A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To safely lower your heart rate.
C) to feel better sooner
D) To improve recovery time.
E) to reduce muscle soreness.

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Helmet
B) Elbow Pads
C) Knee pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) True
B) False

A) False
B) True