A) Prevention of injuries
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To safely lower your heart rate.
B) To improve recovery time.
C) to feel better sooner
D) to reduce muscle soreness.
E) All of the answers are correct

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't break it
B) Because you can't hear
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True