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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To regulate body temperature
B) To digest food
C) To pump blood throughout the body
D) To breathe oxygen
  • 2. 2. Which part of the body protects the brain?
A) Ribcage
B) Sternum
C) Skull
D) Spine
  • 3. 3. What is the name of the longest bone in the human body?
A) Humerus (upper arm bone)
B) Tibia (shin bone)
C) Fibula (outer lower leg bone)
D) Femur (thigh bone)
  • 4. 4. What is the primary function of the lungs?
A) To pump blood
B) To breathe oxygen and exchange carbon dioxide
C) To digest food
D) To regulate body temperature
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Reading in dim light
C) Sharing makeup or contact lenses
D) Getting regular eye exams and wearing protective glasses
E) Using digital devices for extended periods
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth once a week
B) Brushing teeth twice a day and visiting the dentist regularly
C) Using mouthwash only
D) Consuming sugary snacks regularly
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Taking long, hot showers daily
C) Washing skin gently and moisturizing regularly
D) Exposing skin to excessive sunlight
E) Using harsh chemicals on skin
  • 8. 8. How can you prevent hair loss?
A) Sharing hair accessories
B) Eating a balanced diet and using gentle hair products
C) Using heat styling tools daily
D) Eating a balanced diet and using gentle hair products
E) Tugging or pulling hair excessively
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Sharing footwear with others
B) Wearing poorly fitting shoes
C) Ignoring foot pain or discomfort
D) Washing and drying feet regularly and wearing proper footwear
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Enhances cardiovascular performance
C) Increases muscle strength
D) Improves flexibility
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