A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to feel better sooner
C) to reduce muscle soreness.
D) All of the answers are correct
E) To improve recovery time.

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Knee pads
B) Helmet
C) Elbow Pads
D) shin guards

A) Because you can't hear
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) False
B) True

A) False
B) True