A) Recognize students who achieve a good level of physical fitness B) Offer awards to encourage students to stay active C) Assess your current fitness level D) All apply
A) Speed B) Flexibility C) Abdominal strength and endurance D) Upper body strength
A) Cardiovascular endurance B) Flexibility C) Upper body strength D) Speed
A) Strength B) Agility C) Endurance D) Flexibility
A) Endurance B) Flexibility C) Agility D) Strength
A) Flexibility B) Agility C) Cardiovascular endurance D) Muscular strength
A) Running B) Crunches C) Leg press D) Push ups
A) Hard activity, stretch, warm up B) Stretch, warm up, game C) Game, warm up, stretch D) Warm up, stretch, hard activity
A) To improve endurance B) To improve speed and agility C) To prevent injury and help mainitain good posture D) To improve muscular strength
A) Hockey B) Biking C) Basketball D) Weight training |