A) Assess your current fitness level B) Offer awards to encourage students to stay active C) All apply D) Recognize students who achieve a good level of physical fitness
A) Speed B) Abdominal strength and endurance C) Flexibility D) Upper body strength
A) Upper body strength B) Flexibility C) Speed D) Cardiovascular endurance
A) Endurance B) Agility C) Flexibility D) Strength
A) Flexibility B) Agility C) Strength D) Endurance
A) Muscular strength B) Cardiovascular endurance C) Flexibility D) Agility
A) Leg press B) Running C) Push ups D) Crunches
A) Game, warm up, stretch B) Warm up, stretch, hard activity C) Hard activity, stretch, warm up D) Stretch, warm up, game
A) To improve endurance B) To improve speed and agility C) To prevent injury and help mainitain good posture D) To improve muscular strength
A) Hockey B) Biking C) Weight training D) Basketball |