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HEALTH Q3 L1
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Proper nutrition
B) Skipping meals
C) Too much sugar
D) Eating only fast food
  • 2. Brushing your teeth at least twice a day is part of:
A) Good posture
B) Oral care
C) Health appraisal
D) Regular physical activity
  • 3. Which activity helps improve posture and strengthens muscles?
A) Skipping exercise
B) Regular physical activity
C) Slouching
D) Sleeping all day
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Proper hygiene
B) Oral care
C) Nutrition
D) Health appraisal
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Hearing test
B) Vision screening
C) Height and weight measurement
D) Dental check-up
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Hearing test
B) Vision screening
C) Oral examination
D) Scoliosis test
  • 7. A medical test that checks the spine for sideways curvature:
A) Dental exam
B) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
C) Hearing test
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Private hospital
B) Rural Health Unit
C) Mall clinic
D) Barangay Health Station
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Vendor
B) Medical professional
C) Pharmacist only
D) Teacher
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Grocery store
B) Rural Health Unit
C) Hardware store
D) Library
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) FALSE
B) TRUE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) FALSE
B) TRUE
  • 16. Vision screening helps detect if you need eyeglasses.
A) FALSE
B) TRUE
  • 17. Barangay Health Stations are found in big cities only.
A) FALSE
B) TRUE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) TRUE
B) FALSE
  • 20. Rural Health Units cannot provide any health services.
A) TRUE
B) FALSE
  • 21. Checking your teeth and gums to avoid cavities.
A) Proper nutrition
B) Medical professionals
C) Oral care
D) Rural Health Unit
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Good posture
B) Proper hygiene
C) Oral care
D) Proper nutrition
  • 23. Exercising at least 30 minutes a day.
A) Breast self-examination
B) Hearing test
C) Vision test
D) Regular physical activity
  • 24. Keeping your body clean to avoid illness.
A) Hearing test
B) Good posture
C) Rural Health Unit
D) Proper hygiene
  • 25. Measuring if your growth is normal for your age.
A) Good posture
B) Regular physical activity
C) Proper hygiene
D) Height and weight measurement
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Hearing test
B) Oral care
C) Regular physical activity
D) Good posture
  • 27. Checking your spine for any irregular curve.
A) Regular physical activity
B) Scoliosis test
C) Vision test
D) Proper hygiene
  • 28. A facility that offers basic health services in a barangay.
A) Hearing test
B) Vision screening
C) Barangay Health Station
D) Height and weight measurement
  • 29. Professionals like doctors, nurses, and dentists.
A) Scoliosis test
B) Breast self-examination
C) Barangay Health Station
D) Medical professionals
  • 30. Screening that tests how well your eyes focus.
A) Health and dental examination
B) Rural Health Unit
C) Medical professionals
D) Vision screening
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