JSS1 P.H.E EXAM SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Medical treatments
B) Factors that influence a person’s health
C) Things that make people sick
D) Types of diseases
  • 2. Which of the following is a personal health determinant?
A) Personal hygiene
B) Income
C) Whether
D) Hospital
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Weight
B) Wealth
C) Health
D) Age
  • 4. Which of these is an environmental determinant of health?
A) Clean water
B) Sleeping habit
C) Personal choice
D) Exercise
  • 5. Which factor is related to social determinants of health?
A) Air pollution
B) Rest
C) Personal cleanliness
D) Education
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Tired
C) Sick
D) Weak
  • 7. A major characteristic of health determinants is that they can _____.
A) be ignored
B) only help adults
C) only cause sickness
D) affect health positively or negatively
  • 8. The first thing to do in an emergency situation is to:
A) Start shouting
B) Panic
C) Assess the situation
D) Run away
  • 9. What should you do when someone is bleeding heavily?
A) Give them food
B) Pour water on them
C) Apply pressure to the wound
D) Leave them alone
  • 10. Health determinants include both _____.
A) Doctor and nurse
B) Good and bad behavior
C) Hospital and clinic
D) Food and water
  • 11. Safety education teaches us to:
A) Take risks
B) Prevent accidents
C) Fight other
D) Ignore danger
  • 12. In case of burns, the affected area should be:
A) Cooled with clean water
B) Ignored
C) Rubbed with oil immediately
D) Covered with hot water
  • 13. Water used for drinking should be _____.
A) clean and safe
B) Coloured
C) Hot
D) Salty
  • 14. Which of the following is a natural source of water?
A) Borehole
B) Pipe
C) Tap
D) Rain
  • 15. Which source of water is usually found underground?
A) Rain
B) Tap
C) Lake
D) Borehole
  • 16. One importance of water supply is that it helps to _____.
A) spread disease
B) destroy crops
C) maintain good health
D) Block drainage
  • 17. Which of the following is NOT a use of water?
A) Drinking
B) Fighting
C) Washing
D) Cooking
  • 18. Treated water supplied to homes through pipes is called _____.
A) Well water
B) Tap water
C) Rain water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Heavy
B) Dirty
C) Cold
D) Safe
  • 20. Which one among these is a surface water supply
A) Stream water.
B) Deep water
C) Rain water
D) Shallow water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Ice
B) Air
C) Water
D) Land
  • 22. Which of the following is an example of an aquatic sport?
A) Swimming
B) Athletics
C) Football
D) Basketball
  • 23. Swimming is best done in a _____.
A) Football field
B) Class
C) Bedroom
D) Swimming pool
  • 24. Which of the following is a safety rule in aquatic sports?
A) Swim alone
B) Obey the instructor
C) Push other into the water
D) Run around the pool
  • 25. A person who teaches swimming is called a _____.
A) Referee
B) Coach
C) Swimmer
D) Lifeguard
  • 26. Before swimming, it is important to _____.
A) Warm up
B) Run away
C) Sleep
D) Eat heavily
  • 27. A basic skill in aquatic sports is _____.
A) Floating
B) Running
C) Throwing
D) Jumping
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Diving
B) Jumping
C) Floating
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Stretching
B) Running
C) Walking
D) Diving
  • 30. Arm movement in swimming mainly helps in _____.
A) Resting
B) Floating only
C) Moving forward
D) Sinking
  • 31. Which skill helps a swimmer to stay safe in water?
A) Running
B) Treading water
C) Sleeping
D) Panic
  • 32. Kicking the legs in swimming should be _____.
A) Uncontrolled
B) Stopped
C) Very slow
D) Regular and controlled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Confident in water
B) Careless
C) Tired
D) Afraid of water
  • 34. Which of the following is a locomotor movement?
A) Walking
B) Twisting
C) Bending
D) Stretching
  • 35. Balancing on one leg is an example of a _____.
A) Locomotive movement
B) Speed movement
C) Manipulative movement
D) non-locomotor movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Manipulative movement
C) Locomotive movement
D) Non-locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Writing skill
B) Sports and games
C) Sleeping habits
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Sickness
B) Coordinate and balance
C) Laziness
D) Fear
  • 39. Throwing and catching are examples of _____.
A) Balancing skill
B) Resting skill
C) Locomotor skill
D) Manipulative skill
  • 40. Which of the following is a non-locomotor movement?
A) Skipping
B) Jumping
C) Stretching
D) Running
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