A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To feel better sooner
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) so you know how to properly use the equipment
B) So no one gets hurt
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To take a break
B) To reduce swelling of an injury
C) To make you feel better
D) To drink the melted ice

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) True
B) False

A) False
B) True