A) Reducing muscle stiffness.
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) to feel better sooner
B) To improve recovery time.
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) All of the answers are correct

A) to look fashionable
B) To prevent injury
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to take a break
B) to make you feel better
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Helmet
B) shin guards
C) Knee pads
D) Elbow Pads

A) So you don't choke
B) Because you can't hear
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False