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AIC PHE 1st Term Exam for JS 1 2022/2023
Contributed by: College
  • 1. Which of the following is not an activity during recreation?
A) Watching T.V
B) Buying and selling
C) Playing ludo
D) Sporting
  • 2. Activities carried out pleasurably and voluntarily during free time are called______.
A) Leisure
B) Life style
C) Occupation
D) Recreation
  • 3. All these are recreational activities except _____.
A) Hiking
B) Free fun time
C) Fighting
D) Canoeing
  • 4. Recreational activities could be done both _______.
A) Indoor and outdoor
B) Summer and winter
C) Indoor and summer
D) Outdoor and nextdoor
  • 5. ______is an example of non contact sport.
A) Gymnastics
B) Karate
C) Soccer
D) Rugby
  • 6. Examples of non contact sport include the following except ______.
A) Tennis
B) Swimming
C) Volleyball
D) Soccer
  • 7. _________ are performed outside or in an open place such as parks ,game reserves, sport fields,etc.
A) Recreations
B) Outdoor games
C) Outlet games
D) Indoor games
  • 8. Soccer originated from ______.
A) Holland
B) Germany
C) Spain
D) Greece
  • 9. Which of the following is not an equipment used in soccer?
A) net
B) jersey
C) towel
D) whistle
  • 10. __________ is the abnormal way of holding or carrying the body during performance or various activities due to deviation from the normal axis of the bone.
A) Abnormal standing
B) Muscular weakness
C) Posture
D) Postural defect
  • 11. Which of the following is a function of vitamin A?
A) It regulates the body temperature.
B) It repairs and replaces worn out tissues.
C) It helps the body to function well.
D) It protects the body against diseases.
  • 12. __________ is the science of food.
A) Nutrition
B) Protein
C) Health
D) Balance diet
  • 13. Pathogens found in foods and water cause _________ diseases.
A) Fever
B) Chicken pox
C) Typhoid
D) Malaria
  • 14. The agents causing diseases are called......
A) Virus
B) HIV/AIDS
C) Pathogens
D) Pathology
  • 15. Which of the following is NOT a benefit of contact sport?
A) It improves self image.
B) It is a means of livelihood.
C) It improves body structure.
D) It causes sickness
  • 16. Which of the following is a way of maintaining good posture?
A) Adequate rest and sleep
B) Eating plenty food
C) Working excessively
D) Sitting in wrong position
  • 17. ______ are organisms which transmit the disease causing organisms from an infected person to an uninfected person.
A) Vectors
B) Fungi
C) Worms
D) Bacteria
  • 18. Which of the following is not a skill used in soccer?
A) Tackling
B) Heading
C) Throwing
D) Pushing
  • 19. An example of a contact sport is ......
A) cricket
B) swimming
C) boxing
D) tennis
  • 20. Football match is started by _______.
A) kick off
B) center passing
C) service
D) shootout
  • 21. The best method of lifting an object from the floor is by ________.
A) bending from the neck down
B) going down from side
C) sitting down on the floor
D) bending the trunk
  • 22. Factors responsible for poor posture include the following except _______.
A) bad posture habits
B) illness
C) adequate diet
D) accident
  • 23. Which of these is not a postural defects?
A) Flat foot
B) Scoliosis
C) Lordosis
D) Low hip
  • 24. The three postural defects are _______ ,________ and _________.
A) kyphosis, mesomorph, and lordosis
B) endomorph, scoliosis and lordosis
C) endomorph, mesomorph, and kletomorphy
D) lordosis, kyphosis, and mesomorph
  • 25. Which of the following is an example of inorganic food?
A) Protein
B) Carbohydrate
C) Fat and oil
D) Minetal salt
  • 26. __________ is a substance which when taken into the body yields materials which can produce energy and substances for growth and repair of our body tissues.
A) Adequate Exercise
B) Nutrition
C) Balance diet
D) Food
  • 27. Pathogen found in food and water can cause _______ disease.
A) malaria
B) yellow fever
C) thypoid
D) chicken pox
  • 28. _______ is the process by which the body takes in and utilises food.
A) Nutrition
B) Balanced diet
C) Health
D) Digestion
  • 29. Gymnastic performer is referred to as a _______.
A) gymner
B) gymnester
C) gymnasto
D) gymnast
  • 30. Protein can be obtained from the following except ________.
A) bread
B) vegetables
C) milk
D) meat
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