A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) So no one gets hurt
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) False
B) True

A) False
B) True