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How to use plants for natural medicine
Contributed by: Roe
  • 1. Which part of the plant is most commonly used for medicinal purposes?
A) Bark
B) Roots
C) Leaves
D) Seeds
  • 2. What is the process of extracting medicinal properties from plants using water called?
A) Infusion
B) Maceration
C) Decoction
D) Tincture
  • 3. Which plant is well-known for its anti-inflammatory properties?
A) Lavender
B) Eucalyptus
C) Turmeric
D) Chamomile
  • 4. What is the primary benefit of using chamomile?
A) Pain relief
B) Relaxation
C) Immune support
D) Energy boost
  • 5. Which plant is commonly used to treat minor burns and skin irritations?
A) Tea Tree
B) Comfrey
C) Calendula
D) Aloe Vera
  • 6. What solvent is used to make a plant tincture?
A) Water
B) Oil
C) Vinegar
D) Alcohol
  • 7. Which of these plants is used to aid digestion?
A) Ginkgo Biloba
B) Echinacea
C) St. John's Wort
D) Ginger
  • 8. What is the primary use of echinacea?
A) Anxiety Relief
B) Immune Support
C) Pain Management
D) Sleep Aid
  • 9. Which plant is known for its antioxidant properties?
A) Green Tea
B) Rosemary
C) Peppermint
D) Thyme
  • 10. What is a poultice?
A) A tea made from dried herbs.
B) A soft, moist mass applied to the body.
C) An essential oil blend.
D) A plant extract mixed with alcohol.
  • 11. Which herb is traditionally used for improving memory and cognitive function?
A) Lemon Balm
B) Lavender
C) Ginkgo Biloba
D) Valerian Root
  • 12. What is the main use of peppermint?
A) Reducing inflammation
B) Relieving digestive upset
C) Promoting wound healing
D) Boosting immunity
  • 13. Which plant is commonly used as a natural sleep aid?
A) Valerian Root
B) Sage
C) Oregano
D) Basil
  • 14. What is the potential side effect of St. John's Wort?
A) Drowsiness
B) Photosensitivity
C) Nausea
D) Headache
  • 15. Which plant is used to treat coughs and respiratory problems?
A) Eucalyptus
B) Cilantro
C) Fennel
D) Parsley
  • 16. What is the primary benefit of Calendula?
A) Improved Digestion
B) Wound Healing
C) Stress Reduction
D) Pain Relief
  • 17. Which method involves steeping herbs in oil for an extended period?
A) Distillation
B) Infusion
C) Decoction
D) Maceration
  • 18. What plant is used for both culinary and medicinal purposes and known for its anti-inflammatory and antiseptic properties?
A) Chives
B) Garlic
C) Dill
D) Rosemary
  • 19. What is the best way to store dried herbs?
A) Wrapped in newspaper, in a cool, damp place.
B) In an airtight container, away from sunlight.
C) On a sunny windowsill, in a glass jar.
D) In the refrigerator, in a plastic bag.
  • 20. What is the purpose of a double boiler when making herbal infusions?
A) To gently heat the herbs and prevent burning
B) To add pressure for extraction
C) To keep the mixture cold
D) To quickly boil the herbs
  • 21. Which of these plants requires caution due to potential toxicity?
A) Lavender
B) Mint
C) Foxglove
D) Rosemary
  • 22. What does 'adaptogen' mean in the context of herbal medicine?
A) Helps the body adapt to stress
B) A plant that rapidly reduces inflammation
C) A plant that kills bacteria
D) A plant that induces sleep
  • 23. Which plant is often used to treat skin conditions like eczema?
A) Cilantro
B) Oatmeal
C) Basil
D) Thyme
  • 24. How do you prepare a decoction?
A) Steeping the plant material in cold water
B) Boiling the plant material in water
C) Mixing the plant material with alcohol
D) Soaking the plant material in oil
  • 25. What is one of the main benefits of using rosemary?
A) Treating skin infections
B) Improving memory
C) Reducing fever
D) Boosting immunity
  • 26. Which plant is known for its diuretic properties, helping to reduce water retention?
A) Basil
B) Dandelion
C) Oregano
D) Sage
  • 27. What is the best time to harvest herbs for medicinal use?
A) Midday, when the sun is strongest
B) Late evening, before sunset
C) Early morning, after dew has dried
D) Anytime, as long as the weather is dry
  • 28. Which plant is traditionally used to treat colds and flu?
A) Elderberry
B) Thyme
C) Oregano
D) Parsley
  • 29. What is an important consideration when using herbal medicine?
A) Possible interactions with medications
B) Dosage is unimportant
C) Herbal medicines work instantly
D) Herbal medicines are always safe
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