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JSS1 P.H.E TEST SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Things that make people sick
B) Medical treatments
C) Types of diseases
D) Factors that influence a person’s health
  • 2. Which of the following is a personal health determinant?
A) Hospital
B) Income
C) Personal hygiene
D) Whether
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Weight
B) Health
C) Wealth
D) Age
  • 4. Which of these is an environmental determinant of health?
A) Exercise
B) Sleeping habit
C) Personal choice
D) Clean water
  • 5. Which factor is related to social determinants of health?
A) Education
B) Rest
C) Personal cleanliness
D) Air pollution
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Tired
C) Weak
D) Sick
  • 7. A major characteristic of health determinants is that they can _____.
A) only cause sickness
B) be ignored
C) only help adults
D) affect health positively or negatively
  • 8. Health determinants are important because they influence a person’s _____.
A) health status
B) behaviour
C) Height
D) Name
  • 9. One characteristic of health determinants is that they work _____.
A) alone
B) only in school
C) Only at home
D) together to affect health
  • 10. Health determinants include both _____.
A) Good and bad behavior
B) Doctor and nurse
C) Food and water
D) Hospital and clinic
  • 11. Water supply means _____.
A) Selling water
B) Providing water for use
C) Making water dirty
D) Storing water in storex
  • 12. Which of the following is a source of water supply?
A) Land
B) Pound
C) River
D) Road
  • 13. Water used for drinking should be _____.
A) Coloured
B) clean and safe
C) Salty
D) Hot
  • 14. Which of the following is a natural source of water?
A) Pipe
B) Tap
C) Borehole
D) Rain
  • 15. Which source of water is usually found underground?
A) Tap
B) Borehole
C) Lake
D) Rain
  • 16. One importance of water supply is that it helps to _____.
A) maintain good health
B) spread disease
C) destroy crops
D) Block drainage
  • 17. Which of the following is NOT a use of water?
A) Fighting
B) Cooking
C) Drinking
D) Washing
  • 18. Treated water supplied to homes through pipes is called _____.
A) Tap water
B) Rain water
C) Sea water
D) Well water
  • 19. Boiling water before drinking helps to make it _____.
A) Heavy
B) Cold
C) Safe
D) Dirty
  • 20. Which one among these is a surface water supply
A) Shallow water
B) Stream water.
C) Rain water
D) Deep water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Ice
B) Air
C) Water
D) Land
  • 22. Which of the following is an example of an aquatic sport?
A) Basketball
B) Swimming
C) Athletics
D) Football
  • 23. Swimming is best done in a _____.
A) Class
B) Football field
C) Swimming pool
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Push other into the water
B) Obey the instructor
C) Run around the pool
D) Swim alone
  • 25. A person who teaches swimming is called a _____.
A) Lifeguard
B) Coach
C) Referee
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Run away
B) Eat heavily
C) Warm up
D) Sleep
  • 27. A basic skill in aquatic sports is _____.
A) Throwing
B) Floating
C) Jumping
D) Running
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Diving
B) Floating
C) Jumping
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Stretching
B) Running
C) Walking
D) Diving
  • 30. Arm movement in swimming mainly helps in _____.
A) Floating only
B) Moving forward
C) Resting
D) Sinking
  • 31. Which skill helps a swimmer to stay safe in water?
A) Treading water
B) Sleeping
C) Panic
D) Running
  • 32. Kicking the legs in swimming should be _____.
A) Very slow
B) Stopped
C) Uncontrolled
D) Regular and controlled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Confident in water
C) Careless
D) Afraid of water
  • 34. Which of the following is a locomotor movement?
A) Twisting
B) Stretching
C) Bending
D) Walking
  • 35. Balancing on one leg is an example of a _____.
A) Manipulative movement
B) Locomotive movement
C) non-locomotor movement
D) Speed movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Non-locomotive movement
C) Manipulative movement
D) Locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sports and games
B) Sleeping habits
C) Singing
D) Writing skill
  • 38. Fundamental movements help children to develop _____.
A) Fear
B) Coordinate and balance
C) Laziness
D) Sickness
  • 39. Throwing and catching are examples of _____.
A) Manipulative skill
B) Resting skill
C) Locomotor skill
D) Balancing skill
  • 40. Which of the following is a non-locomotor movement?
A) Stretching
B) Skipping
C) Running
D) Jumping
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