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PHE JSS 1
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Trading
B) Scientist effort
C) Human Technology
D) Human Movement
E) Life span
  • 2. 2) Physical Education aims at developing the .................
A) Mind
B) Muscle
C) Soul
D) Hands
E) Body
  • 3. 3) The following are the objectives of physical education except .......................
A) Improvement of Social life
B) Cause fatigue
C) Enjoyment of recreational activities
D) Developing the physical ability
E) Development of body skill
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Recreation
B) None of the above
C) Gymnastics
D) Aquatic
E) Games
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Social
B) Mentally
C) Physical
D) Emotionally
E) Aesthetically
  • 6. 6) Exercise help to keep the body ..............
A) Vigorous
B) Fit
C) Rounded
D) Healthy
E) Poor
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Excitement
B) Emotion
C) Maturity
D) Emotion
E) Activity
  • 8. 8) Regular exercise help the body to ...................
A) Lose weight
B) Lose excess weight
C) Keep fit
D) Gain enough weight
E) Gain weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 178BC
B) 776 B.C
C) 774BC
D) 177BC
E) 786BC
  • 10. 10) The first Athletics games was called ...............
A) Benjin
B) Paris
C) Track
D) Olympics Games
E) Olypiacoss Games
  • 11. 11) What is the name of the person who banned Olympic
A) Modern
B) Pascan
C) Emperor Theodosus
D) Empire
E) Zeus
  • 12. 12) Which of the following is not a field event? ...................
A) 300m
B) 400m
C) 200m
D) 1500m
E) 50m dash
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Running Stick
B) Baton
C) Aluminum
D) Rod
E) Brass
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, get up, go
B) On your mark, look up, go
C) On your mark, set, go
D) On your mark, get ready, go
E) On your mark, go, stand up
  • 15. 15). The longest of races is called .............
A) 100,000m
B) Marathon
C) 10,000m
D) 3,000m
E) 5,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 2000
B) 1986
C) 1890
D) 1880
E) 1990
  • 17. 18). Which of the following is not a phase of starting races .............
A) Crouch
B) Torso
C) Bunch
D) Elongated
E) Standing
  • 18. 19). The name of person who revived Olympic back is ...............
A) Kulibaly de Gurron Lorem
B) Pagan
C) Monsieur Barron Pierre de Coubertin
D) Monsieur paron de Lutin
E) Emperor Theodosus
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Path
B) Road
C) Space
D) Lane
E) Line
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Spiked shoes
B) High heel shoes
C) Boots
D) Relay shoes
E) Tennis shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Increase weight
B) Defeat the opponent
C) Reduce weight
D) Reduce fatigue
E) Loosen muscle
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Works
B) Perform work
C) Lift heavy load
D) Stand problems
E) Run very fast
  • 23. 24). Which of the following is not a phase of starting races .............
A) On your line
B) On your marks
C) Set
D) Go
  • 24. 25). A line is ............ Wide
A) 20cm
B) 4m
C) 1.50m
D) 1.22m
E) 30m
  • 25. 26). False starts in athletic is when a competitor .................
A) Start too late
B) Goes beyond the start
C) Wait for the gun
D) Falls down
E) Beat the gun twice
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical alertness
B) Physical superiority
C) Physical fitness
D) Physical satisfaction
E) Physical sensibility
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Emotional fitness
B) Abundant energy
C) Social fitness
D) Physical fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Combat ability
B) Accuracy
C) Fitness
D) Handicappers
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Height
B) Endurance Flexibility
C) Agility
D) Strength
E) None of above
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Health
B) Total fitness
C) Sport
D) Physical fitness
E) Physical a education
  • 31. 31). Which one of the following is not an objective of physical education?
A) Skills
B) Body systems
C) Life career
D) Leisure time
E) Aquatic
  • 32. 33). Which one of the following is an track event
A) Discuss
B) Shot put
C) Pole Vault
D) Javelin
E) Sprint
  • 33. 34). All of these are importance of health education except ...........
A) It gives awareness of communicable disease
B) It give somebody illness
C) It provides the knowledge of basic first-aid and injury management
D) It gives mode of transmission
E) It provide information on drugs
  • 34. 35). One of these is a scope of athletics
A) Martial art
B) Computer event
C) Class event
D) Sport event
E) Field event
  • 35. 36). Which of the following is a short distance races
A) Track distance
B) Middle distance
C) Sprint
D) Marathon
E) Long distance
  • 36. 37). Among of the track events which one started with crouch start?
A) Sprint
B) Middle distance
C) Long distance
D) Marathon
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Long distance
B) Level event
C) Sprint
D) Middle distance
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Pull up
B) Chin up
C) Press up
D) Warm up
  • 39. 40). All are jumping events except .............
A) High jump
B) Long jump
C) Hurdles
D) Triple jump
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