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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To breathe oxygen
B) To regulate body temperature
C) To pump blood throughout the body
D) To digest food
  • 2. 2. Which part of the body protects the brain?
A) Ribcage
B) Sternum
C) Spine
D) Skull
  • 3. 3. What is the name of the longest bone in the human body?
A) Femur (thigh bone)
B) Humerus (upper arm bone)
C) Tibia (shin bone)
D) Fibula (outer lower leg bone)
  • 4. 4. What is the primary function of the lungs?
A) To digest food
B) To pump blood
C) To regulate body temperature
D) To breathe oxygen and exchange carbon dioxide
  • 5. 5. What is the best way to care for your eyes?
A) Using digital devices for extended periods
B) Getting regular eye exams and wearing protective glasses
C) Getting regular eye exams and wearing protective glasses
D) Sharing makeup or contact lenses
E) Reading in dim light
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth twice a day and visiting the dentist regularly
B) Consuming sugary snacks regularly
C) Using mouthwash only
D) Brushing teeth once a week
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Washing skin gently and moisturizing regularly
C) Taking long, hot showers daily
D) Exposing skin to excessive sunlight
E) Using harsh chemicals on skin
  • 8. 8. How can you prevent hair loss?
A) Sharing hair accessories
B) Eating a balanced diet and using gentle hair products
C) Using heat styling tools daily
D) Eating a balanced diet and using gentle hair products
E) Tugging or pulling hair excessively
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Washing and drying feet regularly and wearing proper footwear
B) Sharing footwear with others
C) Ignoring foot pain or discomfort
D) Wearing poorly fitting shoes
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Increases muscle strength
C) Enhances cardiovascular performance
D) Improves flexibility
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