A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) To safely lower your heart rate.
B) To improve recovery time.
C) All of the answers are correct
D) to feel better sooner
E) to reduce muscle soreness.

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) Helmet
B) shin guards
C) Knee pads
D) Elbow Pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) True
B) False