How to climb a mountain
  • 1. What is the most important factor to consider before climbing a mountain?
A) Number of snacks
B) Type of boots
C) Weather conditions
D) Brand of backpack
  • 2. What is altitude sickness primarily caused by?
A) Dehydration
B) Lower oxygen levels
C) Exposure to UV rays
D) Extreme cold
  • 3. What is the best way to prevent altitude sickness?
A) Eating more sugar
B) Running faster
C) Holding your breath
D) Acclimatization
  • 4. What type of clothing is most suitable for mountain climbing?
A) Denim jeans
B) Single thick layer
C) Cotton clothing
D) Layered clothing
  • 5. Which of these is an essential piece of navigation equipment?
A) Playing cards
B) Compass
C) Novel
D) Headphones
  • 6. What is the primary purpose of trekking poles?
A) Measuring snow depth
B) Stability and reducing joint stress
C) Signaling for help
D) Attracting wildlife
  • 7. What is the most important thing to tell someone before you go climbing?
A) What music you'll be listening to
B) What snacks you packed
C) Your planned route and return time
D) How much money you're taking
  • 8. How much water should you aim to drink while climbing?
A) One sip per hour
B) Only when you feel thirsty
C) Enough to stay hydrated
D) As little as possible to save weight
  • 9. Which of the following is a sign of hypothermia?
A) Sweating
B) Shivering
C) Increased energy
D) Red face
  • 10. What is the proper way to descend a steep slope?
A) Turning your back to the slope
B) Running down as fast as possible
C) Facing the slope and moving slowly
D) Jumping down
  • 11. What is a crevasse?
A) A deep crack in a glacier
B) A type of climbing knot
C) A specific type of climbing boot
D) A small mountain stream
  • 12. What is the purpose of using crampons?
A) To protect your feet from the cold
B) To scare away animals
C) To make you taller
D) To provide traction on ice and snow
  • 13. What is the 'buddy system' in mountain climbing?
A) Sharing all your food with your partner
B) Letting your partner carry all your gear
C) Competing against your partner to reach the summit first
D) Climbing with a partner and looking out for each other
  • 14. What type of food is best for providing sustained energy?
A) Fried foods
B) Simple sugars
C) Empty calories
D) Complex carbohydrates
  • 15. What is the primary danger of a whiteout?
A) Loss of visibility and disorientation
B) Increased sun exposure
C) Falling rocks
D) Attacks from wild animals
  • 16. Which of these is an important skill for mountain climbing?
A) Singing
B) Cooking
C) Dancing
D) First aid
  • 17. What is the best way to deal with frostbite?
A) Rub the affected area vigorously
B) Ignore it until you get back down
C) Warm the affected area slowly
D) Apply direct heat
  • 18. What is the meaning of 'Leave No Trace'?
A) Minimize your impact on the environment
B) Leave all your trash behind
C) Hide your tracks
D) Leave a small gift for future climbers
  • 19. What is the most common cause of mountain climbing accidents?
A) Equipment failure
B) Human error
C) Animal attacks
D) Sudden avalanches
  • 20. When planning a climb, what resources should you consult?
A) Old wives' tales
B) Only your intuition
C) Weather forecasts, guidebooks, and local experts
D) Social media posts
  • 21. Why is a map and compass crucial even with GPS?
A) GPS is heavier to carry
B) GPS devices can fail or lose signal
C) Maps are more fashionable
D) Compasses never need batteries
  • 22. What is a good way to test if you're acclimatizing properly?
A) See how much weight you can lift
B) Count how many snacks you eat
C) Monitor your heart rate and breathing
D) Check how fast you can run
  • 23. What is the purpose of a climbing helmet?
A) Attracting attention
B) Protecting your head from falling rocks and impact
C) Looking stylish
D) Keeping your head warm
  • 24. What is a belay device used for?
A) Controlling the rope to protect a climber from falling
B) Cooking food
C) Cutting the rope
D) Sharpening knives
  • 25. What is the definition of a summit?
A) A climbing technique
B) A type of climbing rope
C) A mountain shelter
D) The highest point of a mountain
  • 26. What does the term 'exposure' refer to in mountain climbing?
A) The amount of sunlight
B) The number of insects
C) The level of humidity
D) The feeling of being in a precarious position with a steep drop below
  • 27. What is the best action to take if a thunderstorm approaches while you're climbing?
A) Descend immediately to a lower elevation
B) Lie flat on the ground
C) Seek shelter under a tall tree
D) Continue climbing to reach the summit faster
  • 28. What should you do if you encounter an injured climber?
A) Assess the situation, provide first aid, and call for help if possible
B) Ignore them and continue climbing
C) Take their belongings
D) Leave them to fend for themselves
  • 29. What is the best approach to take when encountering difficult terrain?
A) Give up and turn back
B) Charge through without thinking
C) Pretend it's not there
D) Assess the risks, plan your route carefully, and proceed cautiously
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