JSS1 P.H.E TEST SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Medical treatments
B) Types of diseases
C) Factors that influence a person’s health
D) Things that make people sick
  • 2. Which of the following is a personal health determinant?
A) Income
B) Hospital
C) Personal hygiene
D) Whether
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Wealth
B) Weight
C) Health
D) Age
  • 4. Which of these is an environmental determinant of health?
A) Clean water
B) Sleeping habit
C) Exercise
D) Personal choice
  • 5. Which factor is related to social determinants of health?
A) Personal cleanliness
B) Air pollution
C) Education
D) Rest
  • 6. Regular exercise helps the body to become _____.
A) Sick
B) Tired
C) Strong and healthy
D) Weak
  • 7. A major characteristic of health determinants is that they can _____.
A) be ignored
B) affect health positively or negatively
C) only help adults
D) only cause sickness
  • 8. Health determinants are important because they influence a person’s _____.
A) Height
B) Name
C) health status
D) behaviour
  • 9. One characteristic of health determinants is that they work _____.
A) only in school
B) Only at home
C) alone
D) together to affect health
  • 10. Health determinants include both _____.
A) Food and water
B) Hospital and clinic
C) Doctor and nurse
D) Good and bad behavior
  • 11. Water supply means _____.
A) Making water dirty
B) Providing water for use
C) Selling water
D) Storing water in storex
  • 12. Which of the following is a source of water supply?
A) Road
B) River
C) Land
D) Pound
  • 13. Water used for drinking should be _____.
A) Salty
B) Hot
C) Coloured
D) clean and safe
  • 14. Which of the following is a natural source of water?
A) Pipe
B) Borehole
C) Rain
D) Tap
  • 15. Which source of water is usually found underground?
A) Rain
B) Lake
C) Tap
D) Borehole
  • 16. One importance of water supply is that it helps to _____.
A) destroy crops
B) Block drainage
C) spread disease
D) maintain good health
  • 17. Which of the following is NOT a use of water?
A) Drinking
B) Cooking
C) Washing
D) Fighting
  • 18. Treated water supplied to homes through pipes is called _____.
A) Rain water
B) Well water
C) Tap water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Safe
B) Heavy
C) Dirty
D) Cold
  • 20. Which one among these is a surface water supply
A) Rain water
B) Shallow water
C) Deep water
D) Stream water.
  • 21. Aquatic sports are sports that are played in or on _____.
A) Land
B) Water
C) Air
D) Ice
  • 22. Which of the following is an example of an aquatic sport?
A) Football
B) Athletics
C) Swimming
D) Basketball
  • 23. Swimming is best done in a _____.
A) Swimming pool
B) Football field
C) Class
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Obey the instructor
B) Swim alone
C) Push other into the water
D) Run around the pool
  • 25. A person who teaches swimming is called a _____.
A) Referee
B) Coach
C) Lifeguard
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Run away
B) Sleep
C) Warm up
D) Eat heavily
  • 27. A basic skill in aquatic sports is _____.
A) Jumping
B) Floating
C) Throwing
D) Running
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Floating
B) Jumping
C) Jumping
D) Diving
  • 29. Which of the following is a water entry skill?
A) Walking
B) Stretching
C) Diving
D) Running
  • 30. Arm movement in swimming mainly helps in _____.
A) Sinking
B) Floating only
C) Moving forward
D) Resting
  • 31. Which skill helps a swimmer to stay safe in water?
A) Running
B) Sleeping
C) Panic
D) Treading water
  • 32. Kicking the legs in swimming should be _____.
A) Regular and controlled
B) Uncontrolled
C) Stopped
D) Very slow
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Careless
C) Afraid of water
D) Confident in water
  • 34. Which of the following is a locomotor movement?
A) Bending
B) Twisting
C) Stretching
D) Walking
  • 35. Balancing on one leg is an example of a _____.
A) non-locomotor movement
B) Locomotive movement
C) Speed movement
D) Manipulative movement
  • 36. Kicking a ball is a _____.
A) Non-locomotive movement
B) Balancing Skill
C) Locomotive movement
D) Manipulative movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sports and games
B) Writing skill
C) Sleeping habits
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Laziness
B) Coordinate and balance
C) Fear
D) Sickness
  • 39. Throwing and catching are examples of _____.
A) Locomotor skill
B) Balancing skill
C) Manipulative skill
D) Resting skill
  • 40. Which of the following is a non-locomotor movement?
A) Skipping
B) Running
C) Stretching
D) Jumping
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