A) Physical exercise and strenuous activity B) Learning new skills and taking workshops C) Inner reflection and contemplation D) Social interaction and networking
A) Verbal communication B) Journaling C) Gentle stretching D) Mindful eating
A) Unlimited access to social media B) Mandatory online workshops C) Limited or no access to devices D) Daily video conferences
A) Expect immediate enlightenment B) Plan a strict schedule of activities C) Set realistic expectations and be patient D) Memorize philosophical texts
A) Meditation B) Debate C) Karaoke D) Competitive sports
A) To punish wrongdoers B) To create a sense of boredom C) To facilitate group discussions D) To minimize external distractions
A) Suppress them completely B) Act them out impulsively C) Blame others for your feelings D) Acknowledge and observe them without judgment
A) To judge your spiritual progress B) To control your every move C) To entertain you with stories D) To provide guidance and support
A) By talking to your tablemates B) By complaining about the food C) With mindful awareness and gratitude D) By rushing through the meal quickly
A) Gossip with other participants B) Shout loudly C) Use gestures or written notes D) Ignore your needs completely
A) Formal wear B) Comfortable and modest attire C) Flashy and attention-grabbing outfits D) Expensive designer brands
A) Bottle up your feelings B) Confront the retreat leader angrily C) Panic and run away D) Take a break and engage in a calming activity
A) Arrogance and superiority B) Openness and curiosity C) Skepticism and cynicism D) Resentment and negativity
A) To write a novel B) To criticize other participants C) To plan future social events D) To record thoughts and insights
A) By honoring their silence and personal space B) By disrupting their meditation C) By gossiping about them behind their backs D) By constantly offering unsolicited advice
A) Increased self-awareness B) Guaranteed happiness forever C) Increased material wealth D) Increased social status
A) Start a conversation B) Pretend it never happened C) Blame someone else D) Acknowledge it and return to silence
A) Having a heated debate B) Walking mindfully in nature C) Loudly playing music D) Organizing a party
A) Competitive games and contests B) Non-stop entertainment C) Demanding physical labor D) Guided meditations and personal reflection time
A) Keep it on and check it frequently B) Turn it off and store it away C) Make phone calls in a quiet voice D) Use it to take photos and videos
A) To analyze the nutritional content of every bite B) To impress other people with your eating habits C) To lose weight quickly D) To appreciate the present moment and nourishment
A) Expensive jewelry and valuables B) Items for personal comfort and reflection, like a journal C) A large quantity of snacks D) Lots of electronic gadgets
A) It makes you feel lonely and isolated. B) It prevents you from thinking clearly. C) It increases your social anxiety. D) It helps to quiet the internal chatter.
A) Alert the retreat staff immediately B) Ask another participant for medical advice C) Try to handle it on your own D) Ignore it and hope it goes away
A) To develop telepathic abilities B) To predict the future C) To become a master of manipulation D) To observe your thoughts and emotions without judgment
A) Food served during the gathering. B) Purpose of the gathering. C) Number of the attendees D) Entertainment options provided.
A) Integrate insights gradually into daily life. B) Immediately share all your experiences with everyone. C) Forget everything that happened during the retreat. D) Expect immediate and dramatic life changes.
A) Start a conversation B) Make loud noises to startle them C) Ignore them completely D) Acknowledge with a smile or nod
A) A bell or gong B) Verbal announcements C) Loud music D) Nothing, you wake when you wake
A) A type of athletic event B) Selfless service as a form of practice C) A complex mathematical equation D) A specific type of meditation cushion |