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Benefits of Physical Activity
Contributed by: Chalker
  • 1. Staying active can
A) help you weigh yourself.
B) does not help with weight.
C) help you control your weight
D) help you get fat.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a stroke
C) reduce your risk car accidents.
D) increase your risk of having a heart attack
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) destroy cancer forever.
B) give you cancer.
C) turns cancer into candy .
D) reduce your risk of some cancers
  • 5. Staying active can
A) Strengthen your bones and muscles
B) make you banes weak.
C) make your muscles weak
D) strengthen your t-shirts.
  • 6. Staying active can
A) destroy brain cells.
B) improve your mental health and mood
C) make you stressed
D) make you sad
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) decrease your chances of living longer
C) increase your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) kill bad brain cells.
B) shrinks your brain
C) make it easier for the brain to grow new neuronal connections
D) grow a new brain,
  • 10. Staying active can
A) make you feel bad about life.
B) make babies fly.
C) make you feel good about global warming.
D) make you feel better about yourself.
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