A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To look fashionable
B) To prevent injury
C) To match your outfit
D) to slow you down

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) True
B) False