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HEALTH Q3 L1
Contributed by: Calisnao
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Skipping meals
B) Eating only fast food
C) Too much sugar
D) Proper nutrition
  • 2. Brushing your teeth at least twice a day is part of:
A) Oral care
B) Health appraisal
C) Good posture
D) Regular physical activity
  • 3. Which activity helps improve posture and strengthens muscles?
A) Skipping exercise
B) Regular physical activity
C) Slouching
D) Sleeping all day
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Proper hygiene
B) Health appraisal
C) Nutrition
D) Oral care
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Height and weight measurement
B) Vision screening
C) Hearing test
D) Dental check-up
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Scoliosis test
B) Oral examination
C) Vision screening
D) Hearing test
  • 7. A medical test that checks the spine for sideways curvature:
A) Dental exam
B) Hearing test
C) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Private hospital
B) Rural Health Unit
C) Barangay Health Station
D) Mall clinic
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Teacher
B) Vendor
C) Pharmacist only
D) Medical professional
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Library
B) Rural Health Unit
C) Grocery store
D) Hardware store
  • 11. Proper hygiene helps prevent the spread of germs.
A) TRUE
B) FALSE
  • 12. You should brush your teeth once a week to maintain oral care.
A) TRUE
B) FALSE
  • 13. Regular physical activity helps make the heart stronger.
A) FALSE
B) TRUE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) FALSE
B) TRUE
  • 17. Barangay Health Stations are found in big cities only.
A) TRUE
B) FALSE
  • 18. Doctors and nurses are considered medical professionals.
A) TRUE
B) FALSE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) FALSE
B) TRUE
  • 20. Rural Health Units cannot provide any health services.
A) TRUE
B) FALSE
  • 21. Checking your teeth and gums to avoid cavities.
A) Proper nutrition
B) Rural Health Unit
C) Oral care
D) Medical professionals
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper nutrition
B) Good posture
C) Proper hygiene
D) Oral care
  • 23. Exercising at least 30 minutes a day.
A) Breast self-examination
B) Hearing test
C) Regular physical activity
D) Vision test
  • 24. Keeping your body clean to avoid illness.
A) Proper hygiene
B) Hearing test
C) Rural Health Unit
D) Good posture
  • 25. Measuring if your growth is normal for your age.
A) Height and weight measurement
B) Good posture
C) Regular physical activity
D) Proper hygiene
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Hearing test
B) Regular physical activity
C) Oral care
D) Good posture
  • 27. Checking your spine for any irregular curve.
A) Regular physical activity
B) Vision test
C) Proper hygiene
D) Scoliosis test
  • 28. A facility that offers basic health services in a barangay.
A) Vision screening
B) Hearing test
C) Height and weight measurement
D) Barangay Health Station
  • 29. Professionals like doctors, nurses, and dentists.
A) Breast self-examination
B) Medical professionals
C) Scoliosis test
D) Barangay Health Station
  • 30. Screening that tests how well your eyes focus.
A) Rural Health Unit
B) Medical professionals
C) Vision screening
D) Health and dental examination
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