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How Your Gut Microbiome Affects Your Mental Health - Test
  • 1. What does the term 'gut microbiome' refer to?
A) Nutrients in the stomach
B) Physical size of the intestines
C) Microorganisms living in the digestive tract
D) Enzymes produced by the liver
  • 2. Which of the following can influence the composition of your gut microbiome?
A) Eye color
B) Shoe size
C) Diet
D) Hair length
  • 3. Which of the following mental health conditions has been linked to an imbalance in the gut microbiome?
A) Phobia of pineapples
B) Depression
C) Obsessive shoe buying
D) Fear of heights
  • 4. Which nutrient is important for supporting a healthy gut microbiome and mental health?
A) Marshmallows
B) Sprinkles
C) Fiber
D) Chocolate syrup
  • 5. Which behavior can negatively impact the diversity of the gut microbiome?
A) Excessive use of antibiotics
B) Getting enough sleep
C) Drinking water
D) Eating vegetables
  • 6. What protective mechanism can a diverse gut microbiome provide against mental health disorders?
A) Reducing inflammation
B) Causing allergic reactions
C) Hosting parties
D) Painting walls
  • 7. What term describes the complex interactions between the gut microbiome and the brain?
A) Piano staircase
B) Gut-brain axis
C) Toothbrush holder
D) Paper airplane
  • 8. When the gut microbiome is disturbed, it can lead to increased susceptibility to which mental health issue?
A) Passion for gardening
B) Fear of spiders
C) Addiction to ice cream
D) Anxiety
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