JSS1 P.H.E EXAM SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Things that make people sick
B) Factors that influence a person’s health
C) Types of diseases
D) Medical treatments
  • 2. Which of the following is a personal health determinant?
A) Hospital
B) Income
C) Whether
D) Personal hygiene
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Weight
B) Health
C) Age
D) Wealth
  • 4. Which of these is an environmental determinant of health?
A) Exercise
B) Sleeping habit
C) Clean water
D) Personal choice
  • 5. Which factor is related to social determinants of health?
A) Personal cleanliness
B) Education
C) Air pollution
D) Rest
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Weak
C) Sick
D) Tired
  • 7. A major characteristic of health determinants is that they can _____.
A) affect health positively or negatively
B) only help adults
C) only cause sickness
D) be ignored
  • 8. The first thing to do in an emergency situation is to:
A) Start shouting
B) Panic
C) Run away
D) Assess the situation
  • 9. What should you do when someone is bleeding heavily?
A) Apply pressure to the wound
B) Give them food
C) Leave them alone
D) Pour water on them
  • 10. Health determinants include both _____.
A) Good and bad behavior
B) Doctor and nurse
C) Hospital and clinic
D) Food and water
  • 11. Safety education teaches us to:
A) Fight other
B) Prevent accidents
C) Ignore danger
D) Take risks
  • 12. In case of burns, the affected area should be:
A) Rubbed with oil immediately
B) Ignored
C) Covered with hot water
D) Cooled with clean water
  • 13. Water used for drinking should be _____.
A) Salty
B) Coloured
C) clean and safe
D) Hot
  • 14. Which of the following is a natural source of water?
A) Pipe
B) Tap
C) Rain
D) Borehole
  • 15. Which source of water is usually found underground?
A) Tap
B) Rain
C) Lake
D) Borehole
  • 16. One importance of water supply is that it helps to _____.
A) spread disease
B) destroy crops
C) maintain good health
D) Block drainage
  • 17. Which of the following is NOT a use of water?
A) Washing
B) Drinking
C) Fighting
D) Cooking
  • 18. Treated water supplied to homes through pipes is called _____.
A) Rain water
B) Tap water
C) Sea water
D) Well water
  • 19. Boiling water before drinking helps to make it _____.
A) Cold
B) Heavy
C) Safe
D) Dirty
  • 20. Which one among these is a surface water supply
A) Deep water
B) Stream water.
C) Shallow water
D) Rain water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Air
B) Land
C) Ice
D) Water
  • 22. Which of the following is an example of an aquatic sport?
A) Swimming
B) Basketball
C) Athletics
D) Football
  • 23. Swimming is best done in a _____.
A) Football field
B) Class
C) Swimming pool
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Swim alone
B) Run around the pool
C) Push other into the water
D) Obey the instructor
  • 25. A person who teaches swimming is called a _____.
A) Coach
B) Swimmer
C) Lifeguard
D) Referee
  • 26. Before swimming, it is important to _____.
A) Eat heavily
B) Sleep
C) Warm up
D) Run away
  • 27. A basic skill in aquatic sports is _____.
A) Jumping
B) Throwing
C) Floating
D) Running
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Jumping
B) Diving
C) Floating
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Walking
B) Diving
C) Running
D) Stretching
  • 30. Arm movement in swimming mainly helps in _____.
A) Sinking
B) Moving forward
C) Resting
D) Floating only
  • 31. Which skill helps a swimmer to stay safe in water?
A) Running
B) Treading water
C) Sleeping
D) Panic
  • 32. Kicking the legs in swimming should be _____.
A) Uncontrolled
B) Stopped
C) Very slow
D) Regular and controlled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Afraid of water
C) Careless
D) Confident in water
  • 34. Which of the following is a locomotor movement?
A) Twisting
B) Walking
C) Bending
D) Stretching
  • 35. Balancing on one leg is an example of a _____.
A) Speed movement
B) Locomotive movement
C) Manipulative movement
D) non-locomotor movement
  • 36. Kicking a ball is a _____.
A) Locomotive movement
B) Balancing Skill
C) Manipulative movement
D) Non-locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sleeping habits
B) Writing skill
C) Sports and games
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Laziness
B) Fear
C) Coordinate and balance
D) Sickness
  • 39. Throwing and catching are examples of _____.
A) Balancing skill
B) Manipulative skill
C) Locomotor skill
D) Resting skill
  • 40. Which of the following is a non-locomotor movement?
A) Skipping
B) Stretching
C) Running
D) Jumping
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