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How to care for personal hygiene
Contributed by: Simpson
  • 1. How often should you brush your teeth?
A) Once a week
B) Never
C) Only when they feel dirty
D) At least twice a day
  • 2. What is the primary purpose of using deodorant?
A) To prevent body odor
B) To attract insects
C) To make you smell stronger
D) To stop sweating completely
  • 3. How often should you shower or bathe?
A) Daily or every other day
B) Only when it rains
C) Once a month
D) Whenever someone tells you to
  • 4. What is the best way to dry your hands after washing them?
A) On your clothes
B) By wiping them on the floor
C) With a clean towel or air dryer
D) By shaking them vigorously
  • 5. Why is it important to wash your hands?
A) To make your hands smell nice
B) To make your hands slippery
C) To remove germs and prevent the spread of illness
D) Because it looks polite
  • 6. What is the proper way to trim your nails?
A) With your teeth
B) Straight across
C) As short as possible
D) In a sharp point
  • 7. Which of the following is a good way to maintain healthy hair?
A) Shaving it every day
B) Using excessive amounts of hairspray
C) Never washing it
D) Regular washing and conditioning
  • 8. What is the best way to clean your ears?
A) By ignoring them
B) With a damp cloth on the outer ear
C) With a pointed object
D) With a cotton swab deep inside the ear canal
  • 9. Why is it important to change your clothes regularly?
A) Because you have too many clothes
B) To prevent the buildup of sweat and bacteria
C) Because clothes are expensive
D) To impress others with your fashion sense
  • 10. What is the purpose of flossing?
A) To remove plaque and food particles between teeth
B) To scratch your gums
C) To make your teeth whiter
D) To replace brushing
  • 11. Which of these habits contributes most to bad breath?
A) Smiling too much
B) Eating apples
C) Poor dental hygiene
D) Drinking water
  • 12. How long should you wash your hands for effective germ removal?
A) 5 seconds
B) 1 minute
C) At least 20 seconds
D) Until they look clean
  • 13. What is the importance of using sunscreen?
A) To make you sweat more
B) To protect your skin from harmful UV rays
C) To attract more bugs
D) To make your skin darker
  • 14. Which is the best temperature for your shower?
A) Ice cold
B) Scalding hot
C) Warm
D) Boiling
  • 15. What is an important thing to do before eating?
A) Complain about the food
B) Check your phone
C) Clean the table
D) Wash your hands
  • 16. Why should you not share personal hygiene items like razors?
A) Because they are personal
B) Because you want to keep them clean
C) Because they are expensive
D) To prevent the spread of infections
  • 17. When should you see a dentist for a check-up?
A) Once a year
B) Only when you have a toothache
C) Never
D) Regularly, every 6 months
  • 18. What is the best way to deal with body odor?
A) Covering it with perfume or cologne
B) Ignoring it
C) Showering regularly and using deodorant
D) Eating more garlic
  • 19. Which of the following helps to prevent foot odor?
A) Wearing shoes without socks
B) Wearing the same socks for a week
C) Wearing clean socks and breathable shoes
D) Never washing your feet
  • 20. What is the best way to get rid of pimples?
A) Ignoring them
B) Cleanse the affected area and use acne treatment
C) Popping them
D) Using harsh chemicals
  • 21. Why is sleep important for personal hygiene?
A) It gives you more time to watch TV
B) It's only important for kids
C) It makes you lazy
D) It allows the body to repair itself
  • 22. How often should you change your toothbrush?
A) When the bristles fall out
B) Once a year
C) Every 3 months
D) Never
  • 23. Which is the best kind of soap to use for handwashing?
A) No soap at all
B) Any kind of soap
C) Only antibacterial soap
D) Only expensive soap
  • 24. What is the benefit of using lip balm?
A) To moisturize and protect lips from dryness
B) To attract bees
C) To make your lips taste better
D) To make your lips bigger
  • 25. What's a good way to prevent the spread of germs in public restrooms?
A) Lick your fingers after washing your hands
B) Skip washing your hands
C) Touch all the surfaces to make sure they are clean
D) Use a paper towel to turn off the faucet and open the door
  • 26. What does PPE stand for in healthcare?
A) Personal Protective Equipment
B) Partial Protective Essentials
C) Precious Personal Effects
D) Permanent Protection Equipment
  • 27. What is the best way to dispose of used tissues?
A) In a trash can
B) On the floor
C) In your pocket
D) In the toilet
  • 28. Why is it important to stay hydrated for personal hygiene?
A) It keeps your skin healthy and helps flush out toxins
B) It's not important
C) It makes you sweat more
D) It makes you smarter
  • 29. What is a good way to keep your surroundings clean?
A) Hiding the mess under the rug
B) Regular cleaning and disinfecting
C) Ignoring the mess
D) Blaming others
  • 30. What is the purpose of using hand sanitizer?
A) To kill germs when soap and water are not available
B) To make your hands smell nice
C) To moisturize your hands
D) To replace handwashing
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