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JSS1 P.H.E EXAM SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Medical treatments
B) Things that make people sick
C) Types of diseases
D) Factors that influence a person’s health
  • 2. Which of the following is a personal health determinant?
A) Income
B) Personal hygiene
C) Whether
D) Hospital
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Wealth
B) Health
C) Weight
D) Age
  • 4. Which of these is an environmental determinant of health?
A) Personal choice
B) Clean water
C) Exercise
D) Sleeping habit
  • 5. Which factor is related to social determinants of health?
A) Personal cleanliness
B) Education
C) Rest
D) Air pollution
  • 6. Regular exercise helps the body to become _____.
A) Tired
B) Weak
C) Sick
D) Strong and healthy
  • 7. A major characteristic of health determinants is that they can _____.
A) only help adults
B) affect health positively or negatively
C) only cause sickness
D) be ignored
  • 8. The first thing to do in an emergency situation is to:
A) Assess the situation
B) Run away
C) Start shouting
D) Panic
  • 9. What should you do when someone is bleeding heavily?
A) Apply pressure to the wound
B) Pour water on them
C) Leave them alone
D) Give them food
  • 10. Health determinants include both _____.
A) Food and water
B) Doctor and nurse
C) Hospital and clinic
D) Good and bad behavior
  • 11. Safety education teaches us to:
A) Take risks
B) Fight other
C) Prevent accidents
D) Ignore danger
  • 12. In case of burns, the affected area should be:
A) Rubbed with oil immediately
B) Covered with hot water
C) Ignored
D) Cooled with clean water
  • 13. Water used for drinking should be _____.
A) clean and safe
B) Salty
C) Hot
D) Coloured
  • 14. Which of the following is a natural source of water?
A) Rain
B) Borehole
C) Tap
D) Pipe
  • 15. Which source of water is usually found underground?
A) Rain
B) Borehole
C) Lake
D) Tap
  • 16. One importance of water supply is that it helps to _____.
A) spread disease
B) Block drainage
C) destroy crops
D) maintain good health
  • 17. Which of the following is NOT a use of water?
A) Cooking
B) Washing
C) Fighting
D) Drinking
  • 18. Treated water supplied to homes through pipes is called _____.
A) Tap water
B) Rain water
C) Well water
D) Sea water
  • 19. Boiling water before drinking helps to make it _____.
A) Safe
B) Cold
C) Dirty
D) Heavy
  • 20. Which one among these is a surface water supply
A) Shallow water
B) Rain water
C) Stream water.
D) Deep water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Land
B) Air
C) Ice
D) Water
  • 22. Which of the following is an example of an aquatic sport?
A) Swimming
B) Athletics
C) Basketball
D) Football
  • 23. Swimming is best done in a _____.
A) Bedroom
B) Class
C) Football field
D) Swimming pool
  • 24. Which of the following is a safety rule in aquatic sports?
A) Run around the pool
B) Push other into the water
C) Swim alone
D) Obey the instructor
  • 25. A person who teaches swimming is called a _____.
A) Coach
B) Swimmer
C) Lifeguard
D) Referee
  • 26. Before swimming, it is important to _____.
A) Run away
B) Warm up
C) Eat heavily
D) Sleep
  • 27. A basic skill in aquatic sports is _____.
A) Throwing
B) Jumping
C) Running
D) Floating
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Jumping
B) Diving
C) Floating
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Diving
B) Running
C) Stretching
D) Walking
  • 30. Arm movement in swimming mainly helps in _____.
A) Floating only
B) Resting
C) Sinking
D) Moving forward
  • 31. Which skill helps a swimmer to stay safe in water?
A) Sleeping
B) Treading water
C) Panic
D) Running
  • 32. Kicking the legs in swimming should be _____.
A) Stopped
B) Uncontrolled
C) Regular and controlled
D) Very slow
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Afraid of water
C) Careless
D) Confident in water
  • 34. Which of the following is a locomotor movement?
A) Walking
B) Stretching
C) Twisting
D) Bending
  • 35. Balancing on one leg is an example of a _____.
A) Locomotive movement
B) Speed movement
C) Manipulative movement
D) non-locomotor movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Locomotive movement
C) Non-locomotive movement
D) Manipulative movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sleeping habits
B) Writing skill
C) Sports and games
D) Singing
  • 38. Fundamental movements help children to develop _____.
A) Fear
B) Sickness
C) Coordinate and balance
D) Laziness
  • 39. Throwing and catching are examples of _____.
A) Locomotor skill
B) Resting skill
C) Balancing skill
D) Manipulative skill
  • 40. Which of the following is a non-locomotor movement?
A) Running
B) Stretching
C) Skipping
D) Jumping
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