A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to feel better sooner
C) To improve recovery time.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to slow you down
B) to match your outfit
C) to look fashionable
D) To prevent injury

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) True
B) False

A) True
B) False