A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To match your outfit
B) To look fashionable
C) To prevent injury
D) to slow you down

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) True
B) False