A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Prevention of injuries

A) To improve recovery time.
B) To safely lower your heart rate.
C) to feel better sooner
D) to reduce muscle soreness.
E) All of the answers are correct

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) False
B) True