A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) to feel better sooner
B) To improve recovery time.
C) To safely lower your heart rate.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) True
B) False

A) True
B) False