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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To pump blood throughout the body
C) To digest food
D) To regulate body temperature
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Sternum
C) Skull
D) Ribcage
  • 3. 3. What is the name of the longest bone in the human body?
A) Humerus (upper arm bone)
B) Tibia (shin bone)
C) Fibula (outer lower leg bone)
D) Femur (thigh bone)
  • 4. 4. What is the primary function of the lungs?
A) To digest food
B) To regulate body temperature
C) To breathe oxygen and exchange carbon dioxide
D) To pump blood
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Getting regular eye exams and wearing protective glasses
C) Using digital devices for extended periods
D) Sharing makeup or contact lenses
E) Reading in dim light
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth once a week
B) Using mouthwash only
C) Brushing teeth twice a day and visiting the dentist regularly
D) Consuming sugary snacks regularly
  • 7. 7. What is the best way to care for your skin?
A) Taking long, hot showers daily
B) Using harsh chemicals on skin
C) Exposing skin to excessive sunlight
D) Washing skin gently and moisturizing regularly
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Tugging or pulling hair excessively
B) Sharing hair accessories
C) Eating a balanced diet and using gentle hair products
D) Eating a balanced diet and using gentle hair products
E) Using heat styling tools daily
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Washing and drying feet regularly and wearing proper footwear
B) Sharing footwear with others
C) Wearing poorly fitting shoes
D) Washing and drying feet regularly and wearing proper footwear
E) Ignoring foot pain or discomfort
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Enhances cardiovascular performance
B) Improves flexibility
C) Prevents injuries
D) Increases muscle strength
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