A) Inner reflection and contemplation B) Learning new skills and taking workshops C) Social interaction and networking D) Physical exercise and strenuous activity
A) Verbal communication B) Gentle stretching C) Mindful eating D) Journaling
A) Daily video conferences B) Mandatory online workshops C) Limited or no access to devices D) Unlimited access to social media
A) Plan a strict schedule of activities B) Memorize philosophical texts C) Expect immediate enlightenment D) Set realistic expectations and be patient
A) Competitive sports B) Karaoke C) Meditation D) Debate
A) To minimize external distractions B) To create a sense of boredom C) To facilitate group discussions D) To punish wrongdoers
A) Blame others for your feelings B) Act them out impulsively C) Acknowledge and observe them without judgment D) Suppress them completely
A) To entertain you with stories B) To provide guidance and support C) To judge your spiritual progress D) To control your every move
A) By rushing through the meal quickly B) With mindful awareness and gratitude C) By talking to your tablemates D) By complaining about the food
A) Ignore your needs completely B) Shout loudly C) Gossip with other participants D) Use gestures or written notes
A) Expensive designer brands B) Formal wear C) Comfortable and modest attire D) Flashy and attention-grabbing outfits
A) Take a break and engage in a calming activity B) Panic and run away C) Bottle up your feelings D) Confront the retreat leader angrily
A) Skepticism and cynicism B) Openness and curiosity C) Arrogance and superiority D) Resentment and negativity
A) To criticize other participants B) To plan future social events C) To write a novel D) To record thoughts and insights
A) By gossiping about them behind their backs B) By constantly offering unsolicited advice C) By honoring their silence and personal space D) By disrupting their meditation
A) Increased material wealth B) Guaranteed happiness forever C) Increased social status D) Increased self-awareness
A) Acknowledge it and return to silence B) Pretend it never happened C) Blame someone else D) Start a conversation
A) Organizing a party B) Walking mindfully in nature C) Loudly playing music D) Having a heated debate
A) Demanding physical labor B) Competitive games and contests C) Non-stop entertainment D) Guided meditations and personal reflection time
A) Use it to take photos and videos B) Keep it on and check it frequently C) Make phone calls in a quiet voice D) Turn it off and store it away
A) To appreciate the present moment and nourishment B) To analyze the nutritional content of every bite C) To impress other people with your eating habits D) To lose weight quickly
A) A large quantity of snacks B) Items for personal comfort and reflection, like a journal C) Expensive jewelry and valuables D) Lots of electronic gadgets
A) It increases your social anxiety. B) It helps to quiet the internal chatter. C) It makes you feel lonely and isolated. D) It prevents you from thinking clearly.
A) Try to handle it on your own B) Alert the retreat staff immediately C) Ignore it and hope it goes away D) Ask another participant for medical advice
A) To observe your thoughts and emotions without judgment B) To become a master of manipulation C) To develop telepathic abilities D) To predict the future
A) Purpose of the gathering. B) Entertainment options provided. C) Number of the attendees D) Food served during the gathering.
A) Integrate insights gradually into daily life. B) Forget everything that happened during the retreat. C) Expect immediate and dramatic life changes. D) Immediately share all your experiences with everyone.
A) Start a conversation B) Ignore them completely C) Make loud noises to startle them D) Acknowledge with a smile or nod
A) Loud music B) Verbal announcements C) Nothing, you wake when you wake D) A bell or gong
A) A complex mathematical equation B) A type of athletic event C) A specific type of meditation cushion D) Selfless service as a form of practice |