A) Lipase B) Glycogen phosphorylase C) Sucrase D) Amylase
A) Stroke volume B) Heart rate C) Blood pressure D) Cardiac output
A) Atrophy B) Sarcopenia C) Myofibrillogenesis D) Hypertrophy
A) Sprinting B) Running C) Powerlifting D) Weightlifting
A) Increased sugar intake B) Increased oxygen intake C) Increased fat intake D) Increased protein intake
A) Stroke volume rate B) Heart rate C) Cardiac output rate D) Blood pressure rate
A) Homeostasis B) Isotonicity C) Stasis D) Equilibrium
A) Physical activity thermogenesis (PAT) B) Basal metabolic rate (BMR) C) Resting metabolic rate (RMR) D) Exercise metabolic rate (EMR)
A) VO2 max B) RER C) HR max D) ATP max
A) The study of pharmacological interventions in sports. B) The study of acute responses and chronic adaptations to exercise. C) The study of psychological effects of physical activity. D) The study of nutrition and dietetics.
A) Physical therapists. B) Personal trainers. C) Exercise physiologists. D) Nutritionists.
A) Education, lifestyle intervention, and specific forms of exercise. B) Psychological counseling. C) Dietary supplements. D) Medication and surgery.
A) Integumentary and skeletal systems. B) Endocrine and lymphatic systems. C) Digestive and respiratory systems. D) Muscular, cardiovascular, and neurohormonal systems.
A) An elevation of metabolism produced by exercise. B) A decrease in cardiovascular efficiency. C) An increase in fat storage. D) A reduction in muscle mass.
A) Per-Olof Åstrand. B) Archibald Hill. C) Otto Meyerhof. D) Henry Taylor.
A) The Nobel Prize in Chemistry. B) The Nobel Peace Prize. C) The Nobel Prize in Physics. D) The Nobel Prize in Physiology or Medicine.
A) 2,290 MJ (546,700 kcal). B) 750 MJ (179,100 kcal). C) 500 MJ (119,000 kcal). D) 1,145 MJ (273,850 kcal).
A) 200 mg. B) 90 mg. C) 120 mg. D) 50 mg.
A) 22–26% efficient. B) 40–45% efficient. C) 50–55% efficient. D) 10–15% efficient.
A) 0.25 W/kg. B) 3.0 W/kg. C) 0.63 W/kg. D) 1.5 W/kg.
A) 200 W/kg. B) 150 W/kg. C) 500 W/kg. D) 314 W/kg.
A) 45 W to 85 W. B) 100 W to 150 W. C) 10 W to 30 W. D) 20 W to 50 W.
A) Aerobic respiration B) Fast glycolysis C) The phosphocreatine (PCr) system D) Adenylate kinase
A) Glycogen phosphorylase B) Creatine kinase C) Citrate synthase D) Hexokinase
A) Fast glycolysis B) Aerobic respiration C) The phosphocreatine system D) Adenylate kinase
A) Pyruvate B) Carbon dioxide and water C) Acetyl-CoA D) Lactic acid
A) FADH2 B) ATP C) NADH D) Glucose-6-phosphate
A) Due to oxygen availability B) Due to glycogen resynthesis C) Because it promotes acidosis D) Because of ATP depletion
A) 25% B) 10% C) 15% D) 20%
A) Applied Sciences B) Psychology C) Biology D) Chemistry
A) 100-meter dash B) Long jump C) Men's marathon D) High jump
A) Athens 2004 Summer Olympics B) Los Angeles 1984 Summer Olympics C) Beijing 2008 Summer Olympics D) Sydney 2000 Summer Olympics
A) No impact on systemic vascular resistance B) Eliminates systemic vascular resistance C) Increases systemic vascular resistance D) Reduces systemic vascular resistance
A) Digestive enzyme production B) Blood flow C) Respiration D) Endocrine secretions
A) Hypoglycaemia only B) Muscle cramps C) Hyperthermia alone D) Severe dehydration
A) Consuming fats B) Increased protein intake C) Hydration with water D) Taking glucose
A) Diabetes B) Parkinson's C) Hypertension D) Asthma
A) Archibald Hill B) Tim Noakes C) Gabriela Andersen-Schiess D) Jim Peters
A) ADP B) ATP C) GTP D) AMP
A) Muscle mass significantly B) Risk of injury during exercise C) Someone's pain threshold D) Immediate muscle soreness
A) High cardiac output B) Increased hematocrit C) Enhanced capillary density D) Ventilation/perfusion mismatch
A) Sweat-based thermoregulation B) Decreased muscle activity C) Vasoconstriction D) Increased respiration rate
A) About a third B) More than half C) None at all D) Less than 10%
A) 10-fold B) 5-fold C) 20-fold D) 15-fold
A) Liver B) Skeletal muscle C) Pancreas D) Adipose tissue
A) Disposal exceeds appearance significantly B) Both rates decrease C) They are essentially equal D) Glucose appearance exceeds disposal
A) No change in perceived exertion B) Eliminates perceived exertion C) Increases perceived exertion D) Decreases perceived exertion
A) Heat exhaustion B) Muscle cramps C) Hypoglycaemia D) Dehydration only
A) Five-kilometre (three-mile) lead B) One-kilometre lead C) Ten-kilometre lead D) No lead
A) Interleukin-1 B) Interleukin-10 C) Interleukin-8 D) Interleukin-6 (IL-6)
A) Fatty acids B) Glucose C) Glycogen D) Adenosine triphosphate (ATP)
A) Photosynthesis B) Cellular respiration in plants C) Fuel utilization D) Fermentation
A) Eliminates stroke volume reduction B) Reduces stroke volume C) No change in stroke volume D) Increases stroke volume
A) Jim Peters B) Usain Bolt C) Gabriela Andersen-Schiess D) Dorando Pietri
A) Only theoretical exams B) Independent research projects C) Practicum experience D) Volunteer work unrelated to exercise
A) Was disqualified B) Finished with a record time C) Fell across the finish line D) Ran without stopping
A) Started late B) Ran the wrong way C) Dropped out voluntarily D) Stopped before finishing
A) Humans store heat, while animals dissipate it. B) Animals rely on sweating more than humans. C) Humans use sweat evaporation, while most animals increase body temperature temporarily. D) Humans have less skin blood flow than animals.
A) Enhances aerobic endurance B) Reduces aerobic endurance C) Increases muscle strength D) No impact on aerobic endurance
A) Gluconeogenesis B) GLUT4 translocation C) Glycogenolysis D) Insulin secretion
A) Increases dehydration B) Reduces oxygen uptake C) Largely eliminates negative physiological effects D) Decreases heart rate significantly
A) No change in skin blood flow B) Increases skin blood flow C) Eliminates changes in skin blood flow D) Reduces skin blood flow
A) Halfway mark B) Final 400 meters C) Start of the race D) First kilometer
A) Decreases reliance on carbohydrate B) Possibly increases reliance on carbohydrate C) No impact on carbohydrate reliance D) Eliminates carbohydrate use
A) A few days. B) Several weeks. C) Within 24 hours. D) Immediately.
A) Laboratory research B) Internships C) Full class schedule D) Practicum experience
A) Increased body temperature. B) Specialized sweat evaporation mechanism. C) Reduced skin blood flow. D) Thick body fur for insulation.
A) Neuroendocrine function B) Skeletal muscle physiology C) Cardiopulmonary function D) Biomechanics
A) 1000 J B) 1500 J C) 3500 J D) 2598 J
A) Increases plasma volume B) Substantially reduces plasma volume C) Slightly increases plasma volume D) Has no impact on plasma volume
A) 20% B) 15% C) 25% D) 30%
A) Australia B) United States C) Canada D) United Kingdom |