A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) To improve recovery time.
D) All of the answers are correct
E) to feel better sooner

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) to take a break
B) To reduce the swelling of an injury
C) to make you feel better
D) to drink the melted ice

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't break it
B) So you don't choke
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True