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PHE JSS 1 - Quiz
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Human Movement
B) Life span
C) Human Technology
D) Trading
E) Scientist effort
  • 2. 2) Physical Education aims at developing the .................
A) Mind
B) Hands
C) Muscle
D) Body
E) Soul
  • 3. 3) The following are the objectives of physical education except .......................
A) Cause fatigue
B) Development of body skill
C) Enjoyment of recreational activities
D) Improvement of Social life
E) Developing the physical ability
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) None of the above
B) Aquatic
C) Recreation
D) Gymnastics
E) Games
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Aesthetically
B) Mentally
C) Physical
D) Social
E) Emotionally
  • 6. 6) Exercise help to keep the body ..............
A) Vigorous
B) Poor
C) Fit
D) Rounded
E) Healthy
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Excitement
B) Emotion
C) Emotion
D) Maturity
E) Activity
  • 8. 8) Regular exercise help the body to ...................
A) Lose weight
B) Gain weight
C) Gain enough weight
D) Keep fit
E) Lose excess weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 776 B.C
B) 786BC
C) 178BC
D) 774BC
E) 177BC
  • 10. 10) The first Athletics games was called ...............
A) Benjin
B) Olypiacoss Games
C) Paris
D) Olympics Games
E) Track
  • 11. 11) What is the name of the person who banned Olympic
A) Zeus
B) Emperor Theodosus
C) Modern
D) Empire
E) Pascan
  • 12. 12) Which of the following is not a field event? ...................
A) 400m
B) 50m dash
C) 300m
D) 1500m
E) 200m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Rod
B) Brass
C) Aluminum
D) Running Stick
E) Baton
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, get ready, go
B) On your mark, set, go
C) On your mark, get up, go
D) On your mark, go, stand up
E) On your mark, look up, go
  • 15. 15). The longest of races is called .............
A) 3,000m
B) 100,000m
C) 5,000m
D) 10,000m
E) Marathon
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1890
B) 1986
C) 2000
D) 1990
E) 1880
  • 17. 18). Which of the following is not a phase of starting races .............
A) Elongated
B) Crouch
C) Bunch
D) Standing
E) Torso
  • 18. 19). The name of person who revived Olympic back is ...............
A) Pagan
B) Monsieur Barron Pierre de Coubertin
C) Emperor Theodosus
D) Kulibaly de Gurron Lorem
E) Monsieur paron de Lutin
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Line
B) Lane
C) Road
D) Path
E) Space
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Boots
B) Spiked shoes
C) Tennis shoes
D) High heel shoes
E) Relay shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Reduce fatigue
B) Reduce weight
C) Loosen muscle
D) Increase weight
E) Defeat the opponent
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Works
B) Lift heavy load
C) Perform work
D) Run very fast
E) Stand problems
  • 23. 24). Which of the following is not a phase of starting races .............
A) Set
B) On your marks
C) Go
D) On your line
  • 24. 25). A line is ............ Wide
A) 20cm
B) 1.22m
C) 30m
D) 4m
E) 1.50m
  • 25. 26). False starts in athletic is when a competitor .................
A) Start too late
B) Beat the gun twice
C) Goes beyond the start
D) Falls down
E) Wait for the gun
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical superiority
B) Physical fitness
C) Physical alertness
D) Physical satisfaction
E) Physical sensibility
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Social fitness
B) Physical fitness
C) Emotional fitness
D) Abundant energy
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Accuracy
B) Combat ability
C) Fitness
D) Handicappers
  • 29. 30). Which of these is not a component of physical fitness? ............
A) None of above
B) Endurance Flexibility
C) Agility
D) Strength
E) Height
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Physical a education
B) Sport
C) Physical fitness
D) Health
E) Total fitness
  • 31. 31). Which one of the following is not an objective of physical education?
A) Life career
B) Leisure time
C) Skills
D) Body systems
E) Aquatic
  • 32. 33). Which one of the following is an track event
A) Sprint
B) Pole Vault
C) Discuss
D) Shot put
E) Javelin
  • 33. 34). All of these are importance of health education except ...........
A) It give somebody illness
B) It provides the knowledge of basic first-aid and injury management
C) It gives mode of transmission
D) It gives awareness of communicable disease
E) It provide information on drugs
  • 34. 35). One of these is a scope of athletics
A) Computer event
B) Class event
C) Sport event
D) Martial art
E) Field event
  • 35. 36). Which of the following is a short distance races
A) Track distance
B) Marathon
C) Middle distance
D) Long distance
E) Sprint
  • 36. 37). Among of the track events which one started with crouch start?
A) Long distance
B) Marathon
C) Middle distance
D) Sprint
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Middle distance
B) Long distance
C) Sprint
D) Level event
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Pull up
B) Chin up
C) Press up
D) Warm up
  • 39. 40). All are jumping events except .............
A) Long jump
B) Hurdles
C) High jump
D) Triple jump
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