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HEALTH Q3 L1 - Quiz
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Proper nutrition
B) Skipping meals
C) Eating only fast food
D) Too much sugar
  • 2. Brushing your teeth at least twice a day is part of:
A) Regular physical activity
B) Oral care
C) Health appraisal
D) Good posture
  • 3. Which activity helps improve posture and strengthens muscles?
A) Sleeping all day
B) Regular physical activity
C) Slouching
D) Skipping exercise
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Health appraisal
B) Oral care
C) Proper hygiene
D) Nutrition
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Height and weight measurement
B) Dental check-up
C) Hearing test
D) Vision screening
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Vision screening
B) Hearing test
C) Oral examination
D) Scoliosis test
  • 7. A medical test that checks the spine for sideways curvature:
A) Dental exam
B) Scoliosis test
C) Hearing test
D) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
  • 8. Health facility found in small communities that provides basic services:
A) Barangay Health Station
B) Mall clinic
C) Private hospital
D) Rural Health Unit
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Medical professional
B) Pharmacist only
C) Teacher
D) Vendor
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Hardware store
B) Grocery store
C) Library
D) Rural Health Unit
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) FALSE
B) TRUE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) FALSE
B) TRUE
  • 17. Barangay Health Stations are found in big cities only.
A) FALSE
B) TRUE
  • 18. Doctors and nurses are considered medical professionals.
A) TRUE
B) FALSE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) TRUE
B) FALSE
  • 20. Rural Health Units cannot provide any health services.
A) TRUE
B) FALSE
  • 21. Checking your teeth and gums to avoid cavities.
A) Medical professionals
B) Rural Health Unit
C) Proper nutrition
D) Oral care
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper nutrition
B) Proper hygiene
C) Good posture
D) Oral care
  • 23. Exercising at least 30 minutes a day.
A) Hearing test
B) Regular physical activity
C) Breast self-examination
D) Vision test
  • 24. Keeping your body clean to avoid illness.
A) Good posture
B) Rural Health Unit
C) Hearing test
D) Proper hygiene
  • 25. Measuring if your growth is normal for your age.
A) Proper hygiene
B) Regular physical activity
C) Good posture
D) Height and weight measurement
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Oral care
B) Good posture
C) Regular physical activity
D) Hearing test
  • 27. Checking your spine for any irregular curve.
A) Regular physical activity
B) Proper hygiene
C) Vision test
D) Scoliosis test
  • 28. A facility that offers basic health services in a barangay.
A) Height and weight measurement
B) Vision screening
C) Barangay Health Station
D) Hearing test
  • 29. Professionals like doctors, nurses, and dentists.
A) Scoliosis test
B) Barangay Health Station
C) Medical professionals
D) Breast self-examination
  • 30. Screening that tests how well your eyes focus.
A) Vision screening
B) Rural Health Unit
C) Medical professionals
D) Health and dental examination
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