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HEALTH Q3 L1 - Quiz
Contributed by: Calisnao
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Eating only fast food
B) Too much sugar
C) Proper nutrition
D) Skipping meals
  • 2. Brushing your teeth at least twice a day is part of:
A) Good posture
B) Health appraisal
C) Regular physical activity
D) Oral care
  • 3. Which activity helps improve posture and strengthens muscles?
A) Sleeping all day
B) Skipping exercise
C) Regular physical activity
D) Slouching
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Nutrition
B) Oral care
C) Health appraisal
D) Proper hygiene
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Dental check-up
B) Vision screening
C) Hearing test
D) Height and weight measurement
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Vision screening
B) Hearing test
C) Oral examination
D) Scoliosis test
  • 7. A medical test that checks the spine for sideways curvature:
A) Hearing test
B) Dental exam
C) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
D) Scoliosis test
  • 8. Health facility found in small communities that provides basic services:
A) Rural Health Unit
B) Mall clinic
C) Private hospital
D) Barangay Health Station
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Vendor
B) Medical professional
C) Pharmacist only
D) Teacher
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Rural Health Unit
B) Library
C) Hardware store
D) Grocery store
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) TRUE
B) FALSE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) TRUE
B) FALSE
  • 18. Doctors and nurses are considered medical professionals.
A) TRUE
B) FALSE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) FALSE
B) TRUE
  • 20. Rural Health Units cannot provide any health services.
A) TRUE
B) FALSE
  • 21. Checking your teeth and gums to avoid cavities.
A) Medical professionals
B) Oral care
C) Proper nutrition
D) Rural Health Unit
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Good posture
B) Oral care
C) Proper nutrition
D) Proper hygiene
  • 23. Exercising at least 30 minutes a day.
A) Hearing test
B) Vision test
C) Regular physical activity
D) Breast self-examination
  • 24. Keeping your body clean to avoid illness.
A) Hearing test
B) Good posture
C) Proper hygiene
D) Rural Health Unit
  • 25. Measuring if your growth is normal for your age.
A) Regular physical activity
B) Proper hygiene
C) Good posture
D) Height and weight measurement
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Good posture
B) Regular physical activity
C) Hearing test
D) Oral care
  • 27. Checking your spine for any irregular curve.
A) Scoliosis test
B) Vision test
C) Regular physical activity
D) Proper hygiene
  • 28. A facility that offers basic health services in a barangay.
A) Barangay Health Station
B) Vision screening
C) Hearing test
D) Height and weight measurement
  • 29. Professionals like doctors, nurses, and dentists.
A) Medical professionals
B) Breast self-examination
C) Scoliosis test
D) Barangay Health Station
  • 30. Screening that tests how well your eyes focus.
A) Health and dental examination
B) Rural Health Unit
C) Vision screening
D) Medical professionals
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