HEALTH Q3 L1

1. Which habit helps maintain strong immunity and overall body function?

A) Skipping meals
B) Too much sugar
C) Proper nutrition
D) Eating only fast food

2. Brushing your teeth at least twice a day is part of:

A) Oral care
B) Health appraisal
C) Regular physical activity
D) Good posture

3. Which activity helps improve posture and strengthens muscles?

A) Slouching
B) Sleeping all day
C) Skipping exercise
D) Regular physical activity

4. Taking a bath daily and keeping your nails trimmed is:

A) Nutrition
B) Proper hygiene
C) Health appraisal
D) Oral care

5. Which procedure measures if your body weight is appropriate for your height?

A) Height and weight measurement
B) Hearing test
C) Vision screening
D) Dental check-up

6. A test that checks if you can clearly see images, colors, and distances:

A) Oral examination
B) Vision screening
C) Scoliosis test
D) Hearing test

7. A medical test that checks the spine for sideways curvature:

A) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
B) Dental exam
C) Scoliosis test
D) Hearing test

8. Health facility found in small communities that provides basic services:

A) Private hospital
B) Mall clinic
C) Barangay Health Station
D) Rural Health Unit

9. Who among the following is trained to give medical diagnoses and treatments?

A) Pharmacist only
B) Medical professional
C) Teacher
D) Vendor

10. Where can you get a complete medical check-up in a municipality or town?

A) Grocery store
B) Rural Health Unit
C) Hardware store
D) Library

11. Proper hygiene helps prevent the spread of germs.

A) FALSE
B) TRUE

12. You should brush your teeth once a week to maintain oral care.

A) TRUE
B) FALSE

13. Regular physical activity helps make the heart stronger.

A) FALSE
B) TRUE

14. Poor posture can cause back and neck pain.

A) FALSE
B) TRUE

15. A hearing test checks for eye problems.

A) FALSE
B) TRUE

16. Vision screening helps detect if you need eyeglasses.

A) FALSE
B) TRUE

17. Barangay Health Stations are found in big cities only.

A) TRUE
B) FALSE

18. Doctors and nurses are considered medical professionals.

A) FALSE
B) TRUE

19. Breast self-examination is done by girls to check for unusual lumps.

A) FALSE
B) TRUE

20. Rural Health Units cannot provide any health services.

A) TRUE
B) FALSE

21. Checking your teeth and gums to avoid cavities.

A) Proper nutrition
B) Medical professionals
C) Oral care
D) Rural Health Unit

22. Eating fruits, vegetables, and balanced meals daily.

A) Proper hygiene
B) Proper nutrition
C) Good posture
D) Oral care

23. Exercising at least 30 minutes a day.

A) Breast self-examination
B) Hearing test
C) Vision test
D) Regular physical activity

24. Keeping your body clean to avoid illness.

A) Rural Health Unit
B) Proper hygiene
C) Hearing test
D) Good posture

25. Measuring if your growth is normal for your age.

A) Good posture
B) Proper hygiene
C) Regular physical activity
D) Height and weight measurement

26. A procedure where you cover one ear at a time to check sound clarity.

A) Good posture
B) Hearing test
C) Regular physical activity
D) Oral care

27. Checking your spine for any irregular curve.

A) Regular physical activity
B) Scoliosis test
C) Vision test
D) Proper hygiene

28. A facility that offers basic health services in a barangay.

A) Height and weight measurement
B) Hearing test
C) Barangay Health Station
D) Vision screening

29. Professionals like doctors, nurses, and dentists.

A) Medical professionals
B) Breast self-examination
C) Barangay Health Station
D) Scoliosis test

30. Screening that tests how well your eyes focus.

A) Vision screening
B) Rural Health Unit
C) Medical professionals
D) Health and dental examination

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