The Body Keeps The Score by Bessel van der Kolk

1. What is the main focus of 'The Body Keeps The Score'?

A) The history of psychology
B) The impact of trauma on the body and mind
C) Meditation techniques
D) Case studies of famous psychologists

2. Who is the author of 'The Body Keeps The Score'?

A) Carl Jung
B) Bessel van der Kolk
C) Sigmund Freud
D) Abraham Maslow

3. According to van der Kolk, trauma can manifest in which of the following ways?

A) Only psychological symptoms
B) Only physical injuries
C) Improved resilience
D) Physical symptoms and mental health issues

4. Which condition is often addressed in the book as a result of trauma?

A) Obsessive-compulsive disorder
B) Schizophrenia
C) Post-Traumatic Stress Disorder (PTSD)
D) Bipolar disorder

5. How does van der Kolk suggest trauma impacts relationships?

A) It has no effect on relationships
B) It can create difficulties in trust and intimacy
C) It strengthens all relationships
D) It improves communication

6. What does van der Kolk say about memory in trauma victims?

A) They remember everything clearly
B) They forget their trauma completely
C) They may have fragmented or incomplete memories
D) Memory is not affected by trauma

7. What is the relationship between trauma and physical health, according to the book?

A) Physical health improves after trauma
B) Trauma can lead to various chronic health conditions
C) Trauma has no effect on physical health
D) It always leads to positive health outcomes

8. What is somatic experiencing?

A) A psychological evaluation
B) A method of physical exercise
C) A therapy focusing on body sensations related to trauma
D) A type of cooking class

9. What role do social connections play in trauma recovery according to the book?

A) They are crucial for healing
B) They hinder the recovery process
C) They have no relationship with recovery
D) They only matter in childhood

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