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JSS1 P.H.E EXAM SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Factors that influence a person’s health
B) Things that make people sick
C) Types of diseases
D) Medical treatments
  • 2. Which of the following is a personal health determinant?
A) Whether
B) Personal hygiene
C) Hospital
D) Income
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Health
B) Wealth
C) Weight
D) Age
  • 4. Which of these is an environmental determinant of health?
A) Exercise
B) Personal choice
C) Sleeping habit
D) Clean water
  • 5. Which factor is related to social determinants of health?
A) Rest
B) Personal cleanliness
C) Education
D) Air pollution
  • 6. Regular exercise helps the body to become _____.
A) Tired
B) Weak
C) Strong and healthy
D) Sick
  • 7. A major characteristic of health determinants is that they can _____.
A) only help adults
B) be ignored
C) only cause sickness
D) affect health positively or negatively
  • 8. The first thing to do in an emergency situation is to:
A) Run away
B) Panic
C) Start shouting
D) Assess the situation
  • 9. What should you do when someone is bleeding heavily?
A) Give them food
B) Apply pressure to the wound
C) Pour water on them
D) Leave them alone
  • 10. Health determinants include both _____.
A) Doctor and nurse
B) Good and bad behavior
C) Hospital and clinic
D) Food and water
  • 11. Safety education teaches us to:
A) Fight other
B) Ignore danger
C) Take risks
D) Prevent accidents
  • 12. In case of burns, the affected area should be:
A) Ignored
B) Cooled with clean water
C) Rubbed with oil immediately
D) Covered with hot water
  • 13. Water used for drinking should be _____.
A) Salty
B) Coloured
C) Hot
D) clean and safe
  • 14. Which of the following is a natural source of water?
A) Rain
B) Borehole
C) Pipe
D) Tap
  • 15. Which source of water is usually found underground?
A) Lake
B) Rain
C) Tap
D) Borehole
  • 16. One importance of water supply is that it helps to _____.
A) destroy crops
B) spread disease
C) Block drainage
D) maintain good health
  • 17. Which of the following is NOT a use of water?
A) Drinking
B) Fighting
C) Cooking
D) Washing
  • 18. Treated water supplied to homes through pipes is called _____.
A) Sea water
B) Well water
C) Rain water
D) Tap water
  • 19. Boiling water before drinking helps to make it _____.
A) Dirty
B) Cold
C) Safe
D) Heavy
  • 20. Which one among these is a surface water supply
A) Deep water
B) Stream water.
C) Rain water
D) Shallow water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Water
B) Ice
C) Air
D) Land
  • 22. Which of the following is an example of an aquatic sport?
A) Basketball
B) Swimming
C) Football
D) Athletics
  • 23. Swimming is best done in a _____.
A) Football field
B) Bedroom
C) Class
D) Swimming pool
  • 24. Which of the following is a safety rule in aquatic sports?
A) Run around the pool
B) Swim alone
C) Obey the instructor
D) Push other into the water
  • 25. A person who teaches swimming is called a _____.
A) Lifeguard
B) Coach
C) Referee
D) Swimmer
  • 26. Before swimming, it is important to _____.
A) Warm up
B) Eat heavily
C) Sleep
D) Run away
  • 27. A basic skill in aquatic sports is _____.
A) Throwing
B) Running
C) Jumping
D) Floating
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Diving
B) Jumping
C) Floating
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Running
B) Walking
C) Diving
D) Stretching
  • 30. Arm movement in swimming mainly helps in _____.
A) Moving forward
B) Sinking
C) Resting
D) Floating only
  • 31. Which skill helps a swimmer to stay safe in water?
A) Treading water
B) Sleeping
C) Running
D) Panic
  • 32. Kicking the legs in swimming should be _____.
A) Very slow
B) Regular and controlled
C) Stopped
D) Uncontrolled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Tired
B) Confident in water
C) Afraid of water
D) Careless
  • 34. Which of the following is a locomotor movement?
A) Twisting
B) Bending
C) Walking
D) Stretching
  • 35. Balancing on one leg is an example of a _____.
A) Manipulative movement
B) Speed movement
C) non-locomotor movement
D) Locomotive movement
  • 36. Kicking a ball is a _____.
A) Balancing Skill
B) Locomotive movement
C) Manipulative movement
D) Non-locomotive movement
  • 37. Fundamental movements are important because they form the basis for _____.
A) Sleeping habits
B) Sports and games
C) Singing
D) Writing skill
  • 38. Fundamental movements help children to develop _____.
A) Laziness
B) Sickness
C) Fear
D) Coordinate and balance
  • 39. Throwing and catching are examples of _____.
A) Manipulative skill
B) Locomotor skill
C) Resting skill
D) Balancing skill
  • 40. Which of the following is a non-locomotor movement?
A) Jumping
B) Skipping
C) Stretching
D) Running
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