How to climb a mountain
  • 1. What is the most important factor to consider before climbing a mountain?
A) Number of snacks
B) Type of boots
C) Weather conditions
D) Brand of backpack
  • 2. What is altitude sickness primarily caused by?
A) Exposure to UV rays
B) Lower oxygen levels
C) Extreme cold
D) Dehydration
  • 3. What is the best way to prevent altitude sickness?
A) Eating more sugar
B) Holding your breath
C) Acclimatization
D) Running faster
  • 4. What type of clothing is most suitable for mountain climbing?
A) Denim jeans
B) Cotton clothing
C) Layered clothing
D) Single thick layer
  • 5. Which of these is an essential piece of navigation equipment?
A) Playing cards
B) Compass
C) Headphones
D) Novel
  • 6. What is the primary purpose of trekking poles?
A) Stability and reducing joint stress
B) Signaling for help
C) Attracting wildlife
D) Measuring snow depth
  • 7. What is the most important thing to tell someone before you go climbing?
A) How much money you're taking
B) What snacks you packed
C) What music you'll be listening to
D) Your planned route and return time
  • 8. How much water should you aim to drink while climbing?
A) Only when you feel thirsty
B) One sip per hour
C) As little as possible to save weight
D) Enough to stay hydrated
  • 9. Which of the following is a sign of hypothermia?
A) Red face
B) Increased energy
C) Shivering
D) Sweating
  • 10. What is the proper way to descend a steep slope?
A) Facing the slope and moving slowly
B) Running down as fast as possible
C) Jumping down
D) Turning your back to the slope
  • 11. What is a crevasse?
A) A deep crack in a glacier
B) A type of climbing knot
C) A specific type of climbing boot
D) A small mountain stream
  • 12. What is the purpose of using crampons?
A) To make you taller
B) To scare away animals
C) To provide traction on ice and snow
D) To protect your feet from the cold
  • 13. What is the 'buddy system' in mountain climbing?
A) Climbing with a partner and looking out for each other
B) Sharing all your food with your partner
C) Competing against your partner to reach the summit first
D) Letting your partner carry all your gear
  • 14. What type of food is best for providing sustained energy?
A) Empty calories
B) Complex carbohydrates
C) Simple sugars
D) Fried foods
  • 15. What is the primary danger of a whiteout?
A) Attacks from wild animals
B) Falling rocks
C) Loss of visibility and disorientation
D) Increased sun exposure
  • 16. Which of these is an important skill for mountain climbing?
A) Singing
B) Cooking
C) First aid
D) Dancing
  • 17. What is the best way to deal with frostbite?
A) Rub the affected area vigorously
B) Apply direct heat
C) Ignore it until you get back down
D) Warm the affected area slowly
  • 18. What is the meaning of 'Leave No Trace'?
A) Leave a small gift for future climbers
B) Leave all your trash behind
C) Hide your tracks
D) Minimize your impact on the environment
  • 19. What is the most common cause of mountain climbing accidents?
A) Sudden avalanches
B) Human error
C) Animal attacks
D) Equipment failure
  • 20. When planning a climb, what resources should you consult?
A) Only your intuition
B) Social media posts
C) Old wives' tales
D) Weather forecasts, guidebooks, and local experts
  • 21. Why is a map and compass crucial even with GPS?
A) GPS devices can fail or lose signal
B) GPS is heavier to carry
C) Compasses never need batteries
D) Maps are more fashionable
  • 22. What is a good way to test if you're acclimatizing properly?
A) Check how fast you can run
B) See how much weight you can lift
C) Monitor your heart rate and breathing
D) Count how many snacks you eat
  • 23. What is the purpose of a climbing helmet?
A) Attracting attention
B) Protecting your head from falling rocks and impact
C) Keeping your head warm
D) Looking stylish
  • 24. What is a belay device used for?
A) Sharpening knives
B) Cutting the rope
C) Controlling the rope to protect a climber from falling
D) Cooking food
  • 25. What is the definition of a summit?
A) A type of climbing rope
B) A mountain shelter
C) A climbing technique
D) The highest point of a mountain
  • 26. What does the term 'exposure' refer to in mountain climbing?
A) The feeling of being in a precarious position with a steep drop below
B) The number of insects
C) The level of humidity
D) The amount of sunlight
  • 27. What is the best action to take if a thunderstorm approaches while you're climbing?
A) Continue climbing to reach the summit faster
B) Lie flat on the ground
C) Descend immediately to a lower elevation
D) Seek shelter under a tall tree
  • 28. What should you do if you encounter an injured climber?
A) Take their belongings
B) Ignore them and continue climbing
C) Leave them to fend for themselves
D) Assess the situation, provide first aid, and call for help if possible
  • 29. What is the best approach to take when encountering difficult terrain?
A) Pretend it's not there
B) Give up and turn back
C) Assess the risks, plan your route carefully, and proceed cautiously
D) Charge through without thinking
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