A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) So no one gets hurt
D) All of these are corrcet

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) because you can't hear
B) So you don't choke
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) False
B) True

A) True
B) False