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The Wise Heart by Jack Kornfield
Contributed by: Platt
  • 1. What is the main theme of 'The Wise Heart'?
A) Material success
B) Mindfulness and compassion
C) Physical health
D) Political awareness
  • 2. Which practice does Jack Kornfield emphasize in the book?
A) Yoga
B) Martial arts
C) Singing
D) Meditation
  • 3. What does Kornfield describe as essential for healing?
A) Fame
B) Wealth
C) Compassion
D) Power
  • 4. Kornfield draws on his experiences from which tradition?
A) Buddhist
B) Islamic
C) Hindu
D) Christian
  • 5. What does Kornfield say about suffering?
A) It is only negative
B) It should be avoided
C) It is a part of life
D) It is a punishment
  • 6. What practice does Kornfield recommend for self-compassion?
A) Loving-kindness meditation
B) Eating healthy
C) Competitive sports
D) Journaling
  • 7. What does Kornfield say about the interconnectedness of all beings?
A) It is an illusion
B) It creates competition
C) It leads to suffering
D) It fosters compassion and understanding
  • 8. What role does mindfulness play, according to Kornfield?
A) Ignoring feelings
B) Awareness of the present moment
C) Remembering the past
D) Planning for the future
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