JSS1 P.H.E TEST SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Factors that influence a person’s health
B) Medical treatments
C) Types of diseases
D) Things that make people sick
  • 2. Which of the following is a personal health determinant?
A) Whether
B) Income
C) Personal hygiene
D) Hospital
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Wealth
B) Age
C) Health
D) Weight
  • 4. Which of these is an environmental determinant of health?
A) Clean water
B) Personal choice
C) Exercise
D) Sleeping habit
  • 5. Which factor is related to social determinants of health?
A) Personal cleanliness
B) Education
C) Rest
D) Air pollution
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Sick
C) Weak
D) Tired
  • 7. A major characteristic of health determinants is that they can _____.
A) affect health positively or negatively
B) be ignored
C) only cause sickness
D) only help adults
  • 8. Health determinants are important because they influence a person’s _____.
A) health status
B) Name
C) Height
D) behaviour
  • 9. One characteristic of health determinants is that they work _____.
A) together to affect health
B) alone
C) Only at home
D) only in school
  • 10. Health determinants include both _____.
A) Hospital and clinic
B) Good and bad behavior
C) Food and water
D) Doctor and nurse
  • 11. Water supply means _____.
A) Making water dirty
B) Storing water in storex
C) Selling water
D) Providing water for use
  • 12. Which of the following is a source of water supply?
A) Pound
B) Land
C) River
D) Road
  • 13. Water used for drinking should be _____.
A) Salty
B) Hot
C) Coloured
D) clean and safe
  • 14. Which of the following is a natural source of water?
A) Rain
B) Borehole
C) Pipe
D) Tap
  • 15. Which source of water is usually found underground?
A) Rain
B) Tap
C) Borehole
D) Lake
  • 16. One importance of water supply is that it helps to _____.
A) Block drainage
B) destroy crops
C) maintain good health
D) spread disease
  • 17. Which of the following is NOT a use of water?
A) Drinking
B) Cooking
C) Washing
D) Fighting
  • 18. Treated water supplied to homes through pipes is called _____.
A) Well water
B) Rain water
C) Tap water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Heavy
B) Dirty
C) Cold
D) Safe
  • 20. Which one among these is a surface water supply
A) Rain water
B) Shallow water
C) Stream water.
D) Deep water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Land
B) Ice
C) Water
D) Air
  • 22. Which of the following is an example of an aquatic sport?
A) Basketball
B) Swimming
C) Athletics
D) Football
  • 23. Swimming is best done in a _____.
A) Swimming pool
B) Class
C) Football field
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Obey the instructor
B) Swim alone
C) Push other into the water
D) Run around the pool
  • 25. A person who teaches swimming is called a _____.
A) Swimmer
B) Lifeguard
C) Referee
D) Coach
  • 26. Before swimming, it is important to _____.
A) Eat heavily
B) Sleep
C) Warm up
D) Run away
  • 27. A basic skill in aquatic sports is _____.
A) Running
B) Jumping
C) Floating
D) Throwing
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Diving
B) Jumping
C) Jumping
D) Floating
  • 29. Which of the following is a water entry skill?
A) Running
B) Stretching
C) Diving
D) Walking
  • 30. Arm movement in swimming mainly helps in _____.
A) Sinking
B) Floating only
C) Moving forward
D) Resting
  • 31. Which skill helps a swimmer to stay safe in water?
A) Treading water
B) Sleeping
C) Panic
D) Running
  • 32. Kicking the legs in swimming should be _____.
A) Uncontrolled
B) Very slow
C) Stopped
D) Regular and controlled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Careless
B) Afraid of water
C) Confident in water
D) Tired
  • 34. Which of the following is a locomotor movement?
A) Stretching
B) Bending
C) Walking
D) Twisting
  • 35. Balancing on one leg is an example of a _____.
A) Speed movement
B) Manipulative movement
C) non-locomotor movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Non-locomotive movement
B) Locomotive movement
C) Manipulative movement
D) Balancing Skill
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sleeping habits
B) Sports and games
C) Writing skill
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Coordinate and balance
B) Fear
C) Laziness
D) Sickness
  • 39. Throwing and catching are examples of _____.
A) Resting skill
B) Manipulative skill
C) Locomotor skill
D) Balancing skill
  • 40. Which of the following is a non-locomotor movement?
A) Running
B) Jumping
C) Stretching
D) Skipping
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