A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To feel better sooner
D) To safely lower the heart rate

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Helmet
B) Shin guards
C) Knee Pads
D) Elbow Pads

A) True
B) False

A) True
B) False