ThatQuiz Test Library Take this test now
P.H.E JSS3 1st Term EXAM
Contributed by: College
  • 1. The ability to do work is called _____.
A) Force
B) Energy
C) Power
D) Motion
  • 2. Which of the following is not a form of energy?
A) Potential energy
B) Electric Energy
C) Pressure energy
D) Light Energy
  • 3. The energy possessed by a moving object is called _____.
A) Kinetic Energy
B) Solar energy
C) Electric Energy
D) Potential energy
  • 4. The javelin should be carried with the _______ pointing downward.
A) Point
B) Tail
C) Head
D) Grip
  • 5. The Sun is the major source of _____.
A) Nuclear energy
B) Wind energy
C) Mechanical energy
D) Solar energy
  • 6. Before throwing the javelin, an athlete must ensure that the runway is _______.
A) Blocked
B) Slippery
C) Wet
D) Clear of people
  • 7. The form of energy produced by vibrating objects is _____.
A) Electric energy
B) Solar energy
C) Sound energy
D) Light energy
  • 8. Which of the following devices changes electrical energy into light energy?
A) Motor
B) Fan
C) Battery
D) Bulb
  • 9. Spectators should stand _______ the throwing sector.
A) In front
B) Across
C) Inside
D) behind
  • 10. One major safety rule is that all throws must be made _______.
A) In any direction
B) Within the sector
C) With two javelins
D) Without looking
  • 11. A stretched rubber band possesses _____.
A) Light energy
B) Kinetic energy
C) Thermal energy
D) Potential energy
  • 12. The energy obtained from moving air is called _____.
A) Sound energy
B) Water energy
C) Solar energy
D) Wind energy
  • 13. During training, athletes should always warm up to prevent _______.
A) Cheering
B) Scoring
C) Resting
D) Injuries
  • 14. The pole vault is an event in which an athlete uses a pole to jump over a _____.
A) Bar
B) Wall
C) Rope
D) Fence
  • 15. Pole vault is classified under which type of athletics event?
A) Road race
B) Tract event
C) Cross-country
D) Field event
  • 16. The main objective of the pole vault is to _____.
A) Jump the farthest distance
B) Run the fastest
C) Throw the pole the farthest
D) Jump the highest possible height
  • 17. Officials use flags or whistles to ensure _______.
A) Competition fairness
B) Weather changes
C) Crowd noise
D) Athlete rest
  • 18. The area where the vaulter runs to gain speed is called the _____.
A) Take-off board
B) Approach zone
C) Runway
D) Landing pit
  • 19. The metal or fiberglass crosspiece that the vaulter tries to jump over is called the _____.
A) Stick
B) Crossbar
C) Rope
D) Beam
  • 20. The vaulter lands safely on the _____.
A) Sand pit
B) Grass field
C) Form landing mat
D) Wooden board
  • 21. Before take-off, the lower end of the pole is placed in the _____.
A) Track
B) Pole box
C) Bar holder
D) Landing area
  • 22. Before take-off, the lower end of the pole is placed in the _____.
A) Flexibility only
B) Jumping only
C) Strength, speed, and coordination
D) Endurance, rest, and walking
  • 23. A vaulter is disqualified if he _____.
A) Run too fast
B) Break the pole
C) Knock down the crossbar
D) Wear shoes
  • 24. In pole vault, the crossbar is raised _____.
A) After each run-up
B) Every minute
C) After each successful vault
D) After each failed attempt
  • 25. The number of attempts allowed for each height in pole vault is _____.
A) 3
B) 2
C) 4
D) 1
  • 26. The energy that helps lift the vaulter over the bar comes mainly from _____.
A) The Coach's push
B) The pole and the bar
C) The Wind
D) The vaulter’s speed and strength
  • 27. Which of the following materials is commonly used to make modern poles?
A) Wood
B) Plastic
C) FiberGlass
D) Iron
  • 28. The event of pole vault is open to _____.
A) Children only
B) Both men and women
C) Only men
D) Only women
  • 29. The javelin throw is classified under which type of athletics event?
A) Cross-country
B) Road race
C) Field event
D) Track event
  • 30. The object thrown in the javelin event is called a _____.
A) Long
B) Implement
C) Baton
D) Stick
  • 31. The javelin event tests an athlete’s _____.
A) Jumping ability
B) Throwing ability
C) Catching ability
D) Running ability
  • 32. The part of the javelin where the athlete holds is called the _____.
A) Tail
B) Grip
C) Tip
D) Shaft
  • 33. The metal point at the front end of the javelin is called the _____.
A) Handle
B) Point or tip
C) Grip
D) Tail
  • 34. The javelin throw is usually measured from the _____.
A) Start line to the running area
B) Athlete’s hand to the ground
C) Landing point of the tip to the throwing arc
D) Landing area to the foul line
  • 35. A throw is considered a foul if the thrower _____.
A) Land inside the sector
B) Uses the both hands
C) Run fast
D) Steps over the foul line
  • 36. The skill of throwing the javelin involves _____.
A) Kicking and balancing
B) Running, throwing, and following through
C) Running, jumping, and landing
D) Jumping and catching
  • 37. Which of the following is not needed in javelin throwing?
A) Strength
B) Swimming skill
C) Speed
D) Balance
  • 38. In javelin, the thrower must not _____.
A) Run on the runway
B) Use a firm grip
C) Leave the runway before the javelin lands
D) Follow through
  • 39. Physical fitness means the ability of the body to _____.
A) Rest for long hours
B) Eat a lot of food
C) Sleep well
D) Work and play without getting tired easily
  • 40. The ability to move the joints freely through a full range of motion is called _____.
A) Speed
B) Strength
C) Flexibility
D) Agility
Created with That Quiz — a math test site for students of all grade levels.