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HEALTH Q3 L1
Contributed by: Calisnao
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Proper nutrition
B) Too much sugar
C) Skipping meals
D) Eating only fast food
  • 2. Brushing your teeth at least twice a day is part of:
A) Good posture
B) Regular physical activity
C) Oral care
D) Health appraisal
  • 3. Which activity helps improve posture and strengthens muscles?
A) Slouching
B) Skipping exercise
C) Sleeping all day
D) Regular physical activity
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Health appraisal
B) Proper hygiene
C) Nutrition
D) Oral care
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Dental check-up
B) Hearing test
C) Height and weight measurement
D) Vision screening
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Hearing test
B) Scoliosis test
C) Oral examination
D) Vision screening
  • 7. A medical test that checks the spine for sideways curvature:
A) Hearing test
B) Dental exam
C) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Private hospital
B) Mall clinic
C) Barangay Health Station
D) Rural Health Unit
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Medical professional
B) Vendor
C) Pharmacist only
D) Teacher
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Library
B) Hardware store
C) Rural Health Unit
D) Grocery store
  • 11. Proper hygiene helps prevent the spread of germs.
A) TRUE
B) FALSE
  • 12. You should brush your teeth once a week to maintain oral care.
A) FALSE
B) TRUE
  • 13. Regular physical activity helps make the heart stronger.
A) FALSE
B) TRUE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) FALSE
B) TRUE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) FALSE
B) TRUE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) TRUE
B) FALSE
  • 20. Rural Health Units cannot provide any health services.
A) FALSE
B) TRUE
  • 21. Checking your teeth and gums to avoid cavities.
A) Medical professionals
B) Rural Health Unit
C) Oral care
D) Proper nutrition
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper nutrition
B) Oral care
C) Proper hygiene
D) Good posture
  • 23. Exercising at least 30 minutes a day.
A) Breast self-examination
B) Regular physical activity
C) Vision test
D) Hearing test
  • 24. Keeping your body clean to avoid illness.
A) Proper hygiene
B) Good posture
C) Hearing test
D) Rural Health Unit
  • 25. Measuring if your growth is normal for your age.
A) Good posture
B) Height and weight measurement
C) Proper hygiene
D) Regular physical activity
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Regular physical activity
B) Oral care
C) Good posture
D) Hearing test
  • 27. Checking your spine for any irregular curve.
A) Scoliosis test
B) Proper hygiene
C) Vision test
D) Regular physical activity
  • 28. A facility that offers basic health services in a barangay.
A) Height and weight measurement
B) Vision screening
C) Barangay Health Station
D) Hearing test
  • 29. Professionals like doctors, nurses, and dentists.
A) Breast self-examination
B) Scoliosis test
C) Barangay Health Station
D) Medical professionals
  • 30. Screening that tests how well your eyes focus.
A) Health and dental examination
B) Medical professionals
C) Rural Health Unit
D) Vision screening
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