A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) To improve recovery time.
D) All of the answers are correct
E) to feel better sooner

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False