JSS1 P.H.E EXAM SECOND TERM
  • 1. Which of the following best describes health determinants?
A) Factors that influence a person’s health
B) Medical treatments
C) Types of diseases
D) Things that make people sick
  • 2. Which of the following is a personal health determinant?
A) Income
B) Hospital
C) Personal hygiene
D) Whether
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Health
B) Age
C) Wealth
D) Weight
  • 4. Which of these is an environmental determinant of health?
A) Exercise
B) Personal choice
C) Clean water
D) Sleeping habit
  • 5. Which factor is related to social determinants of health?
A) Rest
B) Personal cleanliness
C) Air pollution
D) Education
  • 6. Regular exercise helps the body to become _____.
A) Sick
B) Tired
C) Weak
D) Strong and healthy
  • 7. A major characteristic of health determinants is that they can _____.
A) only cause sickness
B) only help adults
C) affect health positively or negatively
D) be ignored
  • 8. The first thing to do in an emergency situation is to:
A) Run away
B) Start shouting
C) Panic
D) Assess the situation
  • 9. What should you do when someone is bleeding heavily?
A) Leave them alone
B) Pour water on them
C) Apply pressure to the wound
D) Give them food
  • 10. Health determinants include both _____.
A) Good and bad behavior
B) Hospital and clinic
C) Food and water
D) Doctor and nurse
  • 11. Safety education teaches us to:
A) Prevent accidents
B) Fight other
C) Take risks
D) Ignore danger
  • 12. In case of burns, the affected area should be:
A) Rubbed with oil immediately
B) Cooled with clean water
C) Ignored
D) Covered with hot water
  • 13. Water used for drinking should be _____.
A) Coloured
B) Salty
C) Hot
D) clean and safe
  • 14. Which of the following is a natural source of water?
A) Pipe
B) Borehole
C) Rain
D) Tap
  • 15. Which source of water is usually found underground?
A) Rain
B) Lake
C) Tap
D) Borehole
  • 16. One importance of water supply is that it helps to _____.
A) destroy crops
B) maintain good health
C) spread disease
D) Block drainage
  • 17. Which of the following is NOT a use of water?
A) Washing
B) Cooking
C) Fighting
D) Drinking
  • 18. Treated water supplied to homes through pipes is called _____.
A) Tap water
B) Well water
C) Rain water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Dirty
B) Cold
C) Heavy
D) Safe
  • 20. Which one among these is a surface water supply
A) Rain water
B) Stream water.
C) Deep water
D) Shallow water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Ice
B) Water
C) Air
D) Land
  • 22. Which of the following is an example of an aquatic sport?
A) Athletics
B) Basketball
C) Swimming
D) Football
  • 23. Swimming is best done in a _____.
A) Bedroom
B) Football field
C) Class
D) Swimming pool
  • 24. Which of the following is a safety rule in aquatic sports?
A) Swim alone
B) Push other into the water
C) Obey the instructor
D) Run around the pool
  • 25. A person who teaches swimming is called a _____.
A) Referee
B) Lifeguard
C) Coach
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Eat heavily
B) Run away
C) Warm up
D) Sleep
  • 27. A basic skill in aquatic sports is _____.
A) Running
B) Floating
C) Throwing
D) Jumping
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Floating
B) Jumping
C) Jumping
D) Diving
  • 29. Which of the following is a water entry skill?
A) Diving
B) Stretching
C) Running
D) Walking
  • 30. Arm movement in swimming mainly helps in _____.
A) Moving forward
B) Resting
C) Sinking
D) Floating only
  • 31. Which skill helps a swimmer to stay safe in water?
A) Sleeping
B) Running
C) Panic
D) Treading water
  • 32. Kicking the legs in swimming should be _____.
A) Regular and controlled
B) Uncontrolled
C) Stopped
D) Very slow
  • 33. Learning aquatic skills helps a person to become more _____.
A) Afraid of water
B) Tired
C) Careless
D) Confident in water
  • 34. Which of the following is a locomotor movement?
A) Twisting
B) Walking
C) Stretching
D) Bending
  • 35. Balancing on one leg is an example of a _____.
A) Locomotive movement
B) Speed movement
C) non-locomotor movement
D) Manipulative movement
  • 36. Kicking a ball is a _____.
A) Locomotive movement
B) Non-locomotive movement
C) Manipulative movement
D) Balancing Skill
  • 37. Fundamental movements are important because they form the basis for _____.
A) Writing skill
B) Sleeping habits
C) Sports and games
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Coordinate and balance
B) Sickness
C) Laziness
D) Fear
  • 39. Throwing and catching are examples of _____.
A) Resting skill
B) Locomotor skill
C) Balancing skill
D) Manipulative skill
  • 40. Which of the following is a non-locomotor movement?
A) Stretching
B) Jumping
C) Skipping
D) Running
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