A) Reducing muscle stiffness.
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To improve recovery time.
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) All of the answers are correct
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) True
B) False