- 1. What sports committee raises funds for the expenses of all the committees and prepares statements of accounts at the end of the meeting?
A) Program and invitation
B) Finance and resources
C) Sports management
- 2. It involves any combination of skills related to planning, organizing, directing, controlling, budgeting, leading, and evaluating within the context of an organization or department whose primary product or service is related to sport or physical activity (DeSensi, Kelley, Blanton and Beitel, 2003)
A) Prices and rewards
B) Peace and order
C) Sports management
- 3. The condition of being physically fit. It is the ability to carry out daily tasks with vigor and alertness, without undue fatigue. It includes the power of the body, strength of muscles, and joints
A) Health
B) Social
C) Wellness
D) Fitness
- 4. healthy habits daily to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. It includes Mental health, Physical health, and Emotional health.
A) Fitness
B) Health
C) Wellness
D) Emotional
- 5. is being aware of nature, our environment, and our immediate surroundings.
A) Environment wellness
B) Emotional wellness
C) Intellectual wellness
D) Spiritual wellness
- 6. is our ability to establish peace and harmony in our lives and to be fulfilled by what we do by aligning our values with our actions.
A) Occupational wellness
B) Spiritual wellness
C) Social wellness
D) Environment wellness
- 7. is being aware of nature, our environment, and our immediate surroundings.
A) Emotional wellness
B) Environment wellness
C) Spiritual wellness
D) Occupational wellness
- 8. Is about being able to complete daily activities without extreme fatigue or physical stress and avoiding destructive habits (sedentary behavior, drugs, alcohol, tobacco).
A) Occupational wellness
B) Social wellness
C) Physical wellness
D) Intellectual wellness
- 9. encompasses creative and stimulating mental activities. It's about our ability to open our minds to new ideas and experiences that can benefit our personal and professional lives.
A) Physical wellness
B) Intellectual wellness
C) Emotional wellness
D) Occupational wellness
- 10. refers to our ability to feel fulfilled with our jobs and chosen career paths, without sacrificing work-life balance; it's about being involved in work activities that allow you to show your talents and skill set.
A) Occupational wellness
B) Physical wellness
C) Intellectual wellness
D) Spiritual wellness
- 11. is about building and maintaining positive relationships that add value to our and other people's lives.
A) Physical wellness
B) Spiritual wellness
C) Social wellness
D) Occupational wellness
- 12. A relative state of being. The development and maintenance of health-related fitness is a function of physiological adaptation to increase overload.
A) Physical fitness
B) Performance/Skills related components
C) Health related components
- 13. the ability of the heart blood vessels and lungs to take in and process oxygen in the body
A) Mascular endurance
B) Cardio respiratory endurance
C) Balance
D) Strength
- 14. Related to the quality of one's movement skill
A) Performance/Skill Related Components
B) Health related components
C) Physical fitness
- 15. the ability of the muscles to exert repeated muscular contraction against resistance for a long period of time
A) Muscular Endurance
B) Speed
C) Cardio respiratory endurance
D) Agility
- 16. the ability to change positions, movements, or direction with quickness and lightness
A) Balance
B) Speed
C) Agility
D) Flexibility
- 17. the ability of the muscles to release the maximum force in the shortest possible time.
A) Power
B) Coordination
C) Agility
D) Flexibility
- 18. the ability to make successive movements of the same kind in the shortest possible time.
A) Balance
B) Speed
C) Reaction time
D) Power
- 19. the ability of the joints to move throughout the full range of movement.
A) Flexibility
B) Balance
C) Power
D) Coordination
- 20. the ability of the muscles to exert force against resistance
A) Power
B) Balance
C) Strength
D) Agility
- 21. the ability to react to the interval of time between the signal to respond. (stimulus) and the beginning of the response
A) Speed
B) Coordination
C) Reaction time
D) Balance
- 22. The ability of an individual to do his daily tasks efficiently and without undue fatigue and still extra reserve energy in case of an emergency.
A) Health related components
B) Physical fitness
C) Performance/skills related components
- 23. What sports committee provides and maintains round-the-clock general order and security in all venues?
A) Finance and resources
B) Peace and order
C) Technical and committee
- 24. What sports committee prepares medals, trophies, plaques, certificates, etc., and awards the same to the winners?
A) Finance and resources
B) Program and invitation
C) Prices and rewards
- 25. What sports committee is in charge of preparing the program of activities and invitations and sending them to all concerned in due time ?
A) Peace and order
B) Finance and resources
C) Program and invitation
- 26. What sports committee investigates and decide all protest appeals or violations regarding the conduct of the games?
A) Prices and rewards
B) Program and invitation
C) Technical and committee
- 27. In Volleyball (Ball Reception, Attacking/Spiking, and Setting) are examples of what type of skill?
A) Technical skills
B) Tactical skills
- 28. What skill can be generic and simplistic and used across all sports (e.g. running, jumping, throwing, and catching)?
A) Technical skills
B) Tactical skills
- 29. What sports committee prepare the necessary facilities and venues needed for the sports event?
A) Peace and order
B) Equipment
C) Physical facilities
D) Finance and resources
- 30. What sports committee make sure that all equipment for the sports event is available and distributed before the competitions?
A) Prices and rewards
B) Equipment
C) Physical facilities
D) Program and invitation
- 31. What is the FIRST STEP of the training proper?
A) Cool down
B) Technical new skills
C) Practical games
D) Warm up
- 32. What is the SECOND STEP of the training proper?
A) Cool down
B) Practical games
C) Warm up
D) Technical new skills
- 33. What is the THIRD STEP of the training proper?
A) Technical new skills
B) Warm up
C) Practical games
D) Cool down
- 34. What is the FOURTH STEP of the training proper?
A) Practical games
B) Cool down
C) Warm up
D) Technical new skills
- 35. What is the formula for getting the number of bye/s?
A) N-1
B) P2-N
C) [N x (N-1)] ÷ 2
D) (N-1) x 2
- 36. What is the formula for getting the number of games for Single-elimination format?
A) [NX (N-1)】+2
B) N-1
C) P2-N
D) (N-1) x 2
- 37. What is the formula for getting the number of games for round robin format?
A) P2-N
B) [Nx (N-1)] +2
C) N-1
D) (N-1) x 2
- 38. "Double team" in basketball is an example of what skill?
A) Technical skills
B) Tactical skills
- 39. What is the formula for getting the number of games for double- elimination format?
A) P2-N
B) (N-1) x 2
C) [Nx (N-1)] +2
D) N-1
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