- 1. Which of the following best describes “wellness”?
A) A holistic state of being healthy in body and mind
B) A type of massage technique
C) Absence of disease
D) A beauty treatment for the skin
- 2. What is the first step in any beauty care procedure?
A) Sanitizing hands
B) Applying products
C) Rinsing tools
D) Applying moisturizer
- 3. Which tool is used to shape and smooth the free edge of the nail?
A) Foot file
B) Cuticle pusher
C) Nail file/emery board
D) Nail brush
- 4. What do we call the thin skin covering the nail plate?
A) Matrix
B) Cuticle
C) Lunula
D) Free edge
- 5. Which of the following is a benefit of regular hand spa treatment?
A) Thickens cuticles
B) Hardens the skin
C) Improves circulation
D) Causes dryness
- 6. The proper way to store sanitized tools is to place them in a:
A) Open tray
B) Drawer with used tools
C) Disinfecting jar
D) Clean, closed container
- 7. Which is NOT an example of a personal protective equipment (PPE)?
A) Nail polish
B) Face mask
C) Gloves
D) Apron
- 8. Which tool is used to shorten the fingernails?
A) Foot file
B) Cuticle nipper
C) Buffer
D) Nail cutter
- 9. What is the ideal time to replace disposable items like cotton balls and tissues?
A) Monthly
B) When supplies run out
C) Only when requested
D) After each client
- 10. Which part of the nail contains nerves and blood vessels?
A) Nail bed
B) Nail plate
C) Lunula
D) Free edge
- 11. The purpose of a moisturizer is to:
A) Seal in hydration
B) Dry the skin
C) Clean pores
D) Remove dirt
- 12. What is an important trait of a beauty care service provider?
A) Professionalism
B) Inconsistent service
C) Being impatient
D) Poor hygiene
- 13. A garment usually worn by men during formal occasions, often paired with a necktie:
A) Polo shirt
B) Hoodie
C) Tank top
D) Tuxedo
- 14. Which of the following is an example of a protective garment?
A) Apron
B) Shorts
C) Skirt
D) T-shirt
- 15. A blazer is classified as a/an:
A) Outer garment
B) Sleepwear
C) Undergarment
D) Lower garment
A) Outer garment
B) Sportswear
C) Formal wear
D) Sleepwear
- 17. Which of the following is a traditional Filipino garment?
A) Blazer
B) Jeans
C) Barong Tagalog
D) Hoodie
- 18. Which is usually worn over other garments for warmth?
A) Skirt
B) Shorts
C) Blouse
D) Jacket
- 19. Which is an example of sportswear or activewear?
A) Jogging pants
B) Gown
C) Vest
D) Baro’t Saya
- 20. It is meant to be worn casually and is rarely worn for formal occasions
A) outer wear
B) Casual wear
C) formal attire
D) active wear
- 21. is worn on special occasions and events that require a more elegant and sophisticated appearance.
A) active wear
B) Swimwear
C) outer wear
D) Formal Attire
- 22. is designed for sports, exercise, and various physical endeavors
A) Swimwear
B) Active wear
C) outer wear
D) formal attire
- 23. includes garments worn over other clothing to offer warmth and protection from environmental conditions and harsh elements.
A) Swimwear
B) formal attire
C) Outer Wear
D) active wear
- 24. also called nightwear or pajamas, is worn when sleeping or relaxing. It includes pajama sets, nightgowns, sleep shirts, and robes
A) Sleepwear
B) outer wear
C) formal attire
D) active wear
- 25. is made for activities in water, like swimming or sunbathing. It comes in many styles to fit different body types and tastes.
A) active wear
B) outer wear
C) formal attire
D) Swimwear
- 26. is the traditional dress of specific cultures and regions. It includes sarees, kimonos, kilts, dashikis, and hanboks. Ethnic clothing shows the rich cultural heritage of different communities and is often worn during festivals or ceremonies.
A) Uniforms
B) Business casual attire
C) Evening wear
D) Ethnic clothing
- 27. is a more relaxed version of traditional office wear. It includes dress pants, blouses, dress skirts, and loafers.
A) Ethnic clothing
B) Business casual attire
C) Uniforms
D) Evening wear
- 28. are specific outfits worn by members of an organization or profession. They help identify and represent the group, like military, school, or airline uniforms
A) Business casual attire
B) Evening wear
C) Uniforms
D) Ethnic clothing
- 29. is formal clothing for evening events and special occasions like galas or parties. It includes ball gowns, cocktail dresses, tuxedos, and evening shoes. Evening wear is usually more glamorous, using luxurious fabrics and detailed designs.
A) Ethnic clothing
B) Business casual attire
C) Uniforms
D) Evening wear
- 30. are important for completing and enhancing an outfit. Accessories include handbags, belts, hats, scarves, sunglasses, and jewelry. Footwear comprises sneakers, sandals, boots, heels, and flats, each suited for different purposes and styles
A) Business casual attire
B) Accessories and footwear
C) Uniforms
D) Ethnic clothing
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