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Ergonomics - Exam
Contributed by: Stokes
  • 1. Ergonomics is the science of designing tools, equipment, tasks, and environments to fit the capabilities and limitations of the human body. By optimizing the design of products and workspaces, ergonomics aims to improve human well-being and overall performance. It considers factors such as posture, repetitive movements, seating arrangements, lighting, and noise levels to create safe, comfortable, and efficient workspaces. By reducing physical strain and discomfort, ergonomics can prevent injuries and musculoskeletal disorders, enhance productivity, and enhance overall quality of life.

    Why is proper ergonomics important in the workplace?
A) To reduce energy consumption
B) To promote creativity and artistic expression
C) To prevent musculoskeletal disorders and increase productivity
D) To increase noise pollution
  • 2. What is the recommended position for computer screen placement to reduce eye strain?
A) Below eye level and close
B) At eye level and touching the screen
C) Above eye level and two arm's length away
D) At eye level and an arm's length away
  • 3. What can be done to reduce ergonomic risks in the office?
A) Increase the workload to keep employees focused
B) Discourage employees from using ergonomic chairs
C) Eliminate all office plants to create more space
D) Encourage employees to take regular breaks and provide ergonomic equipment
  • 4. How can one achieve good ergonomic practices when lifting heavy objects?
A) Lift with the back straight and bend the elbows
B) Twist while lifting to add challenge
C) Hold the breath while lifting
D) Bend the knees and lift with the legs, not the back
  • 5. What is the relationship between ergonomics and overall well-being?
A) Ergonomics has no impact on well-being
B) Good ergonomics can enhance overall health and prevent injuries
C) Poor ergonomics promotes physical fitness
D) Ergonomics only focuses on the appearance of the workspace
  • 6. How can lighting in the workplace affect ergonomics?
A) Flashing lights boost creativity
B) Proper lighting reduces eye strain and fatigue
C) Dim lighting creates a calming atmosphere
D) Bright lighting helps increase productivity
  • 7. What role does ergonomics play in vehicle design?
A) Ignoring passenger well-being
B) Making vehicles complicated to use
C) Decreasing fuel efficiency
D) Improving driver comfort and safety
  • 8. What can individuals do to maintain good ergonomic practices at home?
A) Work long hours without breaks
B) Use an adjustable chair and maintain proper posture
C) Ignore any discomfort and pain
D) Sit on the couch in an awkward position
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