JSS1 P.H.E TEST SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Types of diseases
B) Things that make people sick
C) Factors that influence a person’s health
D) Medical treatments
  • 2. Which of the following is a personal health determinant?
A) Whether
B) Hospital
C) Personal hygiene
D) Income
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Weight
B) Wealth
C) Age
D) Health
  • 4. Which of these is an environmental determinant of health?
A) Personal choice
B) Exercise
C) Sleeping habit
D) Clean water
  • 5. Which factor is related to social determinants of health?
A) Rest
B) Personal cleanliness
C) Air pollution
D) Education
  • 6. Regular exercise helps the body to become _____.
A) Tired
B) Weak
C) Strong and healthy
D) Sick
  • 7. A major characteristic of health determinants is that they can _____.
A) only help adults
B) be ignored
C) only cause sickness
D) affect health positively or negatively
  • 8. Health determinants are important because they influence a person’s _____.
A) behaviour
B) Name
C) health status
D) Height
  • 9. One characteristic of health determinants is that they work _____.
A) together to affect health
B) only in school
C) Only at home
D) alone
  • 10. Health determinants include both _____.
A) Doctor and nurse
B) Food and water
C) Hospital and clinic
D) Good and bad behavior
  • 11. Water supply means _____.
A) Selling water
B) Making water dirty
C) Storing water in storex
D) Providing water for use
  • 12. Which of the following is a source of water supply?
A) Road
B) Land
C) River
D) Pound
  • 13. Water used for drinking should be _____.
A) Coloured
B) Salty
C) clean and safe
D) Hot
  • 14. Which of the following is a natural source of water?
A) Rain
B) Pipe
C) Tap
D) Borehole
  • 15. Which source of water is usually found underground?
A) Borehole
B) Rain
C) Tap
D) Lake
  • 16. One importance of water supply is that it helps to _____.
A) destroy crops
B) Block drainage
C) spread disease
D) maintain good health
  • 17. Which of the following is NOT a use of water?
A) Drinking
B) Washing
C) Fighting
D) Cooking
  • 18. Treated water supplied to homes through pipes is called _____.
A) Rain water
B) Tap water
C) Well water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Cold
B) Heavy
C) Safe
D) Dirty
  • 20. Which one among these is a surface water supply
A) Deep water
B) Shallow water
C) Rain water
D) Stream water.
  • 21. Aquatic sports are sports that are played in or on _____.
A) Air
B) Ice
C) Water
D) Land
  • 22. Which of the following is an example of an aquatic sport?
A) Football
B) Basketball
C) Athletics
D) Swimming
  • 23. Swimming is best done in a _____.
A) Class
B) Swimming pool
C) Football field
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Run around the pool
B) Swim alone
C) Push other into the water
D) Obey the instructor
  • 25. A person who teaches swimming is called a _____.
A) Swimmer
B) Coach
C) Lifeguard
D) Referee
  • 26. Before swimming, it is important to _____.
A) Eat heavily
B) Warm up
C) Run away
D) Sleep
  • 27. A basic skill in aquatic sports is _____.
A) Throwing
B) Floating
C) Running
D) Jumping
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Diving
B) Jumping
C) Jumping
D) Floating
  • 29. Which of the following is a water entry skill?
A) Walking
B) Stretching
C) Diving
D) Running
  • 30. Arm movement in swimming mainly helps in _____.
A) Moving forward
B) Sinking
C) Floating only
D) Resting
  • 31. Which skill helps a swimmer to stay safe in water?
A) Sleeping
B) Treading water
C) Panic
D) Running
  • 32. Kicking the legs in swimming should be _____.
A) Very slow
B) Stopped
C) Uncontrolled
D) Regular and controlled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Confident in water
C) Afraid of water
D) Careless
  • 34. Which of the following is a locomotor movement?
A) Bending
B) Twisting
C) Walking
D) Stretching
  • 35. Balancing on one leg is an example of a _____.
A) Speed movement
B) non-locomotor movement
C) Manipulative movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Non-locomotive movement
B) Locomotive movement
C) Manipulative movement
D) Balancing Skill
  • 37. Fundamental movements are important because they form the basis for _____.
A) Writing skill
B) Singing
C) Sports and games
D) Sleeping habits
  • 38. Fundamental movements help children to develop _____.
A) Laziness
B) Fear
C) Sickness
D) Coordinate and balance
  • 39. Throwing and catching are examples of _____.
A) Resting skill
B) Balancing skill
C) Manipulative skill
D) Locomotor skill
  • 40. Which of the following is a non-locomotor movement?
A) Skipping
B) Stretching
C) Jumping
D) Running
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