A) Reducing muscle stiffness B) Increase blood flow to working muscles C) All of these answers are correct D) Prevention of injuries
A) To reduce muscle soreness B) All of these answers are correct C) To feel better sooner D) To safely lower the heart rate
A) To prevent injury B) To look fashionable C) to slow you down D) To match your outfit
A) Open toe sandals B) Gym Shoes C) Crocs D) Boots
A) All of these are corrcet B) to protect the equipment from being damaged C) So no one gets hurt D) so you know how to properly use the equipment
A) To reduce swelling of an injury B) To drink the melted ice C) To make you feel better D) To take a break
A) So you don't choke B) because you can't hear C) so you don't lose whatever is in your mouth D) So you don't break it
A) Elbow Pads B) Helmet C) Shin guards D) Knee Pads
A) True B) False
A) False B) True |