A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To match your outfit
B) to slow you down
C) To look fashionable
D) To prevent injury

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these are corrcet
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) because you can't hear
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Shin guards
B) Elbow Pads
C) Knee Pads
D) Helmet

A) True
B) False

A) True
B) False