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JSS1 P.H.E EXAM SECOND TERM
Contributed by: College
  • 1. Which of the following best describes health determinants?
A) Medical treatments
B) Factors that influence a person’s health
C) Things that make people sick
D) Types of diseases
  • 2. Which of the following is a personal health determinant?
A) Whether
B) Personal hygiene
C) Hospital
D) Income
  • 3. Eating balanced meals regularly helps to improve a person’s _____.
A) Age
B) Wealth
C) Weight
D) Health
  • 4. Which of these is an environmental determinant of health?
A) Sleeping habit
B) Exercise
C) Clean water
D) Personal choice
  • 5. Which factor is related to social determinants of health?
A) Education
B) Personal cleanliness
C) Air pollution
D) Rest
  • 6. Regular exercise helps the body to become _____.
A) Tired
B) Sick
C) Strong and healthy
D) Weak
  • 7. A major characteristic of health determinants is that they can _____.
A) only cause sickness
B) be ignored
C) affect health positively or negatively
D) only help adults
  • 8. The first thing to do in an emergency situation is to:
A) Panic
B) Start shouting
C) Run away
D) Assess the situation
  • 9. What should you do when someone is bleeding heavily?
A) Pour water on them
B) Give them food
C) Apply pressure to the wound
D) Leave them alone
  • 10. Health determinants include both _____.
A) Food and water
B) Good and bad behavior
C) Doctor and nurse
D) Hospital and clinic
  • 11. Safety education teaches us to:
A) Take risks
B) Prevent accidents
C) Ignore danger
D) Fight other
  • 12. In case of burns, the affected area should be:
A) Covered with hot water
B) Cooled with clean water
C) Rubbed with oil immediately
D) Ignored
  • 13. Water used for drinking should be _____.
A) clean and safe
B) Hot
C) Salty
D) Coloured
  • 14. Which of the following is a natural source of water?
A) Pipe
B) Rain
C) Tap
D) Borehole
  • 15. Which source of water is usually found underground?
A) Tap
B) Lake
C) Rain
D) Borehole
  • 16. One importance of water supply is that it helps to _____.
A) maintain good health
B) Block drainage
C) spread disease
D) destroy crops
  • 17. Which of the following is NOT a use of water?
A) Fighting
B) Cooking
C) Drinking
D) Washing
  • 18. Treated water supplied to homes through pipes is called _____.
A) Rain water
B) Sea water
C) Tap water
D) Well water
  • 19. Boiling water before drinking helps to make it _____.
A) Dirty
B) Heavy
C) Cold
D) Safe
  • 20. Which one among these is a surface water supply
A) Deep water
B) Shallow water
C) Stream water.
D) Rain water
  • 21. Aquatic sports are sports that are played in or on _____.
A) Land
B) Air
C) Water
D) Ice
  • 22. Which of the following is an example of an aquatic sport?
A) Basketball
B) Swimming
C) Football
D) Athletics
  • 23. Swimming is best done in a _____.
A) Class
B) Football field
C) Swimming pool
D) Bedroom
  • 24. Which of the following is a safety rule in aquatic sports?
A) Obey the instructor
B) Push other into the water
C) Run around the pool
D) Swim alone
  • 25. A person who teaches swimming is called a _____.
A) Lifeguard
B) Swimmer
C) Coach
D) Referee
  • 26. Before swimming, it is important to _____.
A) Eat heavily
B) Run away
C) Warm up
D) Sleep
  • 27. A basic skill in aquatic sports is _____.
A) Running
B) Jumping
C) Floating
D) Throwing
  • 28. The ability to stay on the surface of water without sinking is called _____.
A) Floating
B) Diving
C) Jumping
D) Jumping
  • 29. Which of the following is a water entry skill?
A) Stretching
B) Running
C) Walking
D) Diving
  • 30. Arm movement in swimming mainly helps in _____.
A) Floating only
B) Moving forward
C) Resting
D) Sinking
  • 31. Which skill helps a swimmer to stay safe in water?
A) Panic
B) Treading water
C) Sleeping
D) Running
  • 32. Kicking the legs in swimming should be _____.
A) Uncontrolled
B) Stopped
C) Very slow
D) Regular and controlled
  • 33. Learning aquatic skills helps a person to become more _____.
A) Afraid of water
B) Tired
C) Confident in water
D) Careless
  • 34. Which of the following is a locomotor movement?
A) Twisting
B) Stretching
C) Bending
D) Walking
  • 35. Balancing on one leg is an example of a _____.
A) Speed movement
B) Locomotive movement
C) non-locomotor movement
D) Manipulative movement
  • 36. Kicking a ball is a _____.
A) Locomotive movement
B) Non-locomotive movement
C) Manipulative movement
D) Balancing Skill
  • 37. Fundamental movements are important because they form the basis for _____.
A) Singing
B) Sports and games
C) Writing skill
D) Sleeping habits
  • 38. Fundamental movements help children to develop _____.
A) Coordinate and balance
B) Sickness
C) Laziness
D) Fear
  • 39. Throwing and catching are examples of _____.
A) Balancing skill
B) Locomotor skill
C) Resting skill
D) Manipulative skill
  • 40. Which of the following is a non-locomotor movement?
A) Skipping
B) Jumping
C) Stretching
D) Running
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