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HEALTH Q3 L1
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Too much sugar
B) Proper nutrition
C) Skipping meals
D) Eating only fast food
  • 2. Brushing your teeth at least twice a day is part of:
A) Regular physical activity
B) Oral care
C) Health appraisal
D) Good posture
  • 3. Which activity helps improve posture and strengthens muscles?
A) Sleeping all day
B) Regular physical activity
C) Skipping exercise
D) Slouching
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Proper hygiene
B) Health appraisal
C) Oral care
D) Nutrition
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Hearing test
B) Vision screening
C) Height and weight measurement
D) Dental check-up
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Scoliosis test
B) Vision screening
C) Oral examination
D) Hearing test
  • 7. A medical test that checks the spine for sideways curvature:
A) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
B) Scoliosis test
C) Hearing test
D) Dental exam
  • 8. Health facility found in small communities that provides basic services:
A) Rural Health Unit
B) Private hospital
C) Mall clinic
D) Barangay Health Station
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Pharmacist only
B) Vendor
C) Teacher
D) Medical professional
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Rural Health Unit
B) Grocery store
C) Hardware store
D) Library
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) TRUE
B) FALSE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) FALSE
B) TRUE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) TRUE
B) FALSE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) FALSE
B) TRUE
  • 20. Rural Health Units cannot provide any health services.
A) TRUE
B) FALSE
  • 21. Checking your teeth and gums to avoid cavities.
A) Rural Health Unit
B) Proper nutrition
C) Medical professionals
D) Oral care
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Oral care
B) Proper nutrition
C) Good posture
D) Proper hygiene
  • 23. Exercising at least 30 minutes a day.
A) Hearing test
B) Breast self-examination
C) Vision test
D) Regular physical activity
  • 24. Keeping your body clean to avoid illness.
A) Proper hygiene
B) Hearing test
C) Good posture
D) Rural Health Unit
  • 25. Measuring if your growth is normal for your age.
A) Height and weight measurement
B) Good posture
C) Regular physical activity
D) Proper hygiene
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Oral care
B) Regular physical activity
C) Hearing test
D) Good posture
  • 27. Checking your spine for any irregular curve.
A) Regular physical activity
B) Proper hygiene
C) Vision test
D) Scoliosis test
  • 28. A facility that offers basic health services in a barangay.
A) Vision screening
B) Hearing test
C) Height and weight measurement
D) Barangay Health Station
  • 29. Professionals like doctors, nurses, and dentists.
A) Breast self-examination
B) Barangay Health Station
C) Scoliosis test
D) Medical professionals
  • 30. Screening that tests how well your eyes focus.
A) Vision screening
B) Health and dental examination
C) Medical professionals
D) Rural Health Unit
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