A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) All of these answers are correct
D) Prevention of injuries

A) To safely lower the heart rate
B) To reduce muscle soreness
C) To feel better sooner
D) All of these answers are correct

A) To look fashionable
B) To prevent injury
C) To match your outfit
D) to slow you down

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) So no one gets hurt
B) All of these are corrcet
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To make you feel better
C) To take a break
D) To drink the melted ice

A) So you don't choke
B) So you don't break it
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) False
B) True

A) False
B) True