(Exam) JSS 1 PHE (1st Term)
  • 1. 1. Beating the gun in Athletics means that a runner
A) runs before the gun is fired
B) runs off with the gun
C) runs off after the gun is fired
D) fails to move after the gun is fired
  • 2. 2. The three phases of starting a race are
A) On your marks, get, go
B) None of the above
C) On your marks, set, go
D) On your marks, set, run
  • 3. 3. Which one of the following is not a safety precautions in sports?
A) warm up and stretching
B) not following proper technique
C) wearing protective gear
D) supervision
  • 4. 4. One of the following is a branch of physical education
A) Crawling
B) Dancing
C) Singing
D) Sport
  • 5. 5. _____ is an academic subject that focuses on the development of physical fitness and overall wellbeing through physical activities
A) Health Education
B) Home Economics
C) Physical Education
D) Social Studies
  • 6. 6. _____ focuses on imparting knowledge and awareness about various aspects of health, including nutrition, hygiene and mental well being
A) Health Education
B) Home Economics
C) Physical Education
D) Social Studies
  • 7. 7. Athletics serves as a means of livelihood
A) Both
B) False
C) True
D) No idea
  • 8. 8. ______ simply refers to the necessary things that must be available or put in place in order to prevent injuries while in a sport or games
A) First Aid
B) None of the above
C) Accident
D) Safety Precautions
  • 9. 9. Failure to observe safety precautions can lead to ______
A) injuries
B) all of the above
C) strength
D) fun
  • 10. 10. The followings are protective gear worn by an athlete except _____
A) gloves
B) singlet
C) helmets
D) pads
  • 11. 11. _______ are competitive sport which started during the time of the early men
A) Athletics
B) Techniques
C) Education
D) Skills
  • 12. 12. The following are examples of sprint races except
A) 200m
B) 100m
C) 400m
D) 3000m
  • 13. 13. The last runner in a relay is called _____
A) Lead leg
B) None of the above
C) Anchor
D) Last leg
  • 14. 14. _____ is the line where the marksman places the competitors before moving to the starting line
A) Track line
B) Assembly line
C) Gather line
D) Field line
  • 15. 15. 1500m, 800m, 400m race are for ______ events
A) none of the above
B) both
C) track
D) field
  • 16. 16. Which of the following is not a type of crouch start?
A) Medium start
B) Standing start
C) Elongated start
D) Bunch start
  • 17. 17. The most important objectives of physical education is ____
A) none of the above
B) to make the body weak
C) to be physically fit
D) to destroy the body cell
  • 18. 18. Continuous running for a long period of time is called ____
A) Marathon
B) Middle distance race
C) None of the above
D) Sprint race
  • 19. 19. A person who participates in Athletics events is called an ____
A) Athlete
B) Anchor man
C) None of the above
D) Athletics
  • 20. 20. Which of the following is not a branch of physical education?
A) Sports
B) Recreation
C) Games
D) Eating
  • 21. 21. Drowning is common in
A) none of the above
B) running
C) swimming
D) jumping
  • 22. 22. Athletics is known as olympic game held in honour of _____
A) Nigeria
B) Zeus
C) Japan
D) Swedish
  • 23. 23. The standing start is used to start _____ races
A) middle and long distance
B) sprint
C) all
D) relay
  • 24. 24. Young participants in sports should have proper adult _____
A) fitness
B) none of the above
C) supervision
D) bullying
  • 25. 25. Jump is divided into ____ and ____
A) none of the above
B) vertical, horizontal
C) upward, downward
D) big, small
  • 26. 26. There are ____ types of baton exchange
A) four
B) three
C) five
D) two
  • 27. 27. The runner usually runs and passes the baton to the next runner within a marked exchange zone
A) Both
B) False
C) True
D) None of the above
  • 28. 28. _____ is the method in which the receiver don't look to take the baton from the incoming runner
A) Non visual exchange
B) Open exchange
C) Visual exchange
D) Incoming exchange
  • 29. 29. _____ is an event where runners run a set of equal distance with a baton
A) Relay race
B) Short race
C) All of the above
D) Long race
  • 30. 30. 4 X 100 relay, also called the _____ relay
A) 400m
B) 100m
C) 200m
D) None of the above
  • 31. 31. In athletics, throwing and jumping events are classified as ___
A) track events
B) team events
C) field events
D) individual events
  • 32. 32. Skills can be developed through physical education?
A) Both
B) True
C) False
D) None of the above
  • 33. 33. Following the rules and showing good sportsmanship in safety precautions is known as ____
A) Supervision
B) None of the above
C) Fair play
D) Warm up and stretching
  • 34. 34. The standing start is used to start middle and _____ distance race
A) long
B) relay
C) sprint
D) field
  • 35. 35. PHE means ___
A) Practical Health Education
B) Physical and Health Education
C) Physical Healing Education
D) Physical Health Education
  • 36. 36. The popular ways of starting race are _____ and _____
A) Standing, crouch
B) All of the above
C) Standing, sitting
D) Sitting, kneeling
  • 37. 37. ____ is used to start sprint race
A) None of the above
B) Sitting start
C) Standing start
D) Crouch start
  • 38. 38. The activities that involve running between lane on the field are called ____
A) Track events
B) Field events
C) Lane events
D) Run events
  • 39. 39. 3000m and 5000m races are examples of ____
A) long distance races
B) middle distance races
C) sprint races
D) None of the above
  • 40. 40. The following are throwing events except ____
A) discuss
B) javelin
C) shotput
D) hurdles
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