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HEALTH Q3 L1
Contributed by: Calisnao
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Proper nutrition
B) Too much sugar
C) Eating only fast food
D) Skipping meals
  • 2. Brushing your teeth at least twice a day is part of:
A) Health appraisal
B) Regular physical activity
C) Oral care
D) Good posture
  • 3. Which activity helps improve posture and strengthens muscles?
A) Sleeping all day
B) Regular physical activity
C) Slouching
D) Skipping exercise
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Health appraisal
B) Nutrition
C) Oral care
D) Proper hygiene
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Height and weight measurement
B) Vision screening
C) Dental check-up
D) Hearing test
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Vision screening
B) Oral examination
C) Hearing test
D) Scoliosis test
  • 7. A medical test that checks the spine for sideways curvature:
A) Scoliosis test
B) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
C) Hearing test
D) Dental exam
  • 8. Health facility found in small communities that provides basic services:
A) Barangay Health Station
B) Mall clinic
C) Rural Health Unit
D) Private hospital
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Pharmacist only
B) Vendor
C) Medical professional
D) Teacher
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Grocery store
B) Rural Health Unit
C) Library
D) Hardware store
  • 11. Proper hygiene helps prevent the spread of germs.
A) TRUE
B) FALSE
  • 12. You should brush your teeth once a week to maintain oral care.
A) FALSE
B) TRUE
  • 13. Regular physical activity helps make the heart stronger.
A) FALSE
B) TRUE
  • 14. Poor posture can cause back and neck pain.
A) FALSE
B) TRUE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) TRUE
B) FALSE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) TRUE
B) FALSE
  • 20. Rural Health Units cannot provide any health services.
A) FALSE
B) TRUE
  • 21. Checking your teeth and gums to avoid cavities.
A) Oral care
B) Rural Health Unit
C) Medical professionals
D) Proper nutrition
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Oral care
B) Proper hygiene
C) Good posture
D) Proper nutrition
  • 23. Exercising at least 30 minutes a day.
A) Vision test
B) Regular physical activity
C) Hearing test
D) Breast self-examination
  • 24. Keeping your body clean to avoid illness.
A) Rural Health Unit
B) Good posture
C) Hearing test
D) Proper hygiene
  • 25. Measuring if your growth is normal for your age.
A) Height and weight measurement
B) Regular physical activity
C) Good posture
D) Proper hygiene
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Good posture
B) Oral care
C) Hearing test
D) Regular physical activity
  • 27. Checking your spine for any irregular curve.
A) Scoliosis test
B) Regular physical activity
C) Vision test
D) Proper hygiene
  • 28. A facility that offers basic health services in a barangay.
A) Height and weight measurement
B) Barangay Health Station
C) Vision screening
D) Hearing test
  • 29. Professionals like doctors, nurses, and dentists.
A) Breast self-examination
B) Barangay Health Station
C) Scoliosis test
D) Medical professionals
  • 30. Screening that tests how well your eyes focus.
A) Health and dental examination
B) Rural Health Unit
C) Medical professionals
D) Vision screening
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