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HEALTH Q3 L1
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Eating only fast food
B) Too much sugar
C) Skipping meals
D) Proper nutrition
  • 2. Brushing your teeth at least twice a day is part of:
A) Good posture
B) Health appraisal
C) Oral care
D) Regular physical activity
  • 3. Which activity helps improve posture and strengthens muscles?
A) Sleeping all day
B) Slouching
C) Skipping exercise
D) Regular physical activity
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Nutrition
B) Health appraisal
C) Oral care
D) Proper hygiene
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Hearing test
B) Height and weight measurement
C) Vision screening
D) Dental check-up
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Scoliosis test
B) Oral examination
C) Hearing test
D) Vision screening
  • 7. A medical test that checks the spine for sideways curvature:
A) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
B) Hearing test
C) Dental exam
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Rural Health Unit
B) Mall clinic
C) Private hospital
D) Barangay Health Station
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Vendor
B) Teacher
C) Pharmacist only
D) Medical professional
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Rural Health Unit
B) Hardware store
C) Grocery store
D) Library
  • 11. Proper hygiene helps prevent the spread of germs.
A) TRUE
B) FALSE
  • 12. You should brush your teeth once a week to maintain oral care.
A) TRUE
B) FALSE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) FALSE
B) TRUE
  • 17. Barangay Health Stations are found in big cities only.
A) TRUE
B) FALSE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) FALSE
B) TRUE
  • 20. Rural Health Units cannot provide any health services.
A) FALSE
B) TRUE
  • 21. Checking your teeth and gums to avoid cavities.
A) Medical professionals
B) Rural Health Unit
C) Proper nutrition
D) Oral care
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper nutrition
B) Good posture
C) Oral care
D) Proper hygiene
  • 23. Exercising at least 30 minutes a day.
A) Regular physical activity
B) Breast self-examination
C) Hearing test
D) Vision test
  • 24. Keeping your body clean to avoid illness.
A) Rural Health Unit
B) Good posture
C) Proper hygiene
D) Hearing test
  • 25. Measuring if your growth is normal for your age.
A) Good posture
B) Regular physical activity
C) Proper hygiene
D) Height and weight measurement
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Regular physical activity
B) Good posture
C) Oral care
D) Hearing test
  • 27. Checking your spine for any irregular curve.
A) Scoliosis test
B) Regular physical activity
C) Vision test
D) Proper hygiene
  • 28. A facility that offers basic health services in a barangay.
A) Vision screening
B) Height and weight measurement
C) Barangay Health Station
D) Hearing test
  • 29. Professionals like doctors, nurses, and dentists.
A) Scoliosis test
B) Medical professionals
C) Breast self-examination
D) Barangay Health Station
  • 30. Screening that tests how well your eyes focus.
A) Rural Health Unit
B) Medical professionals
C) Vision screening
D) Health and dental examination
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