JSS1 P.H.E EXAM SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Things that make people sick
B) Factors that influence a person’s health
C) Medical treatments
D) Types of diseases
  • 2. Which of the following is a personal health determinant?
A) Income
B) Whether
C) Hospital
D) Personal hygiene
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Age
B) Health
C) Weight
D) Wealth
  • 4. Which of these is an environmental determinant of health?
A) Personal choice
B) Sleeping habit
C) Exercise
D) Clean water
  • 5. Which factor is related to social determinants of health?
A) Education
B) Personal cleanliness
C) Rest
D) Air pollution
  • 6. Regular exercise helps the body to become _____.
A) Tired
B) Strong and healthy
C) Weak
D) Sick
  • 7. A major characteristic of health determinants is that they can _____.
A) only cause sickness
B) affect health positively or negatively
C) only help adults
D) be ignored
  • 8. The first thing to do in an emergency situation is to:
A) Panic
B) Run away
C) Assess the situation
D) Start shouting
  • 9. What should you do when someone is bleeding heavily?
A) Apply pressure to the wound
B) Give them food
C) Leave them alone
D) Pour water on them
  • 10. Health determinants include both _____.
A) Doctor and nurse
B) Good and bad behavior
C) Hospital and clinic
D) Food and water
  • 11. Safety education teaches us to:
A) Prevent accidents
B) Fight other
C) Ignore danger
D) Take risks
  • 12. In case of burns, the affected area should be:
A) Rubbed with oil immediately
B) Cooled with clean water
C) Covered with hot water
D) Ignored
  • 13. Water used for drinking should be _____.
A) clean and safe
B) Hot
C) Salty
D) Coloured
  • 14. Which of the following is a natural source of water?
A) Borehole
B) Rain
C) Pipe
D) Tap
  • 15. Which source of water is usually found underground?
A) Tap
B) Borehole
C) Lake
D) Rain
  • 16. One importance of water supply is that it helps to _____.
A) maintain good health
B) spread disease
C) Block drainage
D) destroy crops
  • 17. Which of the following is NOT a use of water?
A) Cooking
B) Washing
C) Drinking
D) Fighting
  • 18. Treated water supplied to homes through pipes is called _____.
A) Well water
B) Rain water
C) Sea water
D) Tap water
  • 19. Boiling water before drinking helps to make it _____.
A) Safe
B) Heavy
C) Cold
D) Dirty
  • 20. Which one among these is a surface water supply
A) Stream water.
B) Deep water
C) Shallow water
D) Rain water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Water
B) Air
C) Land
D) Ice
  • 22. Which of the following is an example of an aquatic sport?
A) Swimming
B) Football
C) Basketball
D) Athletics
  • 23. Swimming is best done in a _____.
A) Bedroom
B) Swimming pool
C) Football field
D) Class
  • 24. Which of the following is a safety rule in aquatic sports?
A) Run around the pool
B) Swim alone
C) Push other into the water
D) Obey the instructor
  • 25. A person who teaches swimming is called a _____.
A) Lifeguard
B) Swimmer
C) Coach
D) Referee
  • 26. Before swimming, it is important to _____.
A) Run away
B) Warm up
C) Sleep
D) Eat heavily
  • 27. A basic skill in aquatic sports is _____.
A) Jumping
B) Running
C) Throwing
D) Floating
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Floating
B) Diving
C) Jumping
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Walking
B) Diving
C) Running
D) Stretching
  • 30. Arm movement in swimming mainly helps in _____.
A) Floating only
B) Sinking
C) Moving forward
D) Resting
  • 31. Which skill helps a swimmer to stay safe in water?
A) Running
B) Sleeping
C) Panic
D) Treading water
  • 32. Kicking the legs in swimming should be _____.
A) Regular and controlled
B) Stopped
C) Very slow
D) Uncontrolled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Careless
B) Confident in water
C) Tired
D) Afraid of water
  • 34. Which of the following is a locomotor movement?
A) Bending
B) Walking
C) Stretching
D) Twisting
  • 35. Balancing on one leg is an example of a _____.
A) non-locomotor movement
B) Speed movement
C) Manipulative movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Manipulative movement
C) Non-locomotive movement
D) Locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sports and games
B) Sleeping habits
C) Writing skill
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Laziness
B) Sickness
C) Coordinate and balance
D) Fear
  • 39. Throwing and catching are examples of _____.
A) Locomotor skill
B) Resting skill
C) Balancing skill
D) Manipulative skill
  • 40. Which of the following is a non-locomotor movement?
A) Stretching
B) Jumping
C) Skipping
D) Running
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