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The Body Keeps The Score by Bessel van der Kolk
Contributed by: Cope
  • 1. What is the main focus of 'The Body Keeps The Score'?
A) Case studies of famous psychologists
B) Meditation techniques
C) The impact of trauma on the body and mind
D) The history of psychology
  • 2. Who is the author of 'The Body Keeps The Score'?
A) Bessel van der Kolk
B) Sigmund Freud
C) Carl Jung
D) Abraham Maslow
  • 3. According to van der Kolk, trauma can manifest in which of the following ways?
A) Only psychological symptoms
B) Improved resilience
C) Only physical injuries
D) Physical symptoms and mental health issues
  • 4. Which condition is often addressed in the book as a result of trauma?
A) Obsessive-compulsive disorder
B) Post-Traumatic Stress Disorder (PTSD)
C) Schizophrenia
D) Bipolar disorder
  • 5. How does van der Kolk suggest trauma impacts relationships?
A) It has no effect on relationships
B) It can create difficulties in trust and intimacy
C) It improves communication
D) It strengthens all relationships
  • 6. What does van der Kolk say about memory in trauma victims?
A) They remember everything clearly
B) They may have fragmented or incomplete memories
C) Memory is not affected by trauma
D) They forget their trauma completely
  • 7. What is the relationship between trauma and physical health, according to the book?
A) Physical health improves after trauma
B) Trauma has no effect on physical health
C) It always leads to positive health outcomes
D) Trauma can lead to various chronic health conditions
  • 8. What is somatic experiencing?
A) A psychological evaluation
B) A method of physical exercise
C) A type of cooking class
D) A therapy focusing on body sensations related to trauma
  • 9. What role do social connections play in trauma recovery according to the book?
A) They are crucial for healing
B) They hinder the recovery process
C) They have no relationship with recovery
D) They only matter in childhood
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