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1ST QUARTER MABERIT MAPEH 8
Contributed by: Maberit
  • 1. Which a person who fluctuates between traditionally "male" and "female" gender-based behaviors and identities.
A) Transgender
B) Bigender
C) Homosexual
D) Cisgender
  • 2. Which a person who is sexually attracted towards people who are of a gender different than their own.
A) Homosexual
B) Cisgender
C) Heterosexual
D) Masculine
  • 3. What does SOGIESC stand for?
A) Sexual order, Gender Identity, Gender Expression, Sex Choices
B) Sexual Orientation, Gender Identity, Gender Expression, Sex Characteristics
C) Sexual Orientation, Gender Identification, Gender Equality, Sex Characteristics
D) Social Orientation, Gender Identity, Gender Expression, Sex Characteristics
  • 4. It is how you percieve your own gender and how you identify along the spectrum of gender.
A) Sexual Orientation
B) Sexual Characteristics
C) Gender Expression
D) Gender Identity
  • 5. It is composed of the primary sexual characteristics(perceived at birth), and the secondary sexual characteristics(observed in puberty)
A) Gender Expression
B) Sexual Orientation
C) Sexual Characteristics
D) Gender Identity
  • 6. It is the external appearance of your gender identity, usually expressed through behavior, clothing, body characteristics or voice.
A) Sexual Orientation
B) Gendcer Expression
C) Sexual characteristics
D) Gender Identity
  • 7. It is an inherent emotional, romantic or sexual attraction to other people.
A) Gender Expression
B) Sexual Orientation
C) Sexual characteristics
D) Gender Identity
  • 8. A gender idnetity and an unbrella term for people whose identity falls outside of the binary of male and female.
A) transgender
B) Asexual
C) Non-Binary
D) Heterosexual
  • 9. Lara perceives herself to be feminine. This means that she has…
A) Low Masculinity, Low Femininity
B) High Femininity, Low Masculinity
C) High Masculinity, High Femininity
D) High Masculinity, Low Femininity
  • 10. Carlo perceives himself to be Masculine. This means that he has…
A) Low masculinity, low Femininity
B) High Masculinity, Low Femininity
C) High Femininity, Low Masculinity
D) High Masculinity, High Femininity
  • 11. Peter perceives himself to be Androgynous. This means that he has…
A) High masculinity, Low Femininity
B) High masculinity, High femininity
C) High Femininity, Low Mascilininity
D) Low Masculinity, Low Femininity
  • 12. Edgar perceives himself to be Undifferentiated. This means that he has…
A) High masculinity, Low Femininity
B) High Femininity, Low Mascilininity
C) High Masculinity, High femininity
D) Low Masculinity, Low Femininity
  • 13. What forms of gender stereotypes concerning physical and biological differences between men and women.
A) Sexual stereotypes
B) Sex stereotypes
C) Compounded stereotypes
D) Sex role stereotype
  • 14. What forms of gender stereotypes which focus on the sexual interaction between men and women.
A) Compounded stereotypes
B) Sex role stereotype
C) Sex stereotypes
D) Sexual stereotypes
  • 15. Which stereotypes that ascribe certain roles and behavior to men and women.
A) Sex stereotypes
B) Compounded stereotypes
C) Sex role stereotype
D) Sexual stereotypes
  • 16. Which of the gender stereotypes that interact with other stereotypes to produce specific beliefs about sub-groups of men and women.
A) Sex role stereotypes
B) Sex stereotypes
C) Sexual stereotypes
D) Compounded stereotypes
  • 17. It refers to the relative amount of muscle, fat, bone, and other vital parts of the body.
A) Muscular endurance
B) Flexibility
C) Body composition
D) Muscular strength
  • 18. It is also important to manage body weight.
A) Muscular strength
B) Flexibility
C) Body composition
D) Muscular endurance
  • 19. The range of motion in the body.
A) Muscular strength
B) Body composition
C) Flexibility
D) Muscular endurance
  • 20. It is the ability to stretch, bend, and twist.
A) Muscular endurance
B) Flexibility
C) Muscular strength
D) Body composition
  • 21. the ability of the muscle to continue to perform without fatigue.
A) Flexibility
B) Muscular endurance
C) Muscular strength
D) Body composition
  • 22. The ability of the muscle to exert force during an activity.
A) Flexibility
B) Body composition
C) Muscular endurance
D) Muscular strength
  • 23. The ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity.
A) Body composition
B) Flexibility
C) Cardiovascular Endurance
D) Muscular strength
  • 24. The ability to move quickly and change direction in different levels.
A) Reaction Time
B) Agility
C) Balance
D) Coordination
  • 25. It refers to the sense of equilibrium in the body.
A) Coordination
B) Reaction Time
C) Agility
D) Balance
  • 26. The weight of the body rests in the center of gravity.
A) Balance
B) Coordination
C) Agility
D) Reaction Time
  • 27. The ability to use body parts and senses together to produce smooth, efficient movements that are vital in sports.
A) Coordination
B) Reaction Time
C) Agility
D) Balance
  • 28. It is how quickly your brain responds to stimulus and initiate a response.
A) Coordination
B) Balance
C) Reaction Time
D) Agility
  • 29. This components performing a task quickly and forcibly.
A) Balance
B) Coordination
C) Power
D) Speed
  • 30. The ability to reach a distance in the shortest period of time.
A) Speed
B) Balance
C) Coordination
D) Power
  • 31. Which of the following is an example of an aerobic activity?
A) Jogging
B) Push-ups
C) Weightlifting
D) Sprinting
  • 32. What does FITT stand for?
A) Frequency, Intensity, Time, Type
B) Frequency, Interval, Technique, Timing
C) Flexibility, Interval, Type, Training
D) Fitness, Intensity, Time, Type
  • 33. Which of the following is a muscle-strengthening activity?
A) Jump rope
B) Yoga
C) Walking
D) Weight lifting
  • 34. What is the recommended duration for moderate to vigorous physical activity daily?
A) 10 minutes
B) 60 minutes
C) 30 minutes
D) 45 minutes
  • 35. Which fitness component refers to the ability of muscles to exert force?
A) Endurance
B) Flexibility
C) Strength
D) Agility
  • 36. How does aerobic exercise affect the heart?
A) Decreases heart efficiency
B) Has no effect
C) Strengthens heart muscle
D) Slows down circulation
  • 37. What component of fitness does yoga improve the most?
A) Flexibility
B) Power
C) Endurance
D) Strength
  • 38. What can high stress levels lead to if unmanaged?
A) Better sleep
B) Improved memory
C) Weight gain
D) Less appetite
  • 39. What is the best approach to improve cardiovascular endurance?
A) Weight lifting
B) Sit-ups
C) Stretching
D) Jogging regularly
  • 40. Wjy is it important to identify barriers to physical activity?
A) To avoid food
B) To find ways to overcome them
C) To skip exercise
D) To make excuses
  • 41. A student who works out but never warms up is prone to:
A) Strength gains
B) Focus
C) Relaxation
D) Injury
  • 42. If your heart rate is too high during a workout, you should:
A) Keep going
B) Increase the pace
C) Drink soda
D) Stop and rest
  • 43. What is the best action when feeling signs of heat exhaustion?
A) Drink water and rest
B) Run faster
C) Push harder
D) Ignore them
  • 44. Which practice promotes leadership in fitness?
A) Leading group warm-ups
B) Staying quiet
C) Cheating
D) Refusing to join
  • 45. What is social eating?
A) Eating for energy
B) Eating alone
C) eating because of sadness
D) Eating with others for enjoyment
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