JSS1 P.H.E TEST SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Things that make people sick
B) Types of diseases
C) Medical treatments
D) Factors that influence a person’s health
  • 2. Which of the following is a personal health determinant?
A) Income
B) Personal hygiene
C) Whether
D) Hospital
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Wealth
B) Age
C) Health
D) Weight
  • 4. Which of these is an environmental determinant of health?
A) Sleeping habit
B) Clean water
C) Personal choice
D) Exercise
  • 5. Which factor is related to social determinants of health?
A) Personal cleanliness
B) Air pollution
C) Education
D) Rest
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Sick
C) Tired
D) Weak
  • 7. A major characteristic of health determinants is that they can _____.
A) affect health positively or negatively
B) only help adults
C) be ignored
D) only cause sickness
  • 8. Health determinants are important because they influence a person’s _____.
A) health status
B) Height
C) behaviour
D) Name
  • 9. One characteristic of health determinants is that they work _____.
A) Only at home
B) together to affect health
C) only in school
D) alone
  • 10. Health determinants include both _____.
A) Food and water
B) Doctor and nurse
C) Hospital and clinic
D) Good and bad behavior
  • 11. Water supply means _____.
A) Selling water
B) Making water dirty
C) Storing water in storex
D) Providing water for use
  • 12. Which of the following is a source of water supply?
A) Road
B) River
C) Pound
D) Land
  • 13. Water used for drinking should be _____.
A) clean and safe
B) Coloured
C) Salty
D) Hot
  • 14. Which of the following is a natural source of water?
A) Rain
B) Pipe
C) Tap
D) Borehole
  • 15. Which source of water is usually found underground?
A) Borehole
B) Lake
C) Tap
D) Rain
  • 16. One importance of water supply is that it helps to _____.
A) Block drainage
B) maintain good health
C) spread disease
D) destroy crops
  • 17. Which of the following is NOT a use of water?
A) Fighting
B) Washing
C) Drinking
D) Cooking
  • 18. Treated water supplied to homes through pipes is called _____.
A) Well water
B) Sea water
C) Tap water
D) Rain water
  • 19. Boiling water before drinking helps to make it _____.
A) Dirty
B) Safe
C) Cold
D) Heavy
  • 20. Which one among these is a surface water supply
A) Shallow water
B) Deep water
C) Stream water.
D) Rain water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Water
B) Ice
C) Air
D) Land
  • 22. Which of the following is an example of an aquatic sport?
A) Athletics
B) Football
C) Basketball
D) Swimming
  • 23. Swimming is best done in a _____.
A) Class
B) Bedroom
C) Swimming pool
D) Football field
  • 24. Which of the following is a safety rule in aquatic sports?
A) Run around the pool
B) Push other into the water
C) Swim alone
D) Obey the instructor
  • 25. A person who teaches swimming is called a _____.
A) Coach
B) Referee
C) Lifeguard
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Eat heavily
B) Sleep
C) Run away
D) Warm up
  • 27. A basic skill in aquatic sports is _____.
A) Throwing
B) Running
C) Jumping
D) Floating
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Jumping
B) Floating
C) Jumping
D) Diving
  • 29. Which of the following is a water entry skill?
A) Stretching
B) Running
C) Walking
D) Diving
  • 30. Arm movement in swimming mainly helps in _____.
A) Moving forward
B) Floating only
C) Resting
D) Sinking
  • 31. Which skill helps a swimmer to stay safe in water?
A) Panic
B) Running
C) Sleeping
D) Treading water
  • 32. Kicking the legs in swimming should be _____.
A) Stopped
B) Very slow
C) Regular and controlled
D) Uncontrolled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Afraid of water
B) Confident in water
C) Tired
D) Careless
  • 34. Which of the following is a locomotor movement?
A) Stretching
B) Bending
C) Walking
D) Twisting
  • 35. Balancing on one leg is an example of a _____.
A) non-locomotor movement
B) Speed movement
C) Manipulative movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Manipulative movement
B) Balancing Skill
C) Non-locomotive movement
D) Locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sleeping habits
B) Sports and games
C) Singing
D) Writing skill
  • 38. Fundamental movements help children to develop _____.
A) Fear
B) Sickness
C) Laziness
D) Coordinate and balance
  • 39. Throwing and catching are examples of _____.
A) Locomotor skill
B) Balancing skill
C) Manipulative skill
D) Resting skill
  • 40. Which of the following is a non-locomotor movement?
A) Stretching
B) Skipping
C) Jumping
D) Running
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