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PHE JSS 1
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Trading
B) Scientist effort
C) Life span
D) Human Movement
E) Human Technology
  • 2. 2) Physical Education aims at developing the .................
A) Mind
B) Body
C) Hands
D) Muscle
E) Soul
  • 3. 3) The following are the objectives of physical education except .......................
A) Enjoyment of recreational activities
B) Development of body skill
C) Developing the physical ability
D) Improvement of Social life
E) Cause fatigue
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Recreation
B) Games
C) Gymnastics
D) Aquatic
E) None of the above
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Aesthetically
B) Social
C) Physical
D) Emotionally
E) Mentally
  • 6. 6) Exercise help to keep the body ..............
A) Rounded
B) Vigorous
C) Poor
D) Healthy
E) Fit
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Activity
B) Emotion
C) Emotion
D) Maturity
E) Excitement
  • 8. 8) Regular exercise help the body to ...................
A) Lose excess weight
B) Lose weight
C) Gain weight
D) Keep fit
E) Gain enough weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 178BC
B) 786BC
C) 177BC
D) 774BC
E) 776 B.C
  • 10. 10) The first Athletics games was called ...............
A) Olypiacoss Games
B) Benjin
C) Olympics Games
D) Paris
E) Track
  • 11. 11) What is the name of the person who banned Olympic
A) Modern
B) Pascan
C) Zeus
D) Empire
E) Emperor Theodosus
  • 12. 12) Which of the following is not a field event? ...................
A) 50m dash
B) 300m
C) 400m
D) 200m
E) 1500m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Brass
B) Baton
C) Rod
D) Aluminum
E) Running Stick
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, get ready, go
B) On your mark, get up, go
C) On your mark, look up, go
D) On your mark, go, stand up
E) On your mark, set, go
  • 15. 15). The longest of races is called .............
A) 3,000m
B) 5,000m
C) 10,000m
D) 100,000m
E) Marathon
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1990
B) 2000
C) 1880
D) 1986
E) 1890
  • 17. 18). Which of the following is not a phase of starting races .............
A) Bunch
B) Elongated
C) Torso
D) Crouch
E) Standing
  • 18. 19). The name of person who revived Olympic back is ...............
A) Monsieur Barron Pierre de Coubertin
B) Emperor Theodosus
C) Kulibaly de Gurron Lorem
D) Pagan
E) Monsieur paron de Lutin
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Lane
B) Road
C) Space
D) Line
E) Path
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Boots
B) Relay shoes
C) Spiked shoes
D) Tennis shoes
E) High heel shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Reduce fatigue
B) Increase weight
C) Loosen muscle
D) Reduce weight
E) Defeat the opponent
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Lift heavy load
B) Perform work
C) Works
D) Stand problems
E) Run very fast
  • 23. 24). Which of the following is not a phase of starting races .............
A) On your marks
B) Set
C) On your line
D) Go
  • 24. 25). A line is ............ Wide
A) 20cm
B) 1.22m
C) 1.50m
D) 30m
E) 4m
  • 25. 26). False starts in athletic is when a competitor .................
A) Goes beyond the start
B) Wait for the gun
C) Start too late
D) Falls down
E) Beat the gun twice
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical satisfaction
B) Physical sensibility
C) Physical fitness
D) Physical superiority
E) Physical alertness
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Emotional fitness
B) Abundant energy
C) Physical fitness
D) Social fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Handicappers
B) Combat ability
C) Accuracy
D) Fitness
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Agility
B) Strength
C) None of above
D) Endurance Flexibility
E) Height
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Physical a education
B) Health
C) Total fitness
D) Sport
E) Physical fitness
  • 31. 31). Which one of the following is not an objective of physical education?
A) Body systems
B) Aquatic
C) Leisure time
D) Skills
E) Life career
  • 32. 33). Which one of the following is an track event
A) Pole Vault
B) Javelin
C) Discuss
D) Shot put
E) Sprint
  • 33. 34). All of these are importance of health education except ...........
A) It provides the knowledge of basic first-aid and injury management
B) It give somebody illness
C) It gives mode of transmission
D) It gives awareness of communicable disease
E) It provide information on drugs
  • 34. 35). One of these is a scope of athletics
A) Martial art
B) Computer event
C) Field event
D) Class event
E) Sport event
  • 35. 36). Which of the following is a short distance races
A) Track distance
B) Middle distance
C) Sprint
D) Long distance
E) Marathon
  • 36. 37). Among of the track events which one started with crouch start?
A) Sprint
B) Middle distance
C) Long distance
D) Marathon
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Sprint
B) Middle distance
C) Level event
D) Long distance
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Warm up
B) Chin up
C) Pull up
D) Press up
  • 39. 40). All are jumping events except .............
A) Hurdles
B) Triple jump
C) High jump
D) Long jump
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