A) Social interaction and networking B) Learning new skills and taking workshops C) Inner reflection and contemplation D) Physical exercise and strenuous activity
A) Journaling B) Verbal communication C) Gentle stretching D) Mindful eating
A) Mandatory online workshops B) Limited or no access to devices C) Daily video conferences D) Unlimited access to social media
A) Expect immediate enlightenment B) Set realistic expectations and be patient C) Memorize philosophical texts D) Plan a strict schedule of activities
A) Debate B) Competitive sports C) Karaoke D) Meditation
A) To create a sense of boredom B) To minimize external distractions C) To facilitate group discussions D) To punish wrongdoers
A) Acknowledge and observe them without judgment B) Suppress them completely C) Blame others for your feelings D) Act them out impulsively
A) To control your every move B) To judge your spiritual progress C) To provide guidance and support D) To entertain you with stories
A) By complaining about the food B) By rushing through the meal quickly C) By talking to your tablemates D) With mindful awareness and gratitude
A) Gossip with other participants B) Shout loudly C) Use gestures or written notes D) Ignore your needs completely
A) Comfortable and modest attire B) Formal wear C) Expensive designer brands D) Flashy and attention-grabbing outfits
A) Panic and run away B) Bottle up your feelings C) Confront the retreat leader angrily D) Take a break and engage in a calming activity
A) Skepticism and cynicism B) Resentment and negativity C) Openness and curiosity D) Arrogance and superiority
A) To plan future social events B) To record thoughts and insights C) To criticize other participants D) To write a novel
A) By honoring their silence and personal space B) By gossiping about them behind their backs C) By disrupting their meditation D) By constantly offering unsolicited advice
A) Increased material wealth B) Increased self-awareness C) Increased social status D) Guaranteed happiness forever
A) Acknowledge it and return to silence B) Pretend it never happened C) Blame someone else D) Start a conversation
A) Loudly playing music B) Walking mindfully in nature C) Organizing a party D) Having a heated debate
A) Guided meditations and personal reflection time B) Demanding physical labor C) Competitive games and contests D) Non-stop entertainment
A) Make phone calls in a quiet voice B) Use it to take photos and videos C) Turn it off and store it away D) Keep it on and check it frequently
A) To lose weight quickly B) To analyze the nutritional content of every bite C) To appreciate the present moment and nourishment D) To impress other people with your eating habits
A) Lots of electronic gadgets B) A large quantity of snacks C) Expensive jewelry and valuables D) Items for personal comfort and reflection, like a journal
A) It makes you feel lonely and isolated. B) It increases your social anxiety. C) It prevents you from thinking clearly. D) It helps to quiet the internal chatter.
A) Ask another participant for medical advice B) Ignore it and hope it goes away C) Alert the retreat staff immediately D) Try to handle it on your own
A) To develop telepathic abilities B) To predict the future C) To become a master of manipulation D) To observe your thoughts and emotions without judgment
A) Number of the attendees B) Purpose of the gathering. C) Entertainment options provided. D) Food served during the gathering.
A) Expect immediate and dramatic life changes. B) Immediately share all your experiences with everyone. C) Forget everything that happened during the retreat. D) Integrate insights gradually into daily life.
A) Acknowledge with a smile or nod B) Make loud noises to startle them C) Start a conversation D) Ignore them completely
A) A bell or gong B) Loud music C) Verbal announcements D) Nothing, you wake when you wake
A) Selfless service as a form of practice B) A complex mathematical equation C) A type of athletic event D) A specific type of meditation cushion |