HEALTH Q3 L1

1. Which habit helps maintain strong immunity and overall body function?

A) Too much sugar
B) Eating only fast food
C) Proper nutrition
D) Skipping meals

2. Brushing your teeth at least twice a day is part of:

A) Good posture
B) Health appraisal
C) Regular physical activity
D) Oral care

3. Which activity helps improve posture and strengthens muscles?

A) Skipping exercise
B) Regular physical activity
C) Sleeping all day
D) Slouching

4. Taking a bath daily and keeping your nails trimmed is:

A) Oral care
B) Nutrition
C) Proper hygiene
D) Health appraisal

5. Which procedure measures if your body weight is appropriate for your height?

A) Dental check-up
B) Hearing test
C) Vision screening
D) Height and weight measurement

6. A test that checks if you can clearly see images, colors, and distances:

A) Oral examination
B) Scoliosis test
C) Hearing test
D) Vision screening

7. A medical test that checks the spine for sideways curvature:

A) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
B) Dental exam
C) Hearing test
D) Scoliosis test

8. Health facility found in small communities that provides basic services:

A) Rural Health Unit
B) Private hospital
C) Barangay Health Station
D) Mall clinic

9. Who among the following is trained to give medical diagnoses and treatments?

A) Pharmacist only
B) Medical professional
C) Teacher
D) Vendor

10. Where can you get a complete medical check-up in a municipality or town?

A) Hardware store
B) Rural Health Unit
C) Library
D) Grocery store

11. Proper hygiene helps prevent the spread of germs.

A) TRUE
B) FALSE

12. You should brush your teeth once a week to maintain oral care.

A) FALSE
B) TRUE

13. Regular physical activity helps make the heart stronger.

A) TRUE
B) FALSE

14. Poor posture can cause back and neck pain.

A) TRUE
B) FALSE

15. A hearing test checks for eye problems.

A) TRUE
B) FALSE

16. Vision screening helps detect if you need eyeglasses.

A) FALSE
B) TRUE

17. Barangay Health Stations are found in big cities only.

A) FALSE
B) TRUE

18. Doctors and nurses are considered medical professionals.

A) FALSE
B) TRUE

19. Breast self-examination is done by girls to check for unusual lumps.

A) FALSE
B) TRUE

20. Rural Health Units cannot provide any health services.

A) FALSE
B) TRUE

21. Checking your teeth and gums to avoid cavities.

A) Oral care
B) Rural Health Unit
C) Medical professionals
D) Proper nutrition

22. Eating fruits, vegetables, and balanced meals daily.

A) Proper hygiene
B) Proper nutrition
C) Oral care
D) Good posture

23. Exercising at least 30 minutes a day.

A) Vision test
B) Regular physical activity
C) Hearing test
D) Breast self-examination

24. Keeping your body clean to avoid illness.

A) Proper hygiene
B) Hearing test
C) Rural Health Unit
D) Good posture

25. Measuring if your growth is normal for your age.

A) Good posture
B) Regular physical activity
C) Proper hygiene
D) Height and weight measurement

26. A procedure where you cover one ear at a time to check sound clarity.

A) Regular physical activity
B) Oral care
C) Hearing test
D) Good posture

27. Checking your spine for any irregular curve.

A) Scoliosis test
B) Proper hygiene
C) Regular physical activity
D) Vision test

28. A facility that offers basic health services in a barangay.

A) Height and weight measurement
B) Hearing test
C) Barangay Health Station
D) Vision screening

29. Professionals like doctors, nurses, and dentists.

A) Breast self-examination
B) Medical professionals
C) Scoliosis test
D) Barangay Health Station

30. Screening that tests how well your eyes focus.

A) Rural Health Unit
B) Vision screening
C) Health and dental examination
D) Medical professionals

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