- 1. What fundamental dance step is described as R (L) arm overhead, bring L (R) arm
in first position in front?
A) Third
B) First
C) Fourth
D) Second
- 2. Which of the following is less formal variety of the classical ballet?
A) Modern dance
B) Folk dance
C) National dance
D) Traditional dance
- 3. Which of the following incorporates strong legwork and balance of ballet and the
trunk movements of modern dance?
A) Zumba
B) Interpretative dance
C) Jive
D) Contemporary dance
- 4. Which of the following movements depict arms in second position?
A) The arms make a circle in front with the back of the hands facing front.
B) Bring both arms sides wards, elbows relaxed palms facing obliquely upward.
C) Raise R (L) arm overhead, L (R) arm raised at the side (in second position).
D) Raise both arms over head, fingers almost touching elbows slightly rounded.
- 5. Which of the following pertains to primitive expression of emotions in events such as birth, death, marriage or war?
A) Traditional
B) Festival dance
C) Folk dance
D) Dance
- 6. Raising both arms over head, fingers almost touching elbows slightly rounded is executing what type of arm position?
A) Fifth
B) Third
C) Fourth
D) Second
- 7. Known as dances of indigenous communities, this entertainment depicts cultural traits of people in a specific time and place. Which of the following best describe Let’s Assess 10 the definition?
A) Folk dance
B) National dance
C) Traditional dance
D) Ethnic dance
- 8. Ethnic dance is classified into two major categories. What are those?
A) Christian and Non-Christian
B) Christian and Muslim
C) Christian and Catholic
D) Catholic and Muslim
- 9. What type of dance is intended to celebrate good harvest or good fortune?
A) Muslim dances
B) Festival dances
C) Farming dances
D) Harvest dances
- 10. What nature of dance intends to motivate sports teams and entertainment in
competitions?
A) Folk dance
B) Ballroom dance
C) Festival dance
D) Cheer dance
- 11. Which of the following is NOT belong to a characteristic of Philippine folk dance?
A) It is traditional
B) It has an expressive behavior
C) It is created by an unknown choreographer
D) It has an explosive expression
- 12. Who is the mother of Philippine folkdance because of her invaluable work as the first researcher in Philippine folk dancing?
A) Mother Theresa n Calcota
B) Francisco Josefa Reyes
C) Francisca Reyes Aquino
D) Josefa LLanes Escoda
- 13. Which of the following dances is influenced by Arabic and Indo-Malayan cultures?
A) Ethnic dances
B) Folk dances
C) Muslim Dances
D) Occupational dances
- 14. What is the oldest form of dance and considered the earliest form of
communication?
A) Modern Dances
B) Occupational dances
C) Ethnic dances
D) Folk dances
- 15. What kind of dances is performed in primitive tribes and have retained their close kinship with religious ritual?
A) Ethnic dance
B) Modern Dance
C) Folk dance
D) Hip hop Dance
- 16. Who is known as the mother of Philippine Folk dances, because of her invaluable work as the first researcher in the Philippine folk dancing?
A) Francesca Reyes Aquino
B) Francesca Bonifacio
C) Francesca Arellano
D) Francesca Aurora Gonzales
- 17. What is a physical activity, an expression of oneself through rhythmic movement?
A) Dance
B) Folk dance
C) Modern dance
D) Hip hop
- 18. Dances relating to the cycle of human life such as birthing, courtship, wedding and funeral are called?
A) Muslim Dances
B) Rural dances
C) Occupational dances
D) Life-cycle-dances
- 19. The following are examples of occupational dances, EXCEPT one.
A) Mananagat
B) Manlalatik
C) Maniniktik
D) Mag-Asik
- 20. Which of the following characteristics of the Philippine folkdance is not true?
A) It performs a function in the life of folk people
B) It is originated in America
C) It has an expressive behavior
D) It is Traditional
- 21. How many beats per measure contains in pop music?
A) 90-120 beats
B) 100-120 beats
C) 70-90 beats
D) 80-100 beats
- 22. Which of the following is not a type moves of dance pop?
A) Waving
B) Botting
C) Puppet
D) Jazz
- 23. What dance involves circular rolls of hips, knees, and head?
A) Boogaloo
B) Bopping
C) Waving
D) Ticking
- 24. Which type of moves is done continuously to the rhythm of a song in combination with various movements and poses?
A) Puppet
B) Pop
C) Bopping
D) Miming
- 25. Who is known as father of Pop dance?
A) Sam Solomon
B) Chris Brown
C) Tim Yap
D) Michael Jackson
- 26. In pace and pacing in practicing Hip Hop dance, how many weeks are the
frequency that can be increased or decreased changes depending on the intensity
and time?
A) 0-1
B) 3-4
C) 4-5
D) 2-3
- 27. Which of the following is the major energy source of the body during heavy dance training and rehearsals?
A) Minerals
B) Carbohydrates
C) Fat
D) Protein
- 28. What dance pop move doing in pace with the musical will help accomplish the illusion of pausing movements/gestures?
A) Ticking
B) Botting
C) Strobing
D) Waving
- 29. How many percent of a minimum recommendation for training intensity to
Let’s Sum It Up
Let’s Assess
Which do you think is easiest movement to create
a pop dance routine? 8maintain or improve cardiovascular fitness for finding HR especially in
performing Hip Hop dance?
A) 80-85%
B) 83-90%
C) 70-90%
D) 60-85%
- 30. What type of movement tells the story through body movements, facial
expressions and gestures rather than words?
A) Miming
B) Animation
C) Floating
D) Hit
- 31. Which of the following is an example of street dance?
A) Pop
B) Swing
C) Hip hop
D) Jaz
- 32. Which among the dances traces its roots to New York, and from African American, Latino American communities?
A) Hip Hop/Street dance
B) Modern
C) Cheer dance
D) Pop
- 33. Which of the following is made up of complex culture comprising of four elements.?
A) Rap
B) Tumbling
C) Krumping
D) Hip
E) Hop
- 34. It requires a large amount of effort and causes rapid breathing and a substantial increase in a heart rate.
A) Vigorous Physical Activity
B) Vigorous-Intensity Physical Activity
C) Moderate-Intensity Physical Activity
D) Moderate Physical Activity
- 35. Which of the following movement skill is a street dance style originating in New York City in the early 70’s.?
A) B-boying
B) Popping
C) Locking
D) krumping
- 36. Which of the following best exemplify physical activity?
A) household chores
B) cropping
C) drinking
D) barking
- 37. Which best exemplify the after effect of engaging in physical activities?
A) Fit
B) Tired
C) Energetic
D) Sleepy
- 38. Which of the following can be categorized as a moderate-intensity physical activity?
A) Dancing
B) Running
C) Aerobics
D) Fast swimming
- 39. What hip hop dance style was popularized by Samuel Boogaloo Sm Solomon and his crew, the Electric Boogaloos?
A) Tutting
B) B-boying
C) Locking
D) Popping
- 40. It requires a moderate amount of effort and noticeably accelerates the heart rate.
A) Moderate Physical Activity
B) Vigorous Physical Activity
C) Moderate-Intensity Physical Activity
D) Vigorous-Intensity Physical Activity
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