- 1. Which of the following best describes “wellness”?
A) A holistic state of being healthy in body and mind
B) A type of massage technique
C) Absence of disease
D) A beauty treatment for the skin
- 2. What is the first step in any beauty care procedure?
A) Sanitizing hands
B) Applying moisturizer
C) Applying products
D) Rinsing tools
- 3. Which tool is used to shape and smooth the free edge of the nail?
A) Foot file
B) Nail brush
C) Nail file/emery board
D) Cuticle pusher
- 4. What do we call the thin skin covering the nail plate?
A) Lunula
B) Free edge
C) Matrix
D) Cuticle
- 5. Which of the following is a benefit of regular hand spa treatment?
A) Thickens cuticles
B) Improves circulation
C) Causes dryness
D) Hardens the skin
- 6. The proper way to store sanitized tools is to place them in a:
A) Clean, closed container
B) Disinfecting jar
C) Drawer with used tools
D) Open tray
- 7. Which is NOT an example of a personal protective equipment (PPE)?
A) Face mask
B) Nail polish
C) Apron
D) Gloves
- 8. Which tool is used to shorten the fingernails?
A) Buffer
B) Cuticle nipper
C) Foot file
D) Nail cutter
- 9. What is the ideal time to replace disposable items like cotton balls and tissues?
A) When supplies run out
B) Only when requested
C) Monthly
D) After each client
- 10. Which part of the nail contains nerves and blood vessels?
A) Nail plate
B) Free edge
C) Lunula
D) Nail bed
- 11. The purpose of a moisturizer is to:
A) Remove dirt
B) Clean pores
C) Seal in hydration
D) Dry the skin
- 12. What is an important trait of a beauty care service provider?
A) Poor hygiene
B) Professionalism
C) Inconsistent service
D) Being impatient
- 13. A garment usually worn by men during formal occasions, often paired with a necktie:
A) Tank top
B) Polo shirt
C) Hoodie
D) Tuxedo
- 14. Which of the following is an example of a protective garment?
A) T-shirt
B) Apron
C) Shorts
D) Skirt
- 15. A blazer is classified as a/an:
A) Lower garment
B) Undergarment
C) Outer garment
D) Sleepwear
A) Outer garment
B) Formal wear
C) Sleepwear
D) Sportswear
- 17. Which of the following is a traditional Filipino garment?
A) Hoodie
B) Blazer
C) Barong Tagalog
D) Jeans
- 18. Which is usually worn over other garments for warmth?
A) Shorts
B) Skirt
C) Blouse
D) Jacket
- 19. Which is an example of sportswear or activewear?
A) Vest
B) Gown
C) Baro’t Saya
D) Jogging pants
- 20. It is meant to be worn casually and is rarely worn for formal occasions
A) active wear
B) Casual wear
C) formal attire
D) outer wear
- 21. is worn on special occasions and events that require a more elegant and sophisticated appearance.
A) outer wear
B) Swimwear
C) Formal Attire
D) active wear
- 22. is designed for sports, exercise, and various physical endeavors
A) formal attire
B) Swimwear
C) Active wear
D) outer wear
- 23. includes garments worn over other clothing to offer warmth and protection from environmental conditions and harsh elements.
A) active wear
B) formal attire
C) Swimwear
D) Outer Wear
- 24. also called nightwear or pajamas, is worn when sleeping or relaxing. It includes pajama sets, nightgowns, sleep shirts, and robes
A) Sleepwear
B) formal attire
C) active wear
D) outer wear
- 25. is made for activities in water, like swimming or sunbathing. It comes in many styles to fit different body types and tastes.
A) outer wear
B) Swimwear
C) active wear
D) formal attire
- 26. is the traditional dress of specific cultures and regions. It includes sarees, kimonos, kilts, dashikis, and hanboks. Ethnic clothing shows the rich cultural heritage of different communities and is often worn during festivals or ceremonies.
A) Uniforms
B) Business casual attire
C) Ethnic clothing
D) Evening wear
- 27. is a more relaxed version of traditional office wear. It includes dress pants, blouses, dress skirts, and loafers.
A) Evening wear
B) Uniforms
C) Business casual attire
D) Ethnic clothing
- 28. are specific outfits worn by members of an organization or profession. They help identify and represent the group, like military, school, or airline uniforms
A) Evening wear
B) Business casual attire
C) Uniforms
D) Ethnic clothing
- 29. is formal clothing for evening events and special occasions like galas or parties. It includes ball gowns, cocktail dresses, tuxedos, and evening shoes. Evening wear is usually more glamorous, using luxurious fabrics and detailed designs.
A) Evening wear
B) Ethnic clothing
C) Uniforms
D) Business casual attire
- 30. are important for completing and enhancing an outfit. Accessories include handbags, belts, hats, scarves, sunglasses, and jewelry. Footwear comprises sneakers, sandals, boots, heels, and flats, each suited for different purposes and styles
A) Ethnic clothing
B) Business casual attire
C) Uniforms
D) Accessories and footwear
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