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JSS1 P.H.E TEST SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Things that make people sick
B) Medical treatments
C) Types of diseases
D) Factors that influence a person’s health
  • 2. Which of the following is a personal health determinant?
A) Income
B) Whether
C) Hospital
D) Personal hygiene
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Age
B) Wealth
C) Weight
D) Health
  • 4. Which of these is an environmental determinant of health?
A) Sleeping habit
B) Clean water
C) Exercise
D) Personal choice
  • 5. Which factor is related to social determinants of health?
A) Education
B) Rest
C) Air pollution
D) Personal cleanliness
  • 6. Regular exercise helps the body to become _____.
A) Weak
B) Strong and healthy
C) Tired
D) Sick
  • 7. A major characteristic of health determinants is that they can _____.
A) affect health positively or negatively
B) only help adults
C) only cause sickness
D) be ignored
  • 8. Health determinants are important because they influence a person’s _____.
A) Name
B) Height
C) health status
D) behaviour
  • 9. One characteristic of health determinants is that they work _____.
A) only in school
B) alone
C) Only at home
D) together to affect health
  • 10. Health determinants include both _____.
A) Good and bad behavior
B) Food and water
C) Doctor and nurse
D) Hospital and clinic
  • 11. Water supply means _____.
A) Providing water for use
B) Storing water in storex
C) Making water dirty
D) Selling water
  • 12. Which of the following is a source of water supply?
A) Road
B) Pound
C) River
D) Land
  • 13. Water used for drinking should be _____.
A) Coloured
B) Hot
C) Salty
D) clean and safe
  • 14. Which of the following is a natural source of water?
A) Tap
B) Rain
C) Borehole
D) Pipe
  • 15. Which source of water is usually found underground?
A) Tap
B) Borehole
C) Lake
D) Rain
  • 16. One importance of water supply is that it helps to _____.
A) spread disease
B) destroy crops
C) Block drainage
D) maintain good health
  • 17. Which of the following is NOT a use of water?
A) Cooking
B) Drinking
C) Fighting
D) Washing
  • 18. Treated water supplied to homes through pipes is called _____.
A) Well water
B) Tap water
C) Rain water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Cold
B) Safe
C) Dirty
D) Heavy
  • 20. Which one among these is a surface water supply
A) Stream water.
B) Deep water
C) Shallow water
D) Rain water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Land
B) Water
C) Air
D) Ice
  • 22. Which of the following is an example of an aquatic sport?
A) Swimming
B) Basketball
C) Athletics
D) Football
  • 23. Swimming is best done in a _____.
A) Class
B) Swimming pool
C) Football field
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Obey the instructor
B) Swim alone
C) Run around the pool
D) Push other into the water
  • 25. A person who teaches swimming is called a _____.
A) Coach
B) Lifeguard
C) Referee
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Sleep
B) Run away
C) Eat heavily
D) Warm up
  • 27. A basic skill in aquatic sports is _____.
A) Floating
B) Jumping
C) Throwing
D) Running
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Jumping
B) Jumping
C) Diving
D) Floating
  • 29. Which of the following is a water entry skill?
A) Stretching
B) Walking
C) Running
D) Diving
  • 30. Arm movement in swimming mainly helps in _____.
A) Moving forward
B) Floating only
C) Sinking
D) Resting
  • 31. Which skill helps a swimmer to stay safe in water?
A) Treading water
B) Panic
C) Sleeping
D) Running
  • 32. Kicking the legs in swimming should be _____.
A) Stopped
B) Regular and controlled
C) Uncontrolled
D) Very slow
  • 33. Learning aquatic skills helps a person to become more _____.
A) Careless
B) Tired
C) Afraid of water
D) Confident in water
  • 34. Which of the following is a locomotor movement?
A) Walking
B) Bending
C) Twisting
D) Stretching
  • 35. Balancing on one leg is an example of a _____.
A) Speed movement
B) Manipulative movement
C) Locomotive movement
D) non-locomotor movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Non-locomotive movement
C) Manipulative movement
D) Locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sports and games
B) Sleeping habits
C) Singing
D) Writing skill
  • 38. Fundamental movements help children to develop _____.
A) Sickness
B) Fear
C) Laziness
D) Coordinate and balance
  • 39. Throwing and catching are examples of _____.
A) Manipulative skill
B) Balancing skill
C) Resting skill
D) Locomotor skill
  • 40. Which of the following is a non-locomotor movement?
A) Running
B) Stretching
C) Jumping
D) Skipping
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