The Body Keeps The Score by Bessel van der Kolk

1. What is the main focus of 'The Body Keeps The Score'?

A) Meditation techniques
B) The history of psychology
C) Case studies of famous psychologists
D) The impact of trauma on the body and mind

2. Who is the author of 'The Body Keeps The Score'?

A) Carl Jung
B) Bessel van der Kolk
C) Sigmund Freud
D) Abraham Maslow

3. According to van der Kolk, trauma can manifest in which of the following ways?

A) Improved resilience
B) Only psychological symptoms
C) Physical symptoms and mental health issues
D) Only physical injuries

4. Which condition is often addressed in the book as a result of trauma?

A) Obsessive-compulsive disorder
B) Post-Traumatic Stress Disorder (PTSD)
C) Bipolar disorder
D) Schizophrenia

5. How does van der Kolk suggest trauma impacts relationships?

A) It can create difficulties in trust and intimacy
B) It strengthens all relationships
C) It improves communication
D) It has no effect on relationships

6. What does van der Kolk say about memory in trauma victims?

A) They may have fragmented or incomplete memories
B) They forget their trauma completely
C) They remember everything clearly
D) Memory is not affected by trauma

7. What is the relationship between trauma and physical health, according to the book?

A) Trauma has no effect on physical health
B) Physical health improves after trauma
C) Trauma can lead to various chronic health conditions
D) It always leads to positive health outcomes

8. What is somatic experiencing?

A) A method of physical exercise
B) A psychological evaluation
C) A type of cooking class
D) A therapy focusing on body sensations related to trauma

9. What role do social connections play in trauma recovery according to the book?

A) They hinder the recovery process
B) They are crucial for healing
C) They have no relationship with recovery
D) They only matter in childhood

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