A) All of these answers are correct B) Prevention of injuries C) Reducing muscle stiffness. D) Increase blood flow to working muscles
A) to reduce muscle soreness. B) To improve recovery time. C) to feel better sooner D) To safely lower your heart rate. E) All of the answers are correct
A) to match your outfit B) to look fashionable C) To prevent injury D) to slow you down
A) Gym Shoes B) Boots C) Open toe sandals D) Crocs
A) so you know how to properly use the equipment B) so no one gets hurts C) to protect the equipment from being damaged D) All of these answers are corrects.
A) to take a break B) to drink the melted ice C) To reduce the swelling of an injury D) to make you feel better
A) Helmet B) Knee pads C) shin guards D) Elbow Pads
A) So you don't lose whatever is in your mouth B) Because you can't hear C) So you don't choke D) So you don't break it
A) False B) True
A) True B) False |