A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) to slow you down
B) To look fashionable
C) To match your outfit
D) To prevent injury

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't break it
D) So you don't choke

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) False
B) True

A) True
B) False