How to climb a mountain - Exam
  • 1. What is the most important factor to consider before climbing a mountain?
A) Number of snacks
B) Brand of backpack
C) Weather conditions
D) Type of boots
  • 2. What is altitude sickness primarily caused by?
A) Dehydration
B) Extreme cold
C) Lower oxygen levels
D) Exposure to UV rays
  • 3. What is the best way to prevent altitude sickness?
A) Running faster
B) Eating more sugar
C) Acclimatization
D) Holding your breath
  • 4. What type of clothing is most suitable for mountain climbing?
A) Single thick layer
B) Layered clothing
C) Cotton clothing
D) Denim jeans
  • 5. Which of these is an essential piece of navigation equipment?
A) Headphones
B) Compass
C) Novel
D) Playing cards
  • 6. What is the primary purpose of trekking poles?
A) Measuring snow depth
B) Attracting wildlife
C) Stability and reducing joint stress
D) Signaling for help
  • 7. What is the most important thing to tell someone before you go climbing?
A) How much money you're taking
B) Your planned route and return time
C) What music you'll be listening to
D) What snacks you packed
  • 8. How much water should you aim to drink while climbing?
A) Enough to stay hydrated
B) As little as possible to save weight
C) Only when you feel thirsty
D) One sip per hour
  • 9. Which of the following is a sign of hypothermia?
A) Red face
B) Shivering
C) Sweating
D) Increased energy
  • 10. What is the proper way to descend a steep slope?
A) Facing the slope and moving slowly
B) Turning your back to the slope
C) Jumping down
D) Running down as fast as possible
  • 11. What is a crevasse?
A) A specific type of climbing boot
B) A deep crack in a glacier
C) A small mountain stream
D) A type of climbing knot
  • 12. What is the purpose of using crampons?
A) To scare away animals
B) To make you taller
C) To provide traction on ice and snow
D) To protect your feet from the cold
  • 13. What is the 'buddy system' in mountain climbing?
A) Letting your partner carry all your gear
B) Competing against your partner to reach the summit first
C) Climbing with a partner and looking out for each other
D) Sharing all your food with your partner
  • 14. What type of food is best for providing sustained energy?
A) Empty calories
B) Complex carbohydrates
C) Simple sugars
D) Fried foods
  • 15. What is the primary danger of a whiteout?
A) Loss of visibility and disorientation
B) Increased sun exposure
C) Falling rocks
D) Attacks from wild animals
  • 16. Which of these is an important skill for mountain climbing?
A) Dancing
B) Singing
C) First aid
D) Cooking
  • 17. What is the best way to deal with frostbite?
A) Warm the affected area slowly
B) Ignore it until you get back down
C) Apply direct heat
D) Rub the affected area vigorously
  • 18. What is the meaning of 'Leave No Trace'?
A) Leave all your trash behind
B) Leave a small gift for future climbers
C) Minimize your impact on the environment
D) Hide your tracks
  • 19. What is the most common cause of mountain climbing accidents?
A) Human error
B) Sudden avalanches
C) Equipment failure
D) Animal attacks
  • 20. When planning a climb, what resources should you consult?
A) Old wives' tales
B) Weather forecasts, guidebooks, and local experts
C) Social media posts
D) Only your intuition
  • 21. Why is a map and compass crucial even with GPS?
A) Maps are more fashionable
B) GPS is heavier to carry
C) Compasses never need batteries
D) GPS devices can fail or lose signal
  • 22. What is a good way to test if you're acclimatizing properly?
A) Count how many snacks you eat
B) See how much weight you can lift
C) Monitor your heart rate and breathing
D) Check how fast you can run
  • 23. What is the purpose of a climbing helmet?
A) Protecting your head from falling rocks and impact
B) Looking stylish
C) Keeping your head warm
D) Attracting attention
  • 24. What is a belay device used for?
A) Cutting the rope
B) Sharpening knives
C) Controlling the rope to protect a climber from falling
D) Cooking food
  • 25. What is the definition of a summit?
A) The highest point of a mountain
B) A type of climbing rope
C) A mountain shelter
D) A climbing technique
  • 26. What does the term 'exposure' refer to in mountain climbing?
A) The number of insects
B) The amount of sunlight
C) The feeling of being in a precarious position with a steep drop below
D) The level of humidity
  • 27. What is the best action to take if a thunderstorm approaches while you're climbing?
A) Lie flat on the ground
B) Descend immediately to a lower elevation
C) Seek shelter under a tall tree
D) Continue climbing to reach the summit faster
  • 28. What should you do if you encounter an injured climber?
A) Leave them to fend for themselves
B) Assess the situation, provide first aid, and call for help if possible
C) Take their belongings
D) Ignore them and continue climbing
  • 29. What is the best approach to take when encountering difficult terrain?
A) Give up and turn back
B) Pretend it's not there
C) Charge through without thinking
D) Assess the risks, plan your route carefully, and proceed cautiously
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