- 1. Which of the following best describes “wellness”?
A) A type of massage technique B) A holistic state of being healthy in body and mind C) A beauty treatment for the skin D) Absence of disease
- 2. What is the first step in any beauty care procedure?
A) Applying moisturizer B) Rinsing tools C) Applying products D) Sanitizing hands
- 3. Which tool is used to shape and smooth the free edge of the nail?
A) Cuticle pusher B) Nail file/emery board C) Foot file D) Nail brush
- 4. What do we call the thin skin covering the nail plate?
A) Cuticle B) Matrix C) Free edge D) Lunula
- 5. Which of the following is a benefit of regular hand spa treatment?
A) Hardens the skin B) Causes dryness C) Improves circulation D) Thickens cuticles
- 6. The proper way to store sanitized tools is to place them in a:
A) Clean, closed container B) Open tray C) Drawer with used tools D) Disinfecting jar
- 7. Which is NOT an example of a personal protective equipment (PPE)?
A) Nail polish B) Apron C) Face mask D) Gloves
- 8. Which tool is used to shorten the fingernails?
A) Nail cutter B) Cuticle nipper C) Buffer D) Foot file
- 9. What is the ideal time to replace disposable items like cotton balls and tissues?
A) Only when requested B) When supplies run out C) After each client D) Monthly
- 10. Which part of the nail contains nerves and blood vessels?
A) Free edge B) Lunula C) Nail plate D) Nail bed
- 11. The purpose of a moisturizer is to:
A) Seal in hydration B) Remove dirt C) Clean pores D) Dry the skin
- 12. What is an important trait of a beauty care service provider?
A) Being impatient B) Poor hygiene C) Inconsistent service D) Professionalism
- 13. A garment usually worn by men during formal occasions, often paired with a necktie:
A) Tank top B) Tuxedo C) Hoodie D) Polo shirt
- 14. Which of the following is an example of a protective garment?
A) Skirt B) T-shirt C) Shorts D) Apron
- 15. A blazer is classified as a/an:
A) Sleepwear B) Outer garment C) Lower garment D) Undergarment
A) Outer garment B) Sleepwear C) Sportswear D) Formal wear
- 17. Which of the following is a traditional Filipino garment?
A) Hoodie B) Barong Tagalog C) Blazer D) Jeans
- 18. Which is usually worn over other garments for warmth?
A) Blouse B) Jacket C) Shorts D) Skirt
- 19. Which is an example of sportswear or activewear?
A) Gown B) Jogging pants C) Vest D) Baro’t Saya
- 20. It is meant to be worn casually and is rarely worn for formal occasions
A) outer wear B) formal attire C) Casual wear D) active wear
- 21. is worn on special occasions and events that require a more elegant and sophisticated appearance.
A) active wear B) outer wear C) Swimwear D) Formal Attire
- 22. is designed for sports, exercise, and various physical endeavors
A) Active wear B) outer wear C) formal attire D) Swimwear
- 23. includes garments worn over other clothing to offer warmth and protection from environmental conditions and harsh elements.
A) Swimwear B) Outer Wear C) formal attire D) active wear
- 24. also called nightwear or pajamas, is worn when sleeping or relaxing. It includes pajama sets, nightgowns, sleep shirts, and robes
A) Sleepwear B) active wear C) outer wear D) formal attire
- 25. is made for activities in water, like swimming or sunbathing. It comes in many styles to fit different body types and tastes.
A) Swimwear B) active wear C) outer wear D) formal attire
- 26. is the traditional dress of specific cultures and regions. It includes sarees, kimonos, kilts, dashikis, and hanboks. Ethnic clothing shows the rich cultural heritage of different communities and is often worn during festivals or ceremonies.
A) Business casual attire B) Ethnic clothing C) Uniforms D) Evening wear
- 27. is a more relaxed version of traditional office wear. It includes dress pants, blouses, dress skirts, and loafers.
A) Evening wear B) Uniforms C) Ethnic clothing D) Business casual attire
- 28. are specific outfits worn by members of an organization or profession. They help identify and represent the group, like military, school, or airline uniforms
A) Ethnic clothing B) Uniforms C) Evening wear D) Business casual attire
- 29. is formal clothing for evening events and special occasions like galas or parties. It includes ball gowns, cocktail dresses, tuxedos, and evening shoes. Evening wear is usually more glamorous, using luxurious fabrics and detailed designs.
A) Uniforms B) Ethnic clothing C) Evening wear D) Business casual attire
- 30. are important for completing and enhancing an outfit. Accessories include handbags, belts, hats, scarves, sunglasses, and jewelry. Footwear comprises sneakers, sandals, boots, heels, and flats, each suited for different purposes and styles
A) Business casual attire B) Ethnic clothing C) Accessories and footwear D) Uniforms
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