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JSS1 P.H.E TEST SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Medical treatments
B) Things that make people sick
C) Types of diseases
D) Factors that influence a person’s health
  • 2. Which of the following is a personal health determinant?
A) Income
B) Personal hygiene
C) Hospital
D) Whether
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Weight
B) Health
C) Age
D) Wealth
  • 4. Which of these is an environmental determinant of health?
A) Sleeping habit
B) Personal choice
C) Clean water
D) Exercise
  • 5. Which factor is related to social determinants of health?
A) Air pollution
B) Personal cleanliness
C) Rest
D) Education
  • 6. Regular exercise helps the body to become _____.
A) Strong and healthy
B) Tired
C) Sick
D) Weak
  • 7. A major characteristic of health determinants is that they can _____.
A) affect health positively or negatively
B) only cause sickness
C) be ignored
D) only help adults
  • 8. Health determinants are important because they influence a person’s _____.
A) Name
B) Height
C) behaviour
D) health status
  • 9. One characteristic of health determinants is that they work _____.
A) together to affect health
B) only in school
C) alone
D) Only at home
  • 10. Health determinants include both _____.
A) Hospital and clinic
B) Doctor and nurse
C) Food and water
D) Good and bad behavior
  • 11. Water supply means _____.
A) Making water dirty
B) Selling water
C) Providing water for use
D) Storing water in storex
  • 12. Which of the following is a source of water supply?
A) Land
B) Road
C) Pound
D) River
  • 13. Water used for drinking should be _____.
A) clean and safe
B) Coloured
C) Salty
D) Hot
  • 14. Which of the following is a natural source of water?
A) Tap
B) Borehole
C) Rain
D) Pipe
  • 15. Which source of water is usually found underground?
A) Borehole
B) Rain
C) Lake
D) Tap
  • 16. One importance of water supply is that it helps to _____.
A) Block drainage
B) maintain good health
C) spread disease
D) destroy crops
  • 17. Which of the following is NOT a use of water?
A) Washing
B) Cooking
C) Drinking
D) Fighting
  • 18. Treated water supplied to homes through pipes is called _____.
A) Tap water
B) Well water
C) Rain water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Dirty
B) Safe
C) Cold
D) Heavy
  • 20. Which one among these is a surface water supply
A) Stream water.
B) Rain water
C) Shallow water
D) Deep water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Land
B) Water
C) Air
D) Ice
  • 22. Which of the following is an example of an aquatic sport?
A) Football
B) Swimming
C) Athletics
D) Basketball
  • 23. Swimming is best done in a _____.
A) Football field
B) Class
C) Bedroom
D) Swimming pool
  • 24. Which of the following is a safety rule in aquatic sports?
A) Run around the pool
B) Push other into the water
C) Swim alone
D) Obey the instructor
  • 25. A person who teaches swimming is called a _____.
A) Referee
B) Coach
C) Lifeguard
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Warm up
B) Sleep
C) Run away
D) Eat heavily
  • 27. A basic skill in aquatic sports is _____.
A) Throwing
B) Floating
C) Running
D) Jumping
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Jumping
B) Jumping
C) Diving
D) Floating
  • 29. Which of the following is a water entry skill?
A) Running
B) Walking
C) Stretching
D) Diving
  • 30. Arm movement in swimming mainly helps in _____.
A) Floating only
B) Moving forward
C) Resting
D) Sinking
  • 31. Which skill helps a swimmer to stay safe in water?
A) Treading water
B) Sleeping
C) Running
D) Panic
  • 32. Kicking the legs in swimming should be _____.
A) Uncontrolled
B) Regular and controlled
C) Stopped
D) Very slow
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Confident in water
C) Careless
D) Afraid of water
  • 34. Which of the following is a locomotor movement?
A) Stretching
B) Walking
C) Bending
D) Twisting
  • 35. Balancing on one leg is an example of a _____.
A) non-locomotor movement
B) Manipulative movement
C) Speed movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Manipulative movement
C) Non-locomotive movement
D) Locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sleeping habits
B) Sports and games
C) Writing skill
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Laziness
B) Fear
C) Sickness
D) Coordinate and balance
  • 39. Throwing and catching are examples of _____.
A) Balancing skill
B) Manipulative skill
C) Resting skill
D) Locomotor skill
  • 40. Which of the following is a non-locomotor movement?
A) Running
B) Skipping
C) Stretching
D) Jumping
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