A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower your heart rate.
B) All of the answers are correct
C) To improve recovery time.
D) to feel better sooner
E) to reduce muscle soreness.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) True
B) False