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The Wise Heart by Jack Kornfield
Contributed by: Platt
  • 1. What is the main theme of 'The Wise Heart'?
A) Political awareness
B) Material success
C) Physical health
D) Mindfulness and compassion
  • 2. Which practice does Jack Kornfield emphasize in the book?
A) Martial arts
B) Meditation
C) Singing
D) Yoga
  • 3. What does Kornfield describe as essential for healing?
A) Compassion
B) Fame
C) Wealth
D) Power
  • 4. Kornfield draws on his experiences from which tradition?
A) Hindu
B) Christian
C) Islamic
D) Buddhist
  • 5. What does Kornfield say about suffering?
A) It is a part of life
B) It is a punishment
C) It is only negative
D) It should be avoided
  • 6. What practice does Kornfield recommend for self-compassion?
A) Competitive sports
B) Loving-kindness meditation
C) Journaling
D) Eating healthy
  • 7. What does Kornfield say about the interconnectedness of all beings?
A) It leads to suffering
B) It is an illusion
C) It creates competition
D) It fosters compassion and understanding
  • 8. What role does mindfulness play, according to Kornfield?
A) Ignoring feelings
B) Awareness of the present moment
C) Remembering the past
D) Planning for the future
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