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HEALTH Q3 L1
Contributed by: Calisnao
  • 1. Which habit helps maintain strong immunity and overall body function?
A) Skipping meals
B) Proper nutrition
C) Eating only fast food
D) Too much sugar
  • 2. Brushing your teeth at least twice a day is part of:
A) Regular physical activity
B) Health appraisal
C) Oral care
D) Good posture
  • 3. Which activity helps improve posture and strengthens muscles?
A) Regular physical activity
B) Sleeping all day
C) Slouching
D) Skipping exercise
  • 4. Taking a bath daily and keeping your nails trimmed is:
A) Health appraisal
B) Oral care
C) Nutrition
D) Proper hygiene
  • 5. Which procedure measures if your body weight is appropriate for your height?
A) Dental check-up
B) Hearing test
C) Height and weight measurement
D) Vision screening
  • 6. A test that checks if you can clearly see images, colors, and distances:
A) Scoliosis test
B) Vision screening
C) Hearing test
D) Oral examination
  • 7. A medical test that checks the spine for sideways curvature:
A) Scoliosis test
B) Hearing test
C) Dental exam
D) Breast self-exam Health facility found in small communities that provides basic services: a. Mall clinic b. Barangay Health Station c. Rural Health Unit d. Private hospital Who among the following is trained to give medical diagnoses and treatments? a. Teacher b. Medical professional c. Vendor d.
  • 8. Health facility found in small communities that provides basic services:
A) Barangay Health Station
B) Mall clinic
C) Rural Health Unit
D) Private hospital
  • 9. Who among the following is trained to give medical diagnoses and treatments?
A) Vendor
B) Teacher
C) Pharmacist only
D) Medical professional
  • 10. Where can you get a complete medical check-up in a municipality or town?
A) Library
B) Grocery store
C) Rural Health Unit
D) Hardware store
  • 11. Proper hygiene helps prevent the spread of germs.
A) FALSE
B) TRUE
  • 12. You should brush your teeth once a week to maintain oral care.
A) FALSE
B) TRUE
  • 13. Regular physical activity helps make the heart stronger.
A) TRUE
B) FALSE
  • 14. Poor posture can cause back and neck pain.
A) TRUE
B) FALSE
  • 15. A hearing test checks for eye problems.
A) TRUE
B) FALSE
  • 16. Vision screening helps detect if you need eyeglasses.
A) TRUE
B) FALSE
  • 17. Barangay Health Stations are found in big cities only.
A) FALSE
B) TRUE
  • 18. Doctors and nurses are considered medical professionals.
A) FALSE
B) TRUE
  • 19. Breast self-examination is done by girls to check for unusual lumps.
A) TRUE
B) FALSE
  • 20. Rural Health Units cannot provide any health services.
A) FALSE
B) TRUE
  • 21. Checking your teeth and gums to avoid cavities.
A) Oral care
B) Medical professionals
C) Proper nutrition
D) Rural Health Unit
  • 22. Eating fruits, vegetables, and balanced meals daily.
A) Proper hygiene
B) Oral care
C) Proper nutrition
D) Good posture
  • 23. Exercising at least 30 minutes a day.
A) Regular physical activity
B) Breast self-examination
C) Hearing test
D) Vision test
  • 24. Keeping your body clean to avoid illness.
A) Proper hygiene
B) Hearing test
C) Rural Health Unit
D) Good posture
  • 25. Measuring if your growth is normal for your age.
A) Height and weight measurement
B) Good posture
C) Proper hygiene
D) Regular physical activity
  • 26. A procedure where you cover one ear at a time to check sound clarity.
A) Regular physical activity
B) Oral care
C) Good posture
D) Hearing test
  • 27. Checking your spine for any irregular curve.
A) Vision test
B) Proper hygiene
C) Scoliosis test
D) Regular physical activity
  • 28. A facility that offers basic health services in a barangay.
A) Vision screening
B) Hearing test
C) Barangay Health Station
D) Height and weight measurement
  • 29. Professionals like doctors, nurses, and dentists.
A) Medical professionals
B) Scoliosis test
C) Breast self-examination
D) Barangay Health Station
  • 30. Screening that tests how well your eyes focus.
A) Health and dental examination
B) Rural Health Unit
C) Medical professionals
D) Vision screening
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