A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) To look fashionable
B) To prevent injury
C) To match your outfit
D) to slow you down

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) because you can't hear
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) True
B) False