A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To improve recovery time.
C) to feel better sooner
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False