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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To pump blood throughout the body
C) To regulate body temperature
D) To digest food
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Ribcage
C) Skull
D) Sternum
  • 3. 3. What is the name of the longest bone in the human body?
A) Fibula (outer lower leg bone)
B) Femur (thigh bone)
C) Humerus (upper arm bone)
D) Tibia (shin bone)
  • 4. 4. What is the primary function of the lungs?
A) To regulate body temperature
B) To digest food
C) To breathe oxygen and exchange carbon dioxide
D) To pump blood
  • 5. 5. What is the best way to care for your eyes?
A) Using digital devices for extended periods
B) Getting regular eye exams and wearing protective glasses
C) Reading in dim light
D) Sharing makeup or contact lenses
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Using mouthwash only
B) Brushing teeth once a week
C) Brushing teeth twice a day and visiting the dentist regularly
D) Consuming sugary snacks regularly
  • 7. 7. What is the best way to care for your skin?
A) Taking long, hot showers daily
B) Exposing skin to excessive sunlight
C) Washing skin gently and moisturizing regularly
D) Washing skin gently and moisturizing regularly
E) Using harsh chemicals on skin
  • 8. 8. How can you prevent hair loss?
A) Eating a balanced diet and using gentle hair products
B) Using heat styling tools daily
C) Eating a balanced diet and using gentle hair products
D) Tugging or pulling hair excessively
E) Sharing hair accessories
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Wearing poorly fitting shoes
B) Washing and drying feet regularly and wearing proper footwear
C) Sharing footwear with others
D) Washing and drying feet regularly and wearing proper footwear
E) Ignoring foot pain or discomfort
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Increases muscle strength
B) Improves flexibility
C) Enhances cardiovascular performance
D) Prevents injuries
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