A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) All of these answers are correct
B) To reduce muscle soreness
C) To feel better sooner
D) To safely lower the heart rate

A) To look fashionable
B) To prevent injury
C) to slow you down
D) To match your outfit

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't choke
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) True
B) False

A) False
B) True