A) Learning new skills and taking workshops B) Physical exercise and strenuous activity C) Social interaction and networking D) Inner reflection and contemplation
A) Journaling B) Gentle stretching C) Mindful eating D) Verbal communication
A) Unlimited access to social media B) Limited or no access to devices C) Mandatory online workshops D) Daily video conferences
A) Expect immediate enlightenment B) Memorize philosophical texts C) Set realistic expectations and be patient D) Plan a strict schedule of activities
A) Competitive sports B) Karaoke C) Debate D) Meditation
A) To minimize external distractions B) To punish wrongdoers C) To create a sense of boredom D) To facilitate group discussions
A) Blame others for your feelings B) Suppress them completely C) Act them out impulsively D) Acknowledge and observe them without judgment
A) To judge your spiritual progress B) To provide guidance and support C) To entertain you with stories D) To control your every move
A) By complaining about the food B) By talking to your tablemates C) With mindful awareness and gratitude D) By rushing through the meal quickly
A) Gossip with other participants B) Ignore your needs completely C) Shout loudly D) Use gestures or written notes
A) Formal wear B) Expensive designer brands C) Comfortable and modest attire D) Flashy and attention-grabbing outfits
A) Confront the retreat leader angrily B) Bottle up your feelings C) Panic and run away D) Take a break and engage in a calming activity
A) Openness and curiosity B) Resentment and negativity C) Arrogance and superiority D) Skepticism and cynicism
A) To record thoughts and insights B) To plan future social events C) To criticize other participants D) To write a novel
A) By gossiping about them behind their backs B) By disrupting their meditation C) By honoring their silence and personal space D) By constantly offering unsolicited advice
A) Increased social status B) Increased material wealth C) Increased self-awareness D) Guaranteed happiness forever
A) Pretend it never happened B) Acknowledge it and return to silence C) Blame someone else D) Start a conversation
A) Walking mindfully in nature B) Organizing a party C) Having a heated debate D) Loudly playing music
A) Demanding physical labor B) Guided meditations and personal reflection time C) Competitive games and contests D) Non-stop entertainment
A) Use it to take photos and videos B) Make phone calls in a quiet voice C) Keep it on and check it frequently D) Turn it off and store it away
A) To impress other people with your eating habits B) To appreciate the present moment and nourishment C) To lose weight quickly D) To analyze the nutritional content of every bite
A) Expensive jewelry and valuables B) Lots of electronic gadgets C) Items for personal comfort and reflection, like a journal D) A large quantity of snacks
A) It helps to quiet the internal chatter. B) It prevents you from thinking clearly. C) It makes you feel lonely and isolated. D) It increases your social anxiety.
A) Ignore it and hope it goes away B) Try to handle it on your own C) Ask another participant for medical advice D) Alert the retreat staff immediately
A) To develop telepathic abilities B) To observe your thoughts and emotions without judgment C) To predict the future D) To become a master of manipulation
A) Purpose of the gathering. B) Food served during the gathering. C) Number of the attendees D) Entertainment options provided.
A) Expect immediate and dramatic life changes. B) Integrate insights gradually into daily life. C) Immediately share all your experiences with everyone. D) Forget everything that happened during the retreat.
A) Start a conversation B) Make loud noises to startle them C) Acknowledge with a smile or nod D) Ignore them completely
A) Verbal announcements B) Nothing, you wake when you wake C) Loud music D) A bell or gong
A) A specific type of meditation cushion B) A type of athletic event C) Selfless service as a form of practice D) A complex mathematical equation |