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PHE JSS 1
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Trading
B) Life span
C) Human Movement
D) Scientist effort
E) Human Technology
  • 2. 2) Physical Education aims at developing the .................
A) Mind
B) Soul
C) Muscle
D) Body
E) Hands
  • 3. 3) The following are the objectives of physical education except .......................
A) Improvement of Social life
B) Developing the physical ability
C) Enjoyment of recreational activities
D) Cause fatigue
E) Development of body skill
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Games
B) None of the above
C) Gymnastics
D) Recreation
E) Aquatic
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Aesthetically
B) Mentally
C) Emotionally
D) Social
E) Physical
  • 6. 6) Exercise help to keep the body ..............
A) Poor
B) Vigorous
C) Fit
D) Healthy
E) Rounded
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Excitement
B) Maturity
C) Activity
D) Emotion
E) Emotion
  • 8. 8) Regular exercise help the body to ...................
A) Gain weight
B) Lose excess weight
C) Keep fit
D) Lose weight
E) Gain enough weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 177BC
B) 786BC
C) 178BC
D) 774BC
E) 776 B.C
  • 10. 10) The first Athletics games was called ...............
A) Benjin
B) Paris
C) Olypiacoss Games
D) Olympics Games
E) Track
  • 11. 11) What is the name of the person who banned Olympic
A) Zeus
B) Modern
C) Emperor Theodosus
D) Empire
E) Pascan
  • 12. 12) Which of the following is not a field event? ...................
A) 400m
B) 300m
C) 200m
D) 50m dash
E) 1500m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Running Stick
B) Baton
C) Brass
D) Aluminum
E) Rod
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, look up, go
B) On your mark, set, go
C) On your mark, go, stand up
D) On your mark, get ready, go
E) On your mark, get up, go
  • 15. 15). The longest of races is called .............
A) 3,000m
B) 5,000m
C) 10,000m
D) 100,000m
E) Marathon
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 2000
B) 1986
C) 1890
D) 1990
E) 1880
  • 17. 18). Which of the following is not a phase of starting races .............
A) Torso
B) Crouch
C) Standing
D) Bunch
E) Elongated
  • 18. 19). The name of person who revived Olympic back is ...............
A) Kulibaly de Gurron Lorem
B) Emperor Theodosus
C) Monsieur Barron Pierre de Coubertin
D) Monsieur paron de Lutin
E) Pagan
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Road
B) Lane
C) Line
D) Path
E) Space
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Spiked shoes
B) Boots
C) Relay shoes
D) Tennis shoes
E) High heel shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Loosen muscle
B) Reduce fatigue
C) Increase weight
D) Defeat the opponent
E) Reduce weight
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Stand problems
B) Works
C) Lift heavy load
D) Run very fast
E) Perform work
  • 23. 24). Which of the following is not a phase of starting races .............
A) Set
B) Go
C) On your marks
D) On your line
  • 24. 25). A line is ............ Wide
A) 20cm
B) 4m
C) 1.22m
D) 30m
E) 1.50m
  • 25. 26). False starts in athletic is when a competitor .................
A) Start too late
B) Goes beyond the start
C) Beat the gun twice
D) Wait for the gun
E) Falls down
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical satisfaction
B) Physical sensibility
C) Physical superiority
D) Physical alertness
E) Physical fitness
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Physical fitness
B) Abundant energy
C) Social fitness
D) Emotional fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Handicappers
B) Combat ability
C) Fitness
D) Accuracy
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Height
B) Endurance Flexibility
C) None of above
D) Agility
E) Strength
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Health
B) Physical a education
C) Sport
D) Total fitness
E) Physical fitness
  • 31. 31). Which one of the following is not an objective of physical education?
A) Skills
B) Leisure time
C) Aquatic
D) Body systems
E) Life career
  • 32. 33). Which one of the following is an track event
A) Sprint
B) Pole Vault
C) Shot put
D) Javelin
E) Discuss
  • 33. 34). All of these are importance of health education except ...........
A) It gives awareness of communicable disease
B) It gives mode of transmission
C) It provide information on drugs
D) It provides the knowledge of basic first-aid and injury management
E) It give somebody illness
  • 34. 35). One of these is a scope of athletics
A) Computer event
B) Sport event
C) Field event
D) Class event
E) Martial art
  • 35. 36). Which of the following is a short distance races
A) Track distance
B) Sprint
C) Middle distance
D) Long distance
E) Marathon
  • 36. 37). Among of the track events which one started with crouch start?
A) Marathon
B) Middle distance
C) Long distance
D) Sprint
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Sprint
B) Level event
C) Long distance
D) Middle distance
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Pull up
B) Warm up
C) Chin up
D) Press up
  • 39. 40). All are jumping events except .............
A) Long jump
B) Triple jump
C) Hurdles
D) High jump
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