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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To regulate body temperature
C) To digest food
D) To pump blood throughout the body
  • 2. 2. Which part of the body protects the brain?
A) Ribcage
B) Spine
C) Skull
D) Sternum
  • 3. 3. What is the name of the longest bone in the human body?
A) Femur (thigh bone)
B) Fibula (outer lower leg bone)
C) Humerus (upper arm bone)
D) Tibia (shin bone)
  • 4. 4. What is the primary function of the lungs?
A) To digest food
B) To pump blood
C) To breathe oxygen and exchange carbon dioxide
D) To regulate body temperature
  • 5. 5. What is the best way to care for your eyes?
A) Reading in dim light
B) Sharing makeup or contact lenses
C) Using digital devices for extended periods
D) Getting regular eye exams and wearing protective glasses
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth once a week
B) Consuming sugary snacks regularly
C) Brushing teeth twice a day and visiting the dentist regularly
D) Using mouthwash only
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Using harsh chemicals on skin
C) Exposing skin to excessive sunlight
D) Taking long, hot showers daily
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Eating a balanced diet and using gentle hair products
B) Eating a balanced diet and using gentle hair products
C) Tugging or pulling hair excessively
D) Sharing hair accessories
E) Using heat styling tools daily
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Washing and drying feet regularly and wearing proper footwear
B) Sharing footwear with others
C) Washing and drying feet regularly and wearing proper footwear
D) Wearing poorly fitting shoes
E) Ignoring foot pain or discomfort
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Improves flexibility
B) Prevents injuries
C) Increases muscle strength
D) Enhances cardiovascular performance
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