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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To digest food
B) To regulate body temperature
C) To breathe oxygen
D) To pump blood throughout the body
  • 2. 2. Which part of the body protects the brain?
A) Ribcage
B) Skull
C) Sternum
D) Spine
  • 3. 3. What is the name of the longest bone in the human body?
A) Femur (thigh bone)
B) Tibia (shin bone)
C) Fibula (outer lower leg bone)
D) Humerus (upper arm bone)
  • 4. 4. What is the primary function of the lungs?
A) To regulate body temperature
B) To digest food
C) To pump blood
D) To breathe oxygen and exchange carbon dioxide
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Using digital devices for extended periods
C) Sharing makeup or contact lenses
D) Reading in dim light
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Using mouthwash only
B) Consuming sugary snacks regularly
C) Brushing teeth twice a day and visiting the dentist regularly
D) Brushing teeth once a week
  • 7. 7. What is the best way to care for your skin?
A) Washing skin gently and moisturizing regularly
B) Exposing skin to excessive sunlight
C) Washing skin gently and moisturizing regularly
D) Using harsh chemicals on skin
E) Taking long, hot showers daily
  • 8. 8. How can you prevent hair loss?
A) Sharing hair accessories
B) Eating a balanced diet and using gentle hair products
C) Using heat styling tools daily
D) Eating a balanced diet and using gentle hair products
E) Tugging or pulling hair excessively
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Washing and drying feet regularly and wearing proper footwear
B) Sharing footwear with others
C) Ignoring foot pain or discomfort
D) Wearing poorly fitting shoes
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Improves flexibility
C) Enhances cardiovascular performance
D) Increases muscle strength
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