AIC PHE 1st Term Exam for JS 1 2022/2023
  • 1. Which of the following is not an activity during recreation?
A) Watching T.V
B) Buying and selling
C) Playing ludo
D) Sporting
  • 2. Activities carried out pleasurably and voluntarily during free time are called______.
A) Leisure
B) Life style
C) Occupation
D) Recreation
  • 3. All these are recreational activities except _____.
A) Canoeing
B) Hiking
C) Fighting
D) Free fun time
  • 4. Recreational activities could be done both _______.
A) Indoor and summer
B) Outdoor and nextdoor
C) Indoor and outdoor
D) Summer and winter
  • 5. ______is an example of non contact sport.
A) Rugby
B) Gymnastics
C) Soccer
D) Karate
  • 6. Examples of non contact sport include the following except ______.
A) Swimming
B) Soccer
C) Tennis
D) Volleyball
  • 7. _________ are performed outside or in an open place such as parks ,game reserves, sport fields,etc.
A) Indoor games
B) Recreations
C) Outlet games
D) Outdoor games
  • 8. Soccer originated from ______.
A) Greece
B) Spain
C) Holland
D) Germany
  • 9. Which of the following is not an equipment used in soccer?
A) towel
B) net
C) jersey
D) whistle
  • 10. __________ is the abnormal way of holding or carrying the body during performance or various activities due to deviation from the normal axis of the bone.
A) Abnormal standing
B) Posture
C) Muscular weakness
D) Postural defect
  • 11. Which of the following is a function of vitamin A?
A) It protects the body against diseases.
B) It repairs and replaces worn out tissues.
C) It regulates the body temperature.
D) It helps the body to function well.
  • 12. __________ is the science of food.
A) Nutrition
B) Balance diet
C) Health
D) Protein
  • 13. Pathogens found in foods and water cause _________ diseases.
A) Typhoid
B) Malaria
C) Chicken pox
D) Fever
  • 14. The agents causing diseases are called......
A) Pathology
B) HIV/AIDS
C) Virus
D) Pathogens
  • 15. Which of the following is NOT a benefit of contact sport?
A) It causes sickness
B) It improves self image.
C) It improves body structure.
D) It is a means of livelihood.
  • 16. Which of the following is a way of maintaining good posture?
A) Eating plenty food
B) Adequate rest and sleep
C) Sitting in wrong position
D) Working excessively
  • 17. ______ are organisms which transmit the disease causing organisms from an infected person to an uninfected person.
A) Vectors
B) Fungi
C) Bacteria
D) Worms
  • 18. Which of the following is not a skill used in soccer?
A) Pushing
B) Heading
C) Tackling
D) Throwing
  • 19. An example of a contact sport is ......
A) cricket
B) boxing
C) tennis
D) swimming
  • 20. Football match is started by _______.
A) center passing
B) service
C) shootout
D) kick off
  • 21. The best method of lifting an object from the floor is by ________.
A) bending from the neck down
B) bending the trunk
C) going down from side
D) sitting down on the floor
  • 22. Factors responsible for poor posture include the following except _______.
A) bad posture habits
B) accident
C) adequate diet
D) illness
  • 23. Which of these is not a postural defects?
A) Flat foot
B) Scoliosis
C) Low hip
D) Lordosis
  • 24. The three postural defects are _______ ,________ and _________.
A) kyphosis, mesomorph, and lordosis
B) endomorph, mesomorph, and kletomorphy
C) lordosis, kyphosis, and mesomorph
D) endomorph, scoliosis and lordosis
  • 25. Which of the following is an example of inorganic food?
A) Carbohydrate
B) Minetal salt
C) Fat and oil
D) Protein
  • 26. __________ is a substance which when taken into the body yields materials which can produce energy and substances for growth and repair of our body tissues.
A) Adequate Exercise
B) Nutrition
C) Food
D) Balance diet
  • 27. Pathogen found in food and water can cause _______ disease.
A) yellow fever
B) chicken pox
C) malaria
D) thypoid
  • 28. _______ is the process by which the body takes in and utilises food.
A) Digestion
B) Health
C) Nutrition
D) Balanced diet
  • 29. Gymnastic performer is referred to as a _______.
A) gymnester
B) gymnasto
C) gymner
D) gymnast
  • 30. Protein can be obtained from the following except ________.
A) bread
B) meat
C) vegetables
D) milk
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