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How to care for personal hygiene
Contributed by: Simpson
  • 1. How often should you brush your teeth?
A) Once a week
B) Only when they feel dirty
C) Never
D) At least twice a day
  • 2. What is the primary purpose of using deodorant?
A) To stop sweating completely
B) To make you smell stronger
C) To attract insects
D) To prevent body odor
  • 3. How often should you shower or bathe?
A) Once a month
B) Daily or every other day
C) Whenever someone tells you to
D) Only when it rains
  • 4. What is the best way to dry your hands after washing them?
A) On your clothes
B) By shaking them vigorously
C) By wiping them on the floor
D) With a clean towel or air dryer
  • 5. Why is it important to wash your hands?
A) To make your hands slippery
B) Because it looks polite
C) To remove germs and prevent the spread of illness
D) To make your hands smell nice
  • 6. What is the proper way to trim your nails?
A) As short as possible
B) In a sharp point
C) Straight across
D) With your teeth
  • 7. Which of the following is a good way to maintain healthy hair?
A) Regular washing and conditioning
B) Shaving it every day
C) Never washing it
D) Using excessive amounts of hairspray
  • 8. What is the best way to clean your ears?
A) With a cotton swab deep inside the ear canal
B) With a pointed object
C) By ignoring them
D) With a damp cloth on the outer ear
  • 9. Why is it important to change your clothes regularly?
A) To impress others with your fashion sense
B) Because you have too many clothes
C) Because clothes are expensive
D) To prevent the buildup of sweat and bacteria
  • 10. What is the purpose of flossing?
A) To remove plaque and food particles between teeth
B) To make your teeth whiter
C) To replace brushing
D) To scratch your gums
  • 11. Which of these habits contributes most to bad breath?
A) Eating apples
B) Poor dental hygiene
C) Smiling too much
D) Drinking water
  • 12. How long should you wash your hands for effective germ removal?
A) 1 minute
B) At least 20 seconds
C) Until they look clean
D) 5 seconds
  • 13. What is the importance of using sunscreen?
A) To make your skin darker
B) To attract more bugs
C) To protect your skin from harmful UV rays
D) To make you sweat more
  • 14. Which is the best temperature for your shower?
A) Ice cold
B) Boiling
C) Warm
D) Scalding hot
  • 15. What is an important thing to do before eating?
A) Check your phone
B) Complain about the food
C) Wash your hands
D) Clean the table
  • 16. Why should you not share personal hygiene items like razors?
A) Because they are expensive
B) Because they are personal
C) Because you want to keep them clean
D) To prevent the spread of infections
  • 17. When should you see a dentist for a check-up?
A) Never
B) Only when you have a toothache
C) Once a year
D) Regularly, every 6 months
  • 18. What is the best way to deal with body odor?
A) Showering regularly and using deodorant
B) Covering it with perfume or cologne
C) Eating more garlic
D) Ignoring it
  • 19. Which of the following helps to prevent foot odor?
A) Never washing your feet
B) Wearing the same socks for a week
C) Wearing clean socks and breathable shoes
D) Wearing shoes without socks
  • 20. What is the best way to get rid of pimples?
A) Cleanse the affected area and use acne treatment
B) Popping them
C) Using harsh chemicals
D) Ignoring them
  • 21. Why is sleep important for personal hygiene?
A) It gives you more time to watch TV
B) It's only important for kids
C) It makes you lazy
D) It allows the body to repair itself
  • 22. How often should you change your toothbrush?
A) When the bristles fall out
B) Every 3 months
C) Never
D) Once a year
  • 23. Which is the best kind of soap to use for handwashing?
A) No soap at all
B) Any kind of soap
C) Only expensive soap
D) Only antibacterial soap
  • 24. What is the benefit of using lip balm?
A) To make your lips bigger
B) To moisturize and protect lips from dryness
C) To attract bees
D) To make your lips taste better
  • 25. What's a good way to prevent the spread of germs in public restrooms?
A) Use a paper towel to turn off the faucet and open the door
B) Lick your fingers after washing your hands
C) Skip washing your hands
D) Touch all the surfaces to make sure they are clean
  • 26. What does PPE stand for in healthcare?
A) Precious Personal Effects
B) Personal Protective Equipment
C) Permanent Protection Equipment
D) Partial Protective Essentials
  • 27. What is the best way to dispose of used tissues?
A) On the floor
B) In your pocket
C) In a trash can
D) In the toilet
  • 28. Why is it important to stay hydrated for personal hygiene?
A) It's not important
B) It keeps your skin healthy and helps flush out toxins
C) It makes you sweat more
D) It makes you smarter
  • 29. What is a good way to keep your surroundings clean?
A) Ignoring the mess
B) Hiding the mess under the rug
C) Regular cleaning and disinfecting
D) Blaming others
  • 30. What is the purpose of using hand sanitizer?
A) To moisturize your hands
B) To kill germs when soap and water are not available
C) To replace handwashing
D) To make your hands smell nice
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