A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to feel better sooner
B) to reduce muscle soreness.
C) To improve recovery time.
D) All of the answers are correct
E) To safely lower your heart rate.

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) so no one gets hurts
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) So you don't choke
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) True
B) False

A) True
B) False