A) Hip-hop B) Folk dance C) Ballroom D) Cheer dance
A) Festival dance B) Ballroom C) Hip-hop D) Modern dance
A) Avoiding hydration B) Getting enough sleep C) Watching TV while eating D) skipping meals
A) Social eating B) Emotional eating C) Eating while watching dance events D) Eating balanced meals for energy
A) Food, Interest, Time, Training Time, Traningg B) Frequency, Interest, Time, Training C) Fitness, Intensity, Timing, Technique D) Frequency, Intensity, Time, Type
A) 120 minutes B) 30 minutes C) 60 minutes D) 15 minutes
A) Pacing B) Blood pressure C) Heart rate D) Rate of perceived exertion
A) Ethnic dances B) Natural dancing C) Folk dance D) National Dance
A) Folk Dance B) Ethnic Dances C) Natural Dancing D) national Dances
A) National Dance B) Creative Movement C) Natural dancing D) Folk Dance
A) Creative movement B) Natural Dancing C) Social dancing D) Gymnastic Dancing
A) Modern Dancing B) Creative movement C) Gymnastic Dancing D) Social Dancing
A) Recreational Dance B) Gymnastic Dancing C) Social Dancing D) Modern Dancing
A) Recreational Dance B) Philippine Folk Dance C) Singing Dance D) Creative Dance
A) Singing Dance B) Recreational Dance C) Creative Dance D) Modern Dancing
A) Singing Dance B) Recreational Dance C) Modern Dancing D) Creative Dance
A) Level B) Focus C) Direction D) Size
A) Direction B) Level C) Size D) Focus
A) Size B) Focus C) Direction D) Level
A) Level B) Focus C) Size D) Direction
A) Episodic Form B) Other Compositional Forms C) Sequential Forms D) Contrapuntal Forms
A) Other Compositional Forms B) Episodic Form C) Sequential Forms D) Contrapuntal Forms
A) Contrapuntal Forms B) Episodic Form C) Sequential Forms D) Other Compositional Forms
A) Drinking less water B) Eating more sugar C) Better sleep and stress management D) Skipping warm-ups
A) To compete better B) To avoid dehydration and injuries C) To make dance harder D) To dance longer
A) Balanced meals B) Scheduled snacks C) emotional eating due to stress D) Fueling for performance
A) Good nutrition B) Proper footwear C) Positive attitude D) Time management
A) To sleep less B) To increase strength and endurance C) To feel tired D) To avoid muscle growth
A) makes practice faster B) Increases stress C) reduces breaks D) Controls energy expenditures over time
A) Sitting quietly B) After cooling down C) During warm-up D) During long or intense sesssions without water breaks |