A) Type of boots B) Brand of backpack C) Number of snacks D) Weather conditions
A) Lower oxygen levels B) Dehydration C) Exposure to UV rays D) Extreme cold
A) Acclimatization B) Eating more sugar C) Holding your breath D) Running faster
A) Denim jeans B) Cotton clothing C) Layered clothing D) Single thick layer
A) Headphones B) Compass C) Playing cards D) Novel
A) Stability and reducing joint stress B) Measuring snow depth C) Signaling for help D) Attracting wildlife
A) What music you'll be listening to B) Your planned route and return time C) What snacks you packed D) How much money you're taking
A) One sip per hour B) As little as possible to save weight C) Only when you feel thirsty D) Enough to stay hydrated
A) Increased energy B) Sweating C) Shivering D) Red face
A) Turning your back to the slope B) Jumping down C) Running down as fast as possible D) Facing the slope and moving slowly
A) A type of climbing knot B) A deep crack in a glacier C) A small mountain stream D) A specific type of climbing boot
A) To make you taller B) To provide traction on ice and snow C) To scare away animals D) To protect your feet from the cold
A) Letting your partner carry all your gear B) Climbing with a partner and looking out for each other C) Sharing all your food with your partner D) Competing against your partner to reach the summit first
A) Simple sugars B) Complex carbohydrates C) Empty calories D) Fried foods
A) Falling rocks B) Loss of visibility and disorientation C) Attacks from wild animals D) Increased sun exposure
A) Singing B) Cooking C) First aid D) Dancing
A) Rub the affected area vigorously B) Apply direct heat C) Ignore it until you get back down D) Warm the affected area slowly
A) Leave all your trash behind B) Hide your tracks C) Leave a small gift for future climbers D) Minimize your impact on the environment
A) Equipment failure B) Human error C) Sudden avalanches D) Animal attacks
A) Weather forecasts, guidebooks, and local experts B) Old wives' tales C) Social media posts D) Only your intuition
A) GPS devices can fail or lose signal B) Maps are more fashionable C) Compasses never need batteries D) GPS is heavier to carry
A) See how much weight you can lift B) Count how many snacks you eat C) Monitor your heart rate and breathing D) Check how fast you can run
A) Attracting attention B) Protecting your head from falling rocks and impact C) Keeping your head warm D) Looking stylish
A) Sharpening knives B) Cooking food C) Controlling the rope to protect a climber from falling D) Cutting the rope
A) The highest point of a mountain B) A climbing technique C) A mountain shelter D) A type of climbing rope
A) The number of insects B) The feeling of being in a precarious position with a steep drop below C) The level of humidity D) The amount of sunlight
A) Seek shelter under a tall tree B) Lie flat on the ground C) Continue climbing to reach the summit faster D) Descend immediately to a lower elevation
A) Leave them to fend for themselves B) Assess the situation, provide first aid, and call for help if possible C) Ignore them and continue climbing D) Take their belongings
A) Charge through without thinking B) Assess the risks, plan your route carefully, and proceed cautiously C) Pretend it's not there D) Give up and turn back |