A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these are corrcet
B) so you know how to properly use the equipment
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) True
B) False