A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) To improve recovery time.
E) to feel better sooner

A) to match your outfit
B) To prevent injury
C) to slow you down
D) to look fashionable

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) False
B) True