The Body Keeps The Score by Bessel van der Kolk

The Body Keeps The Score by Bessel van der Kolk - Test

1. What is the main focus of 'The Body Keeps The Score'?

A) The impact of trauma on the body and mind
B) Meditation techniques
C) Case studies of famous psychologists
D) The history of psychology

2. Who is the author of 'The Body Keeps The Score'?

A) Carl Jung
B) Bessel van der Kolk
C) Sigmund Freud
D) Abraham Maslow

3. According to van der Kolk, trauma can manifest in which of the following ways?

A) Improved resilience
B) Only psychological symptoms
C) Physical symptoms and mental health issues
D) Only physical injuries

4. Which condition is often addressed in the book as a result of trauma?

A) Post-Traumatic Stress Disorder (PTSD)
B) Schizophrenia
C) Bipolar disorder
D) Obsessive-compulsive disorder

5. How does van der Kolk suggest trauma impacts relationships?

A) It can create difficulties in trust and intimacy
B) It strengthens all relationships
C) It has no effect on relationships
D) It improves communication

6. What does van der Kolk say about memory in trauma victims?

A) They may have fragmented or incomplete memories
B) Memory is not affected by trauma
C) They remember everything clearly
D) They forget their trauma completely

7. What is the relationship between trauma and physical health, according to the book?

A) Trauma can lead to various chronic health conditions
B) Trauma has no effect on physical health
C) Physical health improves after trauma
D) It always leads to positive health outcomes

8. What is somatic experiencing?

A) A psychological evaluation
B) A method of physical exercise
C) A therapy focusing on body sensations related to trauma
D) A type of cooking class

9. What role do social connections play in trauma recovery according to the book?

A) They hinder the recovery process
B) They only matter in childhood
C) They are crucial for healing
D) They have no relationship with recovery

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