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JSS1 P.H.E TEST SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Types of diseases
B) Things that make people sick
C) Factors that influence a person’s health
D) Medical treatments
  • 2. Which of the following is a personal health determinant?
A) Personal hygiene
B) Income
C) Hospital
D) Whether
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Health
B) Age
C) Weight
D) Wealth
  • 4. Which of these is an environmental determinant of health?
A) Clean water
B) Sleeping habit
C) Personal choice
D) Exercise
  • 5. Which factor is related to social determinants of health?
A) Rest
B) Air pollution
C) Personal cleanliness
D) Education
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Tired
C) Weak
D) Sick
  • 7. A major characteristic of health determinants is that they can _____.
A) be ignored
B) only help adults
C) affect health positively or negatively
D) only cause sickness
  • 8. Health determinants are important because they influence a person’s _____.
A) health status
B) Height
C) behaviour
D) Name
  • 9. One characteristic of health determinants is that they work _____.
A) Only at home
B) alone
C) only in school
D) together to affect health
  • 10. Health determinants include both _____.
A) Food and water
B) Doctor and nurse
C) Hospital and clinic
D) Good and bad behavior
  • 11. Water supply means _____.
A) Storing water in storex
B) Selling water
C) Providing water for use
D) Making water dirty
  • 12. Which of the following is a source of water supply?
A) Pound
B) Land
C) Road
D) River
  • 13. Water used for drinking should be _____.
A) Hot
B) clean and safe
C) Salty
D) Coloured
  • 14. Which of the following is a natural source of water?
A) Pipe
B) Borehole
C) Rain
D) Tap
  • 15. Which source of water is usually found underground?
A) Borehole
B) Rain
C) Lake
D) Tap
  • 16. One importance of water supply is that it helps to _____.
A) maintain good health
B) destroy crops
C) spread disease
D) Block drainage
  • 17. Which of the following is NOT a use of water?
A) Drinking
B) Cooking
C) Washing
D) Fighting
  • 18. Treated water supplied to homes through pipes is called _____.
A) Rain water
B) Sea water
C) Tap water
D) Well water
  • 19. Boiling water before drinking helps to make it _____.
A) Heavy
B) Cold
C) Safe
D) Dirty
  • 20. Which one among these is a surface water supply
A) Shallow water
B) Deep water
C) Stream water.
D) Rain water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Water
B) Land
C) Air
D) Ice
  • 22. Which of the following is an example of an aquatic sport?
A) Athletics
B) Basketball
C) Swimming
D) Football
  • 23. Swimming is best done in a _____.
A) Bedroom
B) Class
C) Swimming pool
D) Football field
  • 24. Which of the following is a safety rule in aquatic sports?
A) Swim alone
B) Push other into the water
C) Obey the instructor
D) Run around the pool
  • 25. A person who teaches swimming is called a _____.
A) Coach
B) Swimmer
C) Lifeguard
D) Referee
  • 26. Before swimming, it is important to _____.
A) Warm up
B) Sleep
C) Eat heavily
D) Run away
  • 27. A basic skill in aquatic sports is _____.
A) Running
B) Floating
C) Throwing
D) Jumping
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Floating
B) Diving
C) Jumping
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Diving
B) Walking
C) Stretching
D) Running
  • 30. Arm movement in swimming mainly helps in _____.
A) Floating only
B) Moving forward
C) Resting
D) Sinking
  • 31. Which skill helps a swimmer to stay safe in water?
A) Running
B) Sleeping
C) Treading water
D) Panic
  • 32. Kicking the legs in swimming should be _____.
A) Uncontrolled
B) Regular and controlled
C) Stopped
D) Very slow
  • 33. Learning aquatic skills helps a person to become more _____.
A) Confident in water
B) Afraid of water
C) Careless
D) Tired
  • 34. Which of the following is a locomotor movement?
A) Twisting
B) Walking
C) Stretching
D) Bending
  • 35. Balancing on one leg is an example of a _____.
A) non-locomotor movement
B) Manipulative movement
C) Speed movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Locomotive movement
B) Manipulative movement
C) Balancing Skill
D) Non-locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Singing
B) Writing skill
C) Sports and games
D) Sleeping habits
  • 38. Fundamental movements help children to develop _____.
A) Sickness
B) Laziness
C) Fear
D) Coordinate and balance
  • 39. Throwing and catching are examples of _____.
A) Resting skill
B) Manipulative skill
C) Locomotor skill
D) Balancing skill
  • 40. Which of the following is a non-locomotor movement?
A) Jumping
B) Skipping
C) Running
D) Stretching
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