C) Good posture
D) Oral care
  • 23. Exercising at least 30 minutes a day.
A) Regular physical activity
B) Vision test
C) Breast self-examination
D) Hearing test
  • 24. Keeping your body clean to avoid illness.
A) Rural Health Unit
B) Good posture
C) Hearing test
D) Proper hygiene
  • 25. Measuring if your growth is normal for your age.
A) Good posture
B) Regular physical activity
C) Height and weight measurement
D) Proper hygiene
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Good posture
B) Regular physical activity
C) Hearing test
D) Oral care
  • 27. Checking your spine for any irregular curve.
A) Regular physical activity
B) Proper hygiene
C) Scoliosis test
D) Vision test
  • 28. A facility that offers basic health services in a barangay.
A) Vision screening
B) Barangay Health Station
C) Hearing test
D) Height and weight measurement
  • 29. Professionals like doctors, nurses, and dentists.
A) Medical professionals
B) Scoliosis test
C) Breast self-examination
D) Barangay Health Station
  • 30. Screening that tests how well your eyes focus.
A) Health and dental examination
B) Vision screening
C) Medical professionals
D) Rural Health Unit
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